She Does Medicine: Natural & Integrative Fertility

She Does Medicine: Natural & Integrative Fertility A virtual clinic that helps women & couples who have been trying to get pregnant (and stay pregnant

There is an unseen flow to every woman’s cycle. Right before ovulation the cervical canal is filled with a river of clea...
09/17/2021

There is an unseen flow to every woman’s cycle. Right before ovulation the cervical canal is filled with a river of clear fluid - it’s kind of like ovulation is the full moon and the cervical fluid is the rising tide. ⁣When your cervical fluid is at its height it’s like a flowing river that carries the s***m to the egg.⁣
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One way to get your CM river flowing is to eat foods high in phytoestrogens. I add 1 tablespoon each of flaxseeds and pumpkin seeds to my daily smoothies during days 1–14. I also get my river flowing by eating yams, dried apricots and hummus.⁣
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Stay in the flow.⁣
⁣
Dr. K.Duga⁣
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09/17/2021

Your Fertility is not fixed! Like the physical body it can be trained and re-shaped.

The truth is the processes in your body are constantly trying to make you reproduce. But if you don’t give it what it needs, your fertility gets blocked.

One of the major blockages to Fertility is a dysfunctional metabolism. An easy lifestyle change to bring balance and maintain a healthy metabolism is doing exercises that mobilize the spine (first exercise in the video) and build lean muscle.

So get into it and try these simple movement exercises to begin to unblock the flow to your Fertility.

Stay in The Flow💋

Dr. K. Duga

While I’m a believer in a Higher power, what I know for sure in working with women and couples struggling with “infertil...
09/17/2021

While I’m a believer in a Higher power, what I know for sure in working with women and couples struggling with “infertility” is that there are biochemical processes that often needs restoration to be successful in getting pregnant, Naturally or via IVF.

These biochemical processes are often restored by addressing major lifestyle factors that you alone can address.

In other words, YOU CAN’T OUTSOURCE THE WORK because the work is YOURS to do!

Nature’s rules, not mine.🤷🏾‍♀️

Faith in God is a great foundation but without work it’s ineffective.

Please share this post far and wide because this piece of the puzzle is 🔑!

Stay in The Flow,💋

Dr. K. Duga

Too often women over the age of 35 receive a less thorough fertility check-up. Many specialists assume it is your age a...
09/17/2021

Too often women over the age of 35 receive a less thorough fertility check-up. Many specialists assume it is your age affecting your fertility.

Though age plays a big role, it may not be your age alone.

So, don’t be played Sis. Make sure you’re getting a thorough medical check-up before going full-blown IVF!

Stay in The Flow💋

Dr. K. Duga

The truth is that the chances that you’re infertile are extremely LOW! Only about 3% of the world’s population are truly...
09/17/2021

The truth is that the chances that you’re infertile are extremely LOW! Only about 3% of the world’s population are truly infertile.
The benefit of the diagnosis “infertility” is that it helps facilitate testing and treatment.

Unfortunately, this label can creep into your identity and can interfere with the effort to become pregnant.

So, let it go Sis!

Stay in The Flow,
Dr. K. Duga

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