Live Well Therapy Group

Live Well Therapy Group Live Well Therapy is a private practice providing psychological services to individuals of all ages.

At Live Well Therapy Group, we are devoted to providing individual, personalized, high-quality psychotherapy services to clients of all cultures and backgrounds. Our therapists strive to help you determine areas that could benefit from therapeutic interventions and our goal is to help you recognize your strengths so that you can lead a more fulfilling life. In addition to helping individuals overc

ome obstacles and enhance coping strategies, we are also dedicated to helping clients improve interpersonal relationships, create greater self-awareness and work towards positive change. Whether you are exploring new ideas, going through a rough time, or coping with long standing challenges, therapy can provide both short-term support and long lasting benefits. By applying complementary therapy approaches and techniques, Live Well Therapy Group can help you identify long-standing behavior patterns or perceptions that may be holding you back from experiencing a more effective and meaningful life. We believe that through therapy, everyone has the opportunity to find balance, growth and happiness in their lives. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, LWTG looks forward to working with you to achieve your goals.

*** We are in-network with Aetna & Compsych. We are also out-of-network providers for other insurance companies.

✨ Meet Elizabeth De Armas, BS!Elizabeth is a bilingual Clinical Intern who brings hands-on experience working with child...
08/11/2026

✨ Meet Elizabeth De Armas, BS!

Elizabeth is a bilingual Clinical Intern who brings hands-on experience working with children and teens with ASD, ADHD, and anxiety, as well as supporting families through parent training.

Her approach is collaborative and individualized, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT). She also has training in Gottman Method Couples Therapy, helping couples build stronger communication, understanding, and connection.

For Elizabeth, therapy isn’t one-size-fits-all. It’s about creating a safe space where you can feel seen, heard, and understood while finding strategies that actually work for you. 💙

Ready to take the next step? Schedule an appointment with Elizabeth and start working toward meaningful change.

OCD is more than being neat or organized. It’s intrusive thoughts, compulsive checking, fear of contamination, and menta...
08/10/2026

OCD is more than being neat or organized. It’s intrusive thoughts, compulsive checking, fear of contamination, and mental rituals that feel impossible to stop.

Behind the stereotype is real exhaustion: anxiety, shame, guilt, and a constant need for control just to get through the day.

If any of this sounds familiar, you’re not alone, and it’s treatable. Our therapists are here to help you break the cycle.

📞 786.332.4478 | 786.899.0500
🔗 livewelltherapygroup.com

Starting therapy can feel like a big step, but you don’t have to take it alone. 💙Live Well Therapy is now accepting new ...
08/07/2026

Starting therapy can feel like a big step, but you don’t have to take it alone. 💙

Live Well Therapy is now accepting new patients for counseling. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, stress, or simply want a space to better understand yourself, we’re here to help.

Our compassionate therapists provide personalized care in a supportive, judgment-free environment, both in person and through secure telehealth.

Your mental health matters. Take the first step today and schedule your appointment. 🌿

08/06/2026

When therapists talk about “healing your inner child,” we’re not asking you to become a child again. 💛

We’re talking about recognizing the younger version of you who learned how to survive difficult experiences, unmet needs, or painful moments.

Sometimes that inner child still carries beliefs like:
• “I’m not good enough.”
• “I have to earn love.”
• “My feelings don’t matter.”

Healing means giving yourself the compassion, safety, and validation you may not have received back then. It means responding to old wounds with the wisdom and care you have today.

You can’t change your childhood, but you can change your relationship with it. And that can change your future.

A little preparation can make a big difference. Establishing routines, creating a safe space for open conversations, enc...
08/04/2026

A little preparation can make a big difference. Establishing routines, creating a safe space for open conversations, encouraging social connection, and remembering that your child’s well-being matters more than perfect grades can help them start the school year with confidence.

If your child seems overwhelmed, withdrawn, or unusually anxious, don’t ignore the signs. Early support can make all the difference.

💙 Every child deserves to feel supported both inside and outside the classroom.

07/31/2026

Changing old patterns doesn’t happen just because you talked about them in therapy.

The real work begins afterward.

Setting boundaries, challenging anxious thoughts, communicating differently, or trying healthier coping skills can feel uncomfortable at first. That’s normal. Growth often does.

The more consistently you practice those changes outside the therapy room, the more natural they become. And over time, those small, intentional choices can lead to meaningful, lasting change.

Progress isn’t about perfection. It’s about continuing to show up for yourself. 💙

Did you know therapy isn’t the only service we offer? 🧠✨At Live Well Therapy, we also provide comprehensive psychologica...
07/30/2026

Did you know therapy isn’t the only service we offer? 🧠✨

At Live Well Therapy, we also provide comprehensive psychological evaluations, including:

• Psychological testing
• Gifted testing
• Immigration evaluations
• Adoption evaluations

Whether you need answers, documentation, or a clearer understanding of your strengths and challenges, our experienced clinicians are here to help.

📅 Schedule your evaluation today and take the next step with confidence.

07/24/2026

Before you convince yourself that something is “wrong,” remember this:

Sometimes a wave of sadness shows up out of nowhere.

You’re standing in the kitchen. Walking through the grocery store. Folding laundry. Then suddenly, your chest feels heavy and your mood shifts.

That doesn’t always mean something is happening in the present. Our brains are constantly processing memories, emotions, stress, hormones, and even physical exhaustion in the background. A smell, a song, a season, or a thought you barely noticed can bring old feelings to the surface.

Instead of asking, “What’s wrong with me?” try asking, “What might my mind be trying to process?”

You don’t have to analyze every emotion or fix it immediately. Sometimes the healthiest response is simply to notice it, make space for it, and let it pass.

Emotions are visitors, not permanent residents. 💙

Address

7600 SW 57 Avenue Suite PH 334
South Miami, FL
33143

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17863324478

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