The Pilates Grüp

08/11/2026

Meet ASHLEY 🤍

We’re so happy to have her joining The Pilates Grüp.

She brings a classical foundation and a real love of precision—but her classes aren’t about doing things one way. Expect thoughtful sequencing, creative movement, and strong fundamentals.

Her goal is simple: help you understand your body well enough that you can move with more strength, confidence, and freedom.

She’s also available for private sessions if you’re looking for more individualized attention—whether you’re building your foundation, working toward something specific, or simply want to go deeper.

Come take her class and get to know her.

TUESDAYS 5PM & 6PM
THURSDAYS 8AM & 9AM
FRIDAYS 8AM & 9AM

Book your spot through the link in bio.

08/10/2026

Why do we have small classes at The Pilates Grüp?

12/04/2025

Link in bio to get your gift cards!
Or copy and paste link below!

https://clients.mindbodyonline.com/classic/ws?studioid=46373&stype=42

09/26/2025

11/06/2023

🗞️ Big News! 🗞️
We’re so excited for Lindsay to be joining our team! Her background in dance and performance arts brings a lot of diversity to our team! Keep an eye out for more fun fusions on the schedule with Lindsay!
Link in bio to schedule in for a class🔗

08/28/2023

In light of the impending storm, we are closing this evening and tomorrow to keep our staff and clients safe!

If you are currently scheduled for a class or session, we will cancel it for you and you will receive an email confirmation. Thank you!

03/21/2023

Even as a Pilates instructor, I didn’t realize how hard babies could be on your Pelvic Floor…until I experienced it myself. If you are struggling with your post-maternity function down there, don’t wait. We can help.
Call us to book in with our Licensed Physical Therapist. She’s got a host of specialty certifications on Pelvic Floor function, and she loves making a difference in your daily life.

02/17/2023

Christy, thank you!
We love hearing from our clients and this review captures exactly why I’m so proud of The Pilates Grüp! It’s our team! They love what they do and they are invested in you!

Check out more of our reviews on Google!