H-hour LLC

H-hour LLC H-hour provides world class therapy, professional development, trainings and events to clients.

06/23/2026

We met Jake- he’s also a past participant and “guest” judge for our beach events!

Check him out at The Handsome Devil Barbershop and Shave Parlor to see what he’s all about!

This Wednesday!Break up you fitness routine
06/21/2026

This Wednesday!
Break up you fitness routine

Brock, a familiar face and facilitator at many H-hour Events is competing in this year’s Big Fish Foundation Fundraiser ...
06/19/2026

Brock, a familiar face and facilitator at many H-hour Events is competing in this year’s Big Fish Foundation Fundraiser in Boulder Colorado.

Let’s go Brock Torre!

Another Coast Guard rep, Brock Torre!

“I am a dad, a husband, and a counseling student. Outside of that, I’m also a big fan of the ocean, true crime, and a well-manicured lawn.

The Big Fish Foundation is important to me because it takes a unique approach to serving veterans while providing a lasting and compounding impact on those they reach and beyond.

I chose to participate because I found myself struggling with a loss of identity and purpose after transitioning out of the military, and I saw this as the ideal opportunity to experience similar challenges, camaraderie, and personal growth.

Out of this experience, I’m hoping to gain a renewed perspective on both the challenges and blessings of life, along with a refined mindset in how I approach them.“

Link in stories to support Brock!

Ladies: Change up your routine this summer with a legit fitness collaboration. CrossFit A-Game & H-hour Training and Eve...
06/15/2026

Ladies: Change up your routine this summer with a legit fitness collaboration.

CrossFit A-Game & H-hour Training and Events are coming together to coach the mind and muscles.

Get a dose of Breach the Beach incorporating CrossFit programming and implements.

Interested? You should be.

Sign up for Event 1 here and embrace that unknown. More info to come. Get a spot now.

https://aresathleticclub.pushpress.com/landing/events/cal-936be39b3c9445739e73cc150236/login

05/07/2026

Every rep. Every choice. Every day.
Become someone your future self would be proud of.

Train with purpose. Lead with intention.


04/29/2026

June 6th is SOLD OUT… but not out of reach.

Breach the Beach 2026 filled fast for a reason—and now the only way in is the waitlist.

This isn’t just an event. It’s a test of grit, mindset, and who you become when it matters most.

If a spot opens… will your name be on the list?

E-mail [email protected] to join the waitlist now!

Don’t miss your chance!

Fear shows up in performance, negotiations, presentations, and uncertainty. The difference isn’t whether it appears — it...
04/22/2026

Fear shows up in performance, negotiations, presentations, and uncertainty.

The difference isn’t whether it appears — it’s how it’s managed.

We train teams to interpret pressure correctly.

How does your team respond under stress?

Ever wondered what you’re actually capable of… when things get hard?Breach the Beach isn’t about being the fittest.
It’s...
04/15/2026

Ever wondered what you’re actually capable of… when things get hard?

Breach the Beach isn’t about being the fittest.

It’s about showing up… and refusing to quit.
If you can walk on the beach — you can do this.
No experience needed. Just willingness.

This is where you discover a version of yourself you didn’t know existed.

And you won’t do it alone.

📍 Breach the Beach
🗓 June 6, 2026

Spots are limited — and once you’re in, you’ll understand why.

👉 Ready to prove to yourself you can?

E-mail [email protected] to secure your spot now!

The future of behavioral health isn’t coming—it’s already here.AI is transforming everything from diagnosis to care deli...
04/08/2026

The future of behavioral health isn’t coming—it’s already here.

AI is transforming everything from diagnosis to care delivery, helping predict risks and expand access in ways we’ve never seen before.

But what does that really mean in practice?

🔗 Read the full blog at the link in our bio!

04/01/2026

⚔️ The Golden Pages of D-Day ⚔️

This June 6th, we don’t just remember history… we step into it.

Breach the Beach 2026 is more than an event—it’s a challenge to rise, to lead, and to push beyond your limits alongside a community built on discipline, resilience, and purpose.

Inspired by the courage of those who stormed the shores on D-Day, this year’s theme honors the moments that changed history—and asks you:

👉 What will your legacy be?

Spots are limited!!!

Are you ready to answer the call?

📅 June 6th, 2026�📍 Breach the Beach�🎟️ Secure your spot now e-mail [email protected]

Drop a ⚔️ in the comments if you’re in—and tag someone who needs to be there with you.

Address

142 East Bay Avenue , Manahawkin NJ
South Plainfield, NJ
08050

Alerts

Be the first to know and let us send you an email when H-hour LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to H-hour LLC:

Shortcuts

Share

Category