SusanSweats

SusanSweats is a lifestyle and fitness blog helping to inspire people to reach their highest potenti

11/30/2020

Welcome to the first week of the last month of 2020. Or as I like to say, “Tighten your ponytail and let’s do this”. 👊🏻💪🏻💁🏼‍♀️

11/28/2020

WOODn’t you love to spend the winter here? Ocean Road, South of the Highway gem. DM me for details on my exclusive. 🔥 🪵 ❄️

11/19/2020

Lately I’ve been doing a lot of running outside 🏃🏼‍♀️ and I absolutely love it! ❤️ Something about the brisk fall air 🍂 brings back memories of playing outside as a kid. 2020 has had more than ample challenges, but it’s also brought forward a lot of truths that we may have always known, but forgotten. Like how awesome simple pleasures can be. 🥰 Happy Thursday !
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@ Southampton, New York

10/30/2020

‘Twas the night before Halloween ... 🎃 👻 🎃 @ Hanks PumpkinTown

10/27/2020

We were both babies. 😉 👶🏼👶🏼 #2020

09/30/2020

Feeling so lucky to live on the East End of Long Island. 💖 So blown away by the beauty of this place. And the fact that you can take an oyster sunset cruise on a Tuesday night ... 😍 Thank you and for an amazing Hamptons night! 🙌🏻😍🦪

09/28/2020

Feeling this Monday! 🙏🏻One of the things the pandemic has taught me is that it may take a bit more effort and creativity, but getting your goals is still doable 💪🏻 — It may just look a lot different than it used to. is my longtime workout buddy. 👯‍♀️ We spent years running next to each other at our favorite fitness class in NYC. 🏃🏼‍♀️ 🏋🏼‍♂️ Through the years, we motivated each other and kept each other accountable. 🙌🏻 Even though the trainer of that class now lives in Miami, and we are living in the Hamptons, the spirit and the sweat today is still the same. Where there is a will, there is a way. 💻✨✨👊🏻 .

09/24/2020

So thrilled that my lucky clients/friends get to hunker down in this stately yet cozy Southampton South of the Highway home. I’m envisioning them sharing a cocktail in front of the fireplace after walking their dog on the beach two blocks away. 🐕 🍸 🔥
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09/22/2020

East End ... I’m really falling for you. 🍁🍂 The seasons out here are some of the most beautiful anywhere in the world.
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09/19/2020

100% grit. Someone asked me recently why I work out so hard. 🤔 Honestly, I don’t have a good answer. The motivation ebbs and flows. It helps to have a goal: like running faster 🏃🏼‍♀️ is a current one for me. It also helps to have a plan that you stick to. Ultimately, fitness feeds success in so many other areas of life. 💪🏻 Being strong “in the gym” translates to strength in other areas too. But I’d have to say the number one reason I love to workout so hard is that it makes me happy. 🥰 And these days when you find something that makes you happy, you should hold onto it.

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Southampton, NY

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http://www.susansweats.com/

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