Prevention First Healthcare/Marc S. Rabinowitz M.D.

08/15/2026

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theSkimm makes it easier to live smarter. Join the millions who wake up with us every morning.

08/14/2026

No one ever plans to be sick or disabled. Yet, planning for the future can make all the difference in an emergency and at the end-of-life.
Being prepared and having important documents in a single place can give you peace of mind, help ensure your wishes are honored, and ease the burden on your loved ones.

https://www.nia.nih.gov/health/advance-care-planning/getting-your-affairs-order-checklist-documents-prepare-future

08/13/2026

You have spent more than eight dollars today.
Probably before 9 AM.
Cold brew or a premium latte and scone.
Parking.
The upgrade on something you did not need upgraded.

Prevention First Healthcare costs less than than your morning did.

What it buys:
A 90 minute annual physical that misses nothing.
Your doctor's personal cell, 24 hours a day.
Seen within 24 hours when you are sick.
Fast tracked appointments with top specialists across the region's best systems.
Private patient events and seminars.
Our patients are hospitalized less.
They take fewer medications. They spend less on copays and prescriptions.
The math works.

Call 215-PRE-VENT and set up your consultation today.

08/11/2026

If you could only track one number for the rest of your life, it should probably not be your weight.
It should be your cardiorespiratory fitness.

Research published in JAMA following more than 120,000 people found that low fitness carried a mortality risk comparable to smoking, diabetes and coronary artery disease.

And unlike most risk factors, this one moves. Fast.

You do not need a lab treadmill to start.
If you can climb four flights of stairs without stopping to breathe, you are in reasonable shape.
If you cannot, that is information worth having and worth acting on.

Twelve weeks of consistent work changes it. Genuinely.

******We strongly recommend and advise that you obtain a comprehensive physical examination and consult with a licensed physician or qualified healthcare provider before beginning any exercise, fitness, or physical activity program.

08/09/2026

"I will get to it after the quarter closes."
"I will book it once the deal is signed."
"January. Definitely January."

Every physician has heard this.
And most of the time it is fine, right up until the one time it is not.
Here is the part high performers miss.
Waiting is not free.
A screening delayed by 18 months does not just sit there. Disease keeps its own calendar and it does not check with yours.

The most successful people we treat are not the ones with the most free time.
They are the ones who decided this was non negotiable and put it on the books like a board meeting.
Block the 90 minutes.
You have booked worse things for less reason.
Find out more about our concierge medical practice in Southampton, PA
Dr. Marc. 215prevent.com

08/07/2026

Here is the test.
Pull out your phone right now.
Call your doctor's office. See how far you get.

You will hit a phone tree.
Then a portal message.
Then, if you are lucky, an appointment eleven weeks out.

And if it is Saturday night and your chest feels strange, your only option is an ER waiting room with a four hour clock on it.

Our patients have Dr. Marc's personal cell number.
Not the practice line.
His.

Seen within 24 hours, every time.
House calls when it is medically necessary.
Answered on a Sunday, on a holiday, from a hotel room in another time zone.

You have paid for access your entire career.
Somehow healthcare was the one place you never got it.
Call 215-PREVENT

08/05/2026

You have a 90 minute standing meeting with your CFO every Monday.
You spend 45 minutes with your financial advisor twice a year.
You give your attorney an hour before you sign anything.

And your annual physical?
The national average is under 10 minutes with the doctor.

You are managing a portfolio, a payroll, and a household with more moving parts than most small companies.

And the one asset that everything else depends on gets 10 minutes and a handshake.

At Prevention First, the comprehensive physical is 90 minutes.

Fitness.
Nutrition.
Sleep.
Family history.
Mental health.

All of it, in one sitting, with your actual doctor.
Your health is the only asset with no replacement policy.

Free half hour consultation. Call 215-PREVENT

08/03/2026

Simplifying your choices can promote happiness

https://www.health.harvard.edu/healthbeat/having-fewer-choices-can-promote-happiness

08/01/2026

Stress and functional GI disorders https://www.health.harvard.edu/healthbeat/stress-and-functional-gi-disorders

07/31/2026

Summer healthy recipe.