MXR Fitness

MXR Fitness MXR fitness stands for MAX results because when you train with me, we will get amazing transformations getting in shape and healthy

My girl jessica getting this GREAT workout in for the day! With me? You are not missing ONE DAY! Like look man, u got a ...
09/08/2017

My girl jessica getting this GREAT workout in for the day! With me? You are not missing ONE DAY! Like look man, u got a goal, your goal becomes mine, we got a goal, we eat this goal and make another one!
She said she was tired? No you not. We get this workout in everyday, even if we have to crawl home after it.

Me and jessica getting ready to DESTROY the workout of the day! I love working with people like jessica here why? yeaaaa...
09/02/2017

Me and jessica getting ready to DESTROY the workout of the day!

I love working with people like jessica here why?

yeaaaaaaa it's freaking hurts, yeaaaa I've heard it a thousand times it burns Cherie, it burns like hell!!!
But this girl? She can keep up, she won't say anything, but u will see the grind in her face, wanting the change SO BAD, wanting to get healthy SO BAD that she just holds it all in and shows it with her performance during the workout. GREAT JOB today girl just wanted to give u shoutout 🙂 now let's do it all over again!

05/09/2016

Its about to be monday!! Back to the my grinding mode and gym zone 😎😎

Dont let this monday just be another boring monday... Make it the day you will make a change for the better of your health!
Lets workout together, because if you feel like you need to, probably means that you have to!
Im resetting my mind to the focus zone now to wake up tommorow ready for the grind 😎💪😻

For everyone who might thinks that i have always been this fit... Nah i used to be overweight.Ive always been that chubb...
05/05/2016

For everyone who might thinks that i have always been this fit... Nah i used to be overweight.
Ive always been that chubby kid in elementary who ate everyones lunch leftover, I was that fat weird lonely girl in highschool who really had no friends because i wasnt considered "pretty" or "popular". Ive always been overweight and this is the first time ive ever been this fit and no it didnt happen over night, and nah i didnt take no magic pills because none of them ever worked for me. I can be blunt and say.. I busted my ass for it.

I remember thinking "why wasnt i pretty, or skinny like the other girls" I remember how i couldnt wear the clothes that i wanted to because it looked so ugly on me.

Being fat for me was kind of depressing, and i just felt ugly till i said one day "i can change and i got the power to do it! Its my body" and i did!!
It was a LONG journey for me.

I am not telling you its going to be easy. I am not telling you that you won't have to make sacrifices. I am not telling you it will not be one of the hardest things you'll have to experience in order to breakthrough. I am not telling you you'll never fall down.

I am going to be honest with you.

This is going to be a challenge. It will hurt, and it will test you. You're going to doubt yourself, you're going to to have breakdowns, and some people will not even support you or understand why you're changing your direction in life.

But in the mist of all of this, you will break through. You will get better and better every day. You will learn things about yourself you've never thought possible. People will respect you and look up to you, and what was so hard to begin with, will be a thing of the past.

When you get through the hard part, because it is hard, you will be glad you did it and never go back.

JUST KEEP MOVING FORWARD AND NEVER LOOK BACK. YOU WERE PUT ON THIS EARTH TO ACHIEVE YOU FULL POTENTIAL! -Massy Arias

Be STRONGER than your excuses! Who in the world is ready to start working out??!This is serious business when it comes t...
05/04/2016

Be STRONGER than your excuses!
Who in the world is ready to start working out??!
This is serious business when it comes to helping you reach your fitness goals

For a person who wakes up everyday at 4am and is constantly busy all day spark does the trick for me, coffee wasnt worki...
05/03/2016

For a person who wakes up everyday at 4am and is constantly busy all day spark does the trick for me, coffee wasnt working anymore and i was just drinking sugar and becoming addicted to it. This think is packed with vitamins so i better just go off with this 😎
Pick the healthy stuff and get some of this heaven drink! Good morning!

Stayed up late with my lovie Angel Griffin Griffin cooking and preparing our meals for this whole week :) Meal prep is r...
05/03/2016

Stayed up late with my lovie Angel Griffin Griffin cooking and preparing our meals for this whole week :) Meal prep is really a good way to stay focused on your healthy eating habits, and also you can save money!
Meal prep is good way to get the for Maximum Results your looking for and you wont cheat throughout the whole week (except saturday haha) ;)

Breakfast: Oatmeal egg whites

Snack: pineapples

Lunch/ Dinner: Sweet potatoe, 4oz chicken breast, broccoli, salad

Snacks: apples
You can do it entirely up to your taste! Inbox me for any questions or helpful tips
Good night!

Shoutout to my bestfriend Kathleen Lopez and my personal trainer partner in Miami, florida! Shes part of   and gosh shes...
05/02/2016

Shoutout to my bestfriend Kathleen Lopez and my personal trainer partner in Miami, florida! Shes part of and gosh shes doing GREAT work in miami helping everyone reach their fitnes goals 😎😎😎

05/02/2016

My 5AM HIIT workout!
if you want a challenge workout try joining one of them!
Gym,Eat,Sleep, Repeat 😎
I have this motto that i love "train hard or go home" that simple.

If you put 100% effort in all your workouts even the modified ones, and 100% effort im your healthy eating habits, then there is NO freaking way you wont see some results.
Yes, it can be hard at times, but if you fall just pick yourself up again and keep going

Join me!

Address

Southaven, MS
38671-38672

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