The Frequency Solution

The Frequency Solution Frequency Technology, Wellness & Education
Remote or In Person Support
The Resonance Room in Southbury, CT

Sounds baths are magical… I will post upcoming dates in the comments! Come relax and heal with me 🩷🎶Have you ever been t...
09/11/2026

Sounds baths are magical… I will post upcoming dates in the comments! Come relax and heal with me 🩷🎶

Have you ever been to one before?!

09/09/2026

You cannot resonate with everyone. It’s impossible.

This video is a great visual representation for so many things:

✨Not everyone will like you and that’s okay, because everyone resonates at different frequencies. Stop trying to make people like you who are operating on different frequencies!

✨This is why friend and lover relationships end, there is a frequency mismatch if one person starts raising their vibration. You matches when you got together but as soon as someone starts raising their vibe, you no longer resonated at the same frequency.

✨ This is why you feel so connected to some and not to others, you resonate with people on the same frequency.

✨ This is why you and your friends all have the same financial status, you all resonate which means you’re vibrating at a frequency of either wealth, or not so much wealth, lol.

✨ This is why you feel funny in a place that is unfamiliar, you don’t resonate with it.

✨ This is why people say “that’s not my vibe”, because it may literally not be!

Did this video resonate with you? 👇

(See what I did there? 😂)

09/08/2026

She gets really confused when she talks about energy to another kid and they don’t understand what she’s saying. She literally thinks everyone understands energy and how it affects us and how WE can manipulate it ourselves. 😂

Most of the people we hang with are similar to us… but sometimes she talks to someone… like how we were on the beach and the dolphins came super close to the shore and while everyone was freaking out grabbing their phones, she casually tells this dude next to us, “we did that, we called on the dolphins and told them to come close.” We did, it’s true, but he looked at her like, “what?” 😂

I have been talking to her about how everything is energy since before she could talk. She is absolutely telepathic and extremely intuitive.

Everything IS energy and once you understand that, your life changes.

Here are some ways I have helped her become energy-aware.

1. Taught her to trust her gut instinct. (Oh you don’t want to give that person a hug? No problem, trust yourself.)

2. We have meditated and done tapping (EFT) since she was a baby.

3. We talk about feelings, energy and emotions all the time.

4. We have watched kid meditations on YouTube.

5. We have been going to Sierra at Muktinath ⫸ Holistic Center since she was in the womb. We love Sierra. She’s in Monroe and highly recommend her to everyone we know!

6. We practice focusing our thoughts and energy on things all the time. We manifest events.

7. We talk about intuition constantly, like how yesterday it was pitch black in the driveway and I was walking to my car. I started to walk faster because I felt like something was out there. Got to my car, turned it on and saw a coyote in the headlights.

8. We journal at bedtime and talk about our day.

9. We put on our bubbles, protect our energy and cut our cords.

These aren’t things that take lots of time. It’s just shifting how you think and talk about things.

If you want to start some gentle energy work, come see me in Southbury and have a RETUNE session!

Or, I do remote sessions as well.

I specialize in frequencies and energy work. ✨

09/03/2026

I hope this video finds the people that get excited by frequencies, frequency healing, frequency technology, natural ways of healing, holistic remedies, holistic healing… where y’all at??

Everyone offers different medicine, their magic, the remedy that resonates with them. It’s up to you to use your intuition to feel guided to the remedy that your soul wants.

It feels like we are being pulled in so many different directions all the time on social media. “This is the magic pill” “this is the long lost herb” “red light heals everything” “ground on the grass every day” “morning sunlight in your eyes” “fasting does xyz”…

It gets super overwhelming, REALLY fast.

I went from feeling like I need to do every holistic remedy ever invented and taking 30+ supplements a day… to just doing a few things that make me feel good.

If you’re curious about frequencies and if you resonated with this video, follow for tips and ways frequencies and holistic living can improve your life 🫶❤️

09/01/2026

👂 Listen up! 🚨 We are finally headed in a good direction! If this doesn’t blow your mind, listen to the video again.

THIS is why I am so passionate about using frequency, not only for myself and my family, but for clients all over the world, too!

I have been a frequency facilitator for 6 years now and when I started, people thought I had lost my marbles.

All I knew was that myself and my clients were experiencing absolutely wild things and I knew I was onto something.

Now it’s become much more “mainstream” and I have opened a space in Southbury, CT (inside of the SOUTHBURY✂️CT BEAUTY & WELLNESS) called The Resonance Room! This is where you can experience a RETUNE session. You lay on a table surrounded by frequencies, scalar energy, magnetics, and so much more. Not only do you hear the frequency but you feel it through vibroacoustics.

Frequencies are POWERFUL and I encourage everyone to use them not only when you have a problem, but use them for maintenance and as a preventative!!

If you’re not local, no worries, I have clients all over the world and still facilitate remote sessions.

Comment REMOTE or LOCAL and I’ll send you the link to check out your options of how I can help you add frequency to your life 🩷

08/31/2026

What’s something “silly” that has made you cry?

I knew why the pasta was making me cry. This was the last time my brother and I would be at my grandparents house and we literally brought pasta to share one last bowl together. We had had pasta every Sunday with my grandparents since birth. It hasn’t happened much in the last few years, as my grandfather has passed on and my grandma is in a facility and doesn’t know who we are anymore.

I am always actively trying to release the grief and frequencies help me so much.

My partner pointed out to me that probably one of the reasons why I am so passionate about helping people is because of the pain I’ve experienced watching both of my grandparents have dementia.

Whatever way you choose to release emotions from your body is great. Maybe it’s meditating, yoga, qigong, tai chi, journaling, talking to someone… this table is perfect for people who have a hard time connecting to their emotions or letting go. For those who’d rather not talk about the emotion and instead just let the frequencies do their job and move the energy out of you.

If you’re local to Southbury, come try it out. Kids and elderly people LOVE it, too!

And if you do want to talk to someone to release deep seated emotions, I do that, too! Book a “root cause frequency healing” add-on to your RETUNE experience - or if you’re not local, on my website book a “Root+Rise” session.

Love and Namaste 🫶❤️

Just like your phone sends and receives signals, your body does, too!! Did you know… you can receive personalized healin...
08/28/2026

Just like your phone sends and receives signals, your body does, too!! Did you know… you can receive personalized healing frequencies to your energy field from wherever you are in the world? You already do, all day long with every electronic you own! But these are the ones you ACTUALLY need.

Constant Current is an amazing way I can help people who do not live near me.

It’s simple.

After you purchase, you will be prompted to fill out a form. I will then do a scan within the next few days, and then will send you a detailed email with what came up in your scan and what frequencies will be broadcasted to you!

Everyone is always blown away with the accuracy of their scan. Excited to do yours!

Sign up at thefrequencysolution.com

08/26/2026

Did you know you could have a private sound bath? If you bring a friend and you each book a back-to-back RETUNE session, you guys can split the cost of the sound bath and have the sound bath together!

Or if you want to just have your own self care/healing session, you can book a RETUNE session and a private sound bath at the same time!

What is a RETUNE session?

You simply lie down and relax on a warm, vibrating table, put on a pair of headphones, and drift off.

While you rest, you’re surrounded by multiple wellness technologies working together, including:

💙 Brainwave Support (Delta, Theta, Alpha, Beta, Schumann)
🔥 Heat Therapy (Far Infrared)
💡 Light Therapy (Infrared LEDs + Color Therapy)
⚡ Energy Therapies (PEMF, Scalar, Tensor, Frequencies)
🎵 Sound Therapy (Binaural Beats + Vibroacoustics)
💎 Crystal Technologies (Vogel Quartz, Amethyst, Black Tourmaline, Orgonite)

It may sound like a lot... but you don’t have to understand any of it to receive the benefits!

The Wellness Blanket | EMF • Sleep • Recovery adds an extra layer of relaxation and EMF protection! If you do a sound bath with a friend, the person who is not on the table during the sound bath gets the healing from the blanket and vibrations of the bowls! And then you guys switch.

Adding in a sound bath… the vibration amplifies all of it!!!

Most people simply describe it as one of the most relaxing experiences they’ve ever had.
Many people fall asleep.
Others leave feeling calmer, clearer, lighter, and more grounded.
The goal isn’t to overwhelm your body...
It’s to finally give your nervous system permission to slow down.

Book now at the link in bio!
📍 Save Your Scissors Creative Collective
Southbury, CT

08/24/2026

Instead of sitting there scrolling while you wait, you can reduce anxiety, overwhelm, depression, chronic pain and inflammation! Maximize your time while you’re at the salon and heal while you wait! Must be booked in advance.

If you’ve been wondering what happens during a RETUNE session, here’s the short version...

You simply lie back on a comfortable warm, vibrating table, put on a pair of headphones, and relax.

While you rest, you’re surrounded by multiple wellness technologies working together, including:

💙 Brainwave Support (Delta, Theta, Alpha, Beta, Schumann)
🔥 Heat Therapy (Far Infrared)
💡 Light Therapy (Infrared LEDs + Color Therapy)
⚡ Energy Therapies (PEMF, Scalar, Tensor, Frequencies)
🎵 Sound Therapy (Binaural Beats + Vibroacoustics)
💎 Crystal Technologies (Vogel Quartz, Amethyst, Black Tourmaline, Orgonite)

It may sound like a lot... but you don’t have to understand any of it to receive the benefits!

Most people simply describe it as one of the most relaxing experiences they’ve ever had.
Many people fall asleep.
Others leave feeling calmer, clearer, lighter, and more grounded.
The goal isn’t to overwhelm your body...
It’s to finally give your nervous system permission to slow down.

You’re also be able to book personalized enhancements like:
🤲 Reiki
🎵 Private Sound Baths
🧠 Root Cause Frequency Sessions
🎧 Personalized Subconscious Reprogramming Audio

I can’t wait for you to experience The Resonance Room by The Frequency Solution. 💚 It’s truly an experience I can guarantee you haven’t had yet!

Book now at the link in bio!
📍 Save Your Scissors Creative Collective
Southbury, CT

If you’re looking for your love, this post is for you. And if you’re just a hopeless romantic, this post is also for you...
03/31/2026

If you’re looking for your love, this post is for you. And if you’re just a hopeless romantic, this post is also for you. Lol.

I can’t believe it’s been a year and a half already. It actually feels like it’s been a century, in the best way possible. My intuition used to tell me, “you’ll never see your man coming”, and I used to laugh and think, “there’s no way, my eyes are wide open ready for a partner”. Turns out, I literally did not see him coming. In fact, other people saw it before either of us did!!

This post is for anyone who has been told that the type of relationship you are seeking is “only in movies”.

Sometimes, I still am taken aback at our relationship. It’s like two puzzle pieces that just fit each other perfectly.

The man who says, “I’m listening” instead of, “you’re crazy”.
The man who is humble and apologizes when need be on the rare occasion (and on the same day, no less).
The man who has worked on his learned toxic masculinity and continues to deepen his spirituality.
The man who embodies his gentle side as a secret power rather than weakness.
The man who holds you when you cry, even if you haven’t even told him why you’re crying yet.
The man who will hold eye contact for an hour without talking, looking deep into your soul.
The man whose arms feel like your safe space.
The man who loves spending time with you, even if it’s at the grocery store.
The man who bares his soul to you and lets you in.
The man who treats you with respect, acknowledging you as his Queen.

Doesn’t that sound like a beautiful, safe type of love?
I know, I didn’t know it was real either!

I had to shift my ways of thinking in order to call him in. Someone said this to me once… and now I’ll ask you, because this is what changed everything for me...

“Do you even believe the type of man you’re looking for exists?”

When she asked me that, I was stunned. At first, I said yes, and then I thought about it, and said... no.

Continued below…

Address

Southbury, CT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when The Frequency Solution posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Frequency Solution:

Shortcuts

Share