Thomas Park M.D. & Associates

Thomas Park M.D. & Associates Thomas Park, M.D. and Associates understand that the use of a clinical approach is most effectiive in helping a suffering client.

Our office specializes in TMS therapy treatments for untreatable depression & Behavioral Health Services, Psychiatry and Neuropsychiatry, along with expertise in Brain and Behavioral Medicine implemented by our skilled and compassionate clinical staff. It requires an integrated understanding of how the mind, the brain, the body, and personal life history and current circumstances interact and influence a disease or distress-causing problems.

Self-care is more than taking a break. It can also mean asking for help, setting boundaries, expressing your emotions, a...
07/27/2026

Self-care is more than taking a break. It can also mean asking for help, setting boundaries, expressing your emotions, and making your mental health a priority.

Support is available when you are ready to take the next step toward healing, balance, and emotional wellness.

📞 Phone: 248-552-0044
🌐 Website: www.thomasparkmd.com
📧 Email: [email protected]
📍 Location: Southfield, MI

Counseling can help individuals, couples, and families work through challenges, improve communication, and build stronge...
07/21/2026

Counseling can help individuals, couples, and families work through challenges, improve communication, and build stronger emotional well-being.

Taking the step to seek support is a positive investment in your mental health, relationships, and personal growth.

📞 Phone: 248-552-0044
🌐 Website: www.thomasparkmd.com
📧 Email: [email protected]
📍 Location: Southfield, MI

Looking for mental health support near you? You do not have to navigate stress, anxiety, depression, or emotional challe...
07/15/2026

Looking for mental health support near you?

You do not have to navigate stress, anxiety, depression, or emotional challenges alone.

Thomas Park MD & Associates provides compassionate mental health care in a supportive environment. Whether you are seeking therapy, guidance, or help taking the next step, our team is here to support your mental wellness.

Request an appointment today.

📞 Phone: 248-621-8358
🌐 Website: www.thomasparkmd.com
📍 Location: Southfield, MI

Therapy offers a safe, supportive space to talk through challenges, better understand your emotions, and build healthier...
07/06/2026

Therapy offers a safe, supportive space to talk through challenges, better understand your emotions, and build healthier coping strategies.

Whether you are experiencing stress, anxiety, relationship concerns, or major life transitions, working with a therapist can help you feel supported and empowered as you move forward.

📞 Phone: 248-552-0044
🌐 Website: www.thomasparkmd.com
📧 Email: [email protected]
📍 Location: Southfield, MI

Your mental health matters every day, not just when things feel overwhelming. Taking time to check in with yourself, man...
07/03/2026

Your mental health matters every day, not just when things feel overwhelming. Taking time to check in with yourself, manage stress, and seek support when needed can make a meaningful difference in your overall well-being.

Whether you are navigating life changes, emotional challenges, or simply working toward a healthier mindset, support is available.

📞 Phone: 248-552-0044
🌐 Website: www.thomasparkmd.com
📧 Email: [email protected]
📍 Location: Southfield, MI

Feeling anxious or overwhelmed? Grounding techniques can help bring your attention back to the present moment.The 5-4-3-...
06/29/2026

Feeling anxious or overwhelmed?

Grounding techniques can help bring your attention back to the present moment.

The 5-4-3-2-1 method is a simple way to reconnect with your surroundings by focusing on what you can see, touch, hear, smell, and taste.

Practicing grounding techniques can help calm anxious thoughts and support emotional regulation when stress feels heavy.

📞 Phone: 248-552-0044
🌐 Website: www.thomasparkmd.com
📧 Email: [email protected]
📍 Location: Southfield, MI

🧘‍♀️ Feeling overwhelmed?Try this simple reset: • Take a few slow, deep breaths • Step away from your screen • Focus on ...
06/24/2026

🧘‍♀️ Feeling overwhelmed?

Try this simple reset:
• Take a few slow, deep breaths
• Step away from your screen
• Focus on the present moment

Even a few minutes of mindfulness can help reduce stress and improve clarity.
Your mental health deserves daily care—not just during difficult moments.

Phone: 248-552-0044
Website: www.thomasparkmd.com
Email: [email protected]
Location: Southfield, MI

Feeling lonely doesn’t mean you’re alone.Loneliness can affect anyone—and it can impact both mental and physical health....
06/20/2026

Feeling lonely doesn’t mean you’re alone.

Loneliness can affect anyone—and it can impact both mental and physical health.
Small steps can help:
✔ Reach out to someone you trust
✔ Spend time doing something you enjoy
✔ Talk to a professional

Connection matters, and support is closer than you think.
Give us a call today. We’re here when you need support.

Phone: 248-552-0044
Website: www.thomasparkmd.com
Email: [email protected]
Location: Southfield, MI

👨 June is Men’s Mental Health Month.Many men feel pressure to stay silent about what they’re going through—but mental he...
06/15/2026

👨 June is Men’s Mental Health Month.

Many men feel pressure to stay silent about what they’re going through—but mental health struggles are common, and support is available.

Talking to someone is not a sign of weakness—it’s a step toward strength.
If you’ve been putting it off, this is your reminder: you don’t have to do it alone.

Phone: 248-552-0044
Website: www.thomasparkmd.com
Email: [email protected]
Location: Southfield, MI

☀️ Summer can bring a lot of change—new routines, busy schedules, travel, and added stress.If you’re feeling overwhelmed...
06/11/2026

☀️ Summer can bring a lot of change—new routines, busy schedules, travel, and added stress.

If you’re feeling overwhelmed, anxious, or emotionally drained, you’re not alone. Seasonal transitions can affect mental health more than we realize.

Taking care of your mind is just as important as taking care of your body.

We’re here when you need support.

Phone: 248-552-0044
Website: www.thomasparkmd.com
Email: [email protected]
Location: Southfield, MI

Address

21700 Northwestern Highway Suite 750
Southfield, MI
48075

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+12485520044

Website

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