Get Fit And Relax

09/02/2026

Self-care is the BEST care! Let me get the kinks and knots out of your body! Call or text to schedule an appointment (248)818-4768.

08/27/2026

🦶✨ Relaxation starts from the feet!

Giving my client the ultimate Foot Reflexology experience using soothing hot towels followed by targeted pressure with a reflexology stick to help tired feet relax and unwind. 🔥

Perfect for anyone who spends long hours standing, works on their feet, exercises regularly, or simply needs some well-deserved relaxation.

Your feet carry you all day… it’s time to return the favor! 💙

📲 Book your Foot Reflexology session with Get Fit And Relax today! Call/Text (248)818-4768.

08/20/2026

🧘🏾‍♂️ TIGHT HIPS? Your body might be telling you it’s time to STRETCH!

If you sit for long hours, work out regularly, drive a lot, or simply feel stiff throughout the day, tight hips can affect the way you move and feel.

In this session, I’m using assisted stretching to help my client:

🔥 Loosen tight hip muscles
🙌🏾 Improve flexibility & mobility
🦵🏾 Increase range of motion
💪🏾 Reduce muscle tension
🚶🏾 Move more comfortably
😌 Feel less stiff and more relaxed

Your hips play a major role in how your entire body moves. Give them the attention they deserve!

📲 Book your assisted stretch session today! Call or text (248)818-4768

08/04/2026

🍎 BACK TO SCHOOL = TIME TO TAKE CARE OF YOU! 📚

As the school year begins, don’t let stress, long hours, heavy backpacks, or sports leave your body feeling sore and tight.

🎉 August Back-to-School Specials at Get Fit And Relax!

✨ 60-Min Massage – $75
✨ 90-Min Massage – $100
✨ 30-Min Stretch – $35
✨ 60-Min Stretch Therapy – $60
✨ Massage + Stretch Combo – Only $95

Perfect for teachers, students, parents, school staff, and athletes!

📍 Southfield, MI
🚗 Mobile services available

📞 (248) 818-4768
🌐 GetFitAndRelax.com

Book your appointment today and head back to school feeling relaxed, refreshed, and ready to succeed! 🍎💙

“I’m Mateen Threlkeld, owner of Get Fit And Relax. As a licensed massage therapist with over 10 years of experience, I specialize in deep tissue, sports massage, and stretch therapy to help my clients recover faster, move better, and feel their best. My mission is simple: to provide effective, p...

07/27/2026

The breeze coming in feels so good while I’m doing a massage! I love bringing the relaxation to you! If you don’t feel like leaving the comfort of your own home then book a housecall with me. Text or call (248)818-4768.

07/15/2026

I'm on a mission to make sure you're living your best life! Let me be your bodyworker and help get rid of the pain, stress and trauma your body is carrying. Book your appointment by calling or texting (248)818-4768.

07/07/2026

Stop carrying all that stress and trauma in your body! Let me help you release it! My massage and stretching techniques are catered to you! Book a session by calling or text (248)818-4768.