Be Here Yoga

Be Here and be a part of the new beginning.

08/15/2026

🌙 Inner Tides: Moving in Harmony with Your Body's Natural Rhythm

This four week course teaches you how to work with your natural cycles through yoga, Ayurveda, and mindful movement to support every phase of your month. ✨

Your body isn't meant to feel the same every day.
Honor your body's wisdom. Move with it, not against it. 🌿

08/13/2026

🥗 Yogi Lunch Update💛

Join us Friday, August 21 at 12:00 pm for good food, great conversation, and community!

📍 Location: Grutogi Bistro, Keller, TX

Please RSVP so we can plan accordingly. We can't wait to see you! 🌿

08/12/2026

🛍️ New Arrivals in Our Mindful Merch Shop!✨

Stop by the studio and explore our newest collection of thoughtfully curated wellness goodies. Find something that inspires your practice or treat yourself! 💛🌿

08/10/2026

🥗 Yogi Lunch💛

Join us Friday, August 21 at 11:30 AM for good food, great conversation, and community!

📍 Location: TBD (details coming soon)

Please RSVP so we can plan accordingly. We can't wait to see you! 🌿

08/06/2026

Be the Breath
Friday, August 14 | 6:00–7:00 PM

Join us for our monthly Pranayama practice and discover the power of conscious breathing. Calm the mind, regulate the nervous system, and reconnect with yourself, one breath at a time. ✨

08/04/2026

💦 Last Chance for Be Buoyant Aqua Yoga!🧘‍♀️

Our summer Aqua Yoga series ends next week!
Join us Tuesday & Thursday at 10:30 AM for one last chance to enjoy the benefits of movement in the water.

Don't miss out! 🌊✨

08/01/2026

August Brings A Late Summer Shift - https://mailchi.mp/behereyoga/august-brings-a-late-summer-shift

07/28/2026

✨Yoga Nidra✨

This Friday | 6:30–8:00 PM

Slow down, settle in, and experience the profound rest of Yoga Nidra. Through guided meditation, you'll journey into deep relaxation, quiet the mind, and reconnect with your inner awareness. 🌿

07/23/2026

🌍 Where are you practicing this summer? 🧘‍♀️☀️

Whether you're at the beach, in the mountains, on a road trip, or relaxing at home, we'd love to see where your practice takes you! Share a photo and tag us. 💛

Traveling this July? Don't forget you can join us live online or practice anytime with on-demand classes in the Be Here Yoga app, so your yoga can go wherever you do. 🌿

07/21/2026

🛡️ Be Aware: Self Defense with Diana
❗️THIS Saturday, 1-4 pm

Learn practical self-defense skills, build confidence, and empower yourself in a fun, supportive environment.

✨ All genders welcome.
💛 Donation-based (suggested up to $35).

Address

3280 W Southlake Boulevard
Southlake, TX
76092

Website

https://www.behereyoga.com/

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