The Hand and Wrist Institute

The Hand and Wrist Institute Nationally renowned hand specialist, Dr. Knight offers caring treatment options. Featured on DoctorsTV, Good Morning America and more.

The Hand and Wrist Institute is run by Dr. John Knight with locations around Dallas, Texas. Dr. Knight is a nationally renowned hand surgeon who has worked on professional athletes, musicians and thousands of patients. Our staff is caring and attentive and look forward to helping you live a better life.

Avoid repetitive strain from typing with these tips and daily routines. Read our blog post to learn more today!
06/19/2026

Avoid repetitive strain from typing with these tips and daily routines. Read our blog post to learn more today!

Avoid repetitive strain from typing with these tips and daily routines. Read our blog post to learn more today!

Read our blog post to learn when to choose urgent care or the ER for hand injuries!
06/11/2026

Read our blog post to learn when to choose urgent care or the ER for hand injuries!

The smallest slip is all it takes for a hand injury to throw a wrench in your day. From minor cuts to painful fractures, injuries of the hand and wrist are incredibly common, accounting for as many as 2.6 million… Read More ►

If you've suffered a radial nerve injury, you may be wondering what to expect during the healing process. Read our blog ...
04/23/2026

If you've suffered a radial nerve injury, you may be wondering what to expect during the healing process. Read our blog to learn more today!

If you've suffered an injury to your radial nerve, you may be wondering how long it takes to heal. Read our blog post to learn more about it!

Learning what a wrist lump may indicate can help you seek timely and appropriate care. Read our blog post to learn more ...
04/01/2026

Learning what a wrist lump may indicate can help you seek timely and appropriate care. Read our blog post to learn more today!

Learning what a wrist lump may indicate can help you seek timely and appropriate care. Read our blog post to learn more today!

Overuse injuries like tendonitis and muscle strain are some of the most common for musicians. Learn how to manage and av...
03/10/2026

Overuse injuries like tendonitis and muscle strain are some of the most common for musicians. Learn how to manage and avoid these injuries today!

Overuse injuries like tendonitis and muscle strain are some of the most common for musicians. Learn how to manage and avoid these injuries today!

These tips for helping someone manage chronic hand pain at home can ease everyday burdens. Read our blog post to learn m...
01/30/2026

These tips for helping someone manage chronic hand pain at home can ease everyday burdens. Read our blog post to learn more today!

These tips for helping someone manage chronic hand pain at home can ease everyday burdens. Read our blog post to learn more today!

It's important to protect your hands, wrists, and forearms from stress and strain. Read our blog to learn about the best...
11/20/2025

It's important to protect your hands, wrists, and forearms from stress and strain. Read our blog to learn about the best wrist rests!

It's important to protect your hands, wrists, and forearms from stress and strain. Read our blog to learn about the best wrist rests!

If you're recovering from an injury, try out these effective rehab routines to regain wrist strength. Read our blog post...
10/24/2025

If you're recovering from an injury, try out these effective rehab routines to regain wrist strength. Read our blog post today!

If you're recovering from an injury, try out these effective rehab routines to regain wrist strength. Read our blog post today!

If you want to improve your golf swing, boost your basketball game, or excel at racquetball, doing forearm exercises can...
09/25/2025

If you want to improve your golf swing, boost your basketball game, or excel at racquetball, doing forearm exercises can help strengthen the muscles in your hands, wrists, and elbows. Read our blog post to learn more!

Forearm exercises can improve your grip and forearm strength and help you avoid injuries. Read our blog to learn about the best exercises!

A sedentary desk job can wreak havoc on your body. Read our blog to learn about the best desk stretches!
08/28/2025

A sedentary desk job can wreak havoc on your body. Read our blog to learn about the best desk stretches!

The right stretches can help you avoid wrist pain & prevent injuries. Read our blog to learn about the best desk stretches for wrist pain!

Address

510 East Southlake Boulevard
Southlake, TX
76092

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18173826789

Website

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