Southport Barre

Southport Barre Southport NC’s Barre Fitness Studio

Customize your arm work with 1 lb, 2 lb, 3 lb—or no weights at all!You’ll feel the burn either way. 🔥
08/17/2026

Customize your arm work with 1 lb, 2 lb, 3 lb—or no weights at all!

You’ll feel the burn either way. 🔥

Have a restful Sunday 🤍
08/16/2026

Have a restful Sunday 🤍

These are the exercises that started a fitness revolution. Vintage abdominal work is both challenging AND fun. Find new ...
08/16/2026

These are the exercises that started a fitness revolution.

Vintage abdominal work is both challenging AND fun. Find new ways to add a little oomph to your classes by learning the basics as well as the small, effective ways to add a lot of pizzazz 🪄

Come sit a while. 🔥
08/15/2026

Come sit a while. 🔥

Grounded. Strong in your body. Present in the moment.
08/15/2026

Grounded. Strong in your body. Present in the moment.

Strength feels good.Strong enough for life. Strong enough for the things you love.
08/15/2026

Strength feels good.

Strong enough for life. Strong enough for the things you love.

Movement is joy. 🤍Joy is movement.🤍
08/15/2026

Movement is joy. 🤍Joy is movement.🤍

Why?To feel strong enough for the long walk on the beach.To hike a little farther.Play golf. Play tennis.Travel. Explore...
08/11/2026

Why?

To feel strong enough for the long walk on the beach.

To hike a little farther.
Play golf. Play tennis.
Travel. Explore.
Pick up our kids.
Keep up with our grandkids.

To get down on the floor and get back up again.

We do this work for all the things we want to keep doing. For the life we’re living now and the one ahead of us.

It’s not about perfection. It’s about feeling good in our bodies and having the strength to enjoy our lives.

That’s the why. 🤍

Address

801 N Howe Street #6
Southport, NC
28461

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