Sabita Holistic Center

Sabita Holistic Center We offer workplace and in‑center wellness services that help people reduce stress, ease pain, and recover from heavy workloads. We are more than chair massage.

We support teams who spend long hours sitting, standing, focusing, or caring for others. https://mtr.bio/realisticholisticchick Sabita Holistic Center is a local woman-owned business in Southport started by Sabita Kanhai in 2002, with the passion to bring integrative health into a friendly, nurturing and private atmosphere that allows people to feel good and get better quicker. SHC partners with o

rganizations and individuals who want to move through work and life with less pain and less overwhelm. Many workplaces are full of people who are tense, exhausted, and carrying far more than anyone can see, from long hours at a desk to emotional labor to complex health journeys. We offer hands-on care and simple, practical tools that help people release tension, regulate their nervous systems, and feel safer and more at ease in their bodies. For organizations, we bring support right into your workplace through on-site stress relief sessions, recovery support for desk-based employees, and workshops on nervous system resilience and communication. Employees can also continue care in our center using benefits-friendly options. For individuals, we offer services focused on pain relief, stress recovery, and support for serious or chronic health conditions. We are a partner in helping your people feel better so they can live and work with greater capacity. If you’d like us to support your team or business, reach out to start a conversation about what workplace care could look like for you.

06/18/2026

Knicks fans, this one’s for you 🏀

Just like the New York Knicks fought their way from struggle to success, your workday wins are built one small move at a time.

In this one‑minute “Sabita Stretches” office warm‑up, I’m sharing three basketball‑inspired desk stretches designed specifically for modern professionals. Whether you’re working at a corporate desk, a home office, or your kitchen table.

These quick stretches help you:

- Release tension from long hours of sitting
- Reset your focus between meetings
- Get back in the game, wherever you’re working. From office cubicle to remote setup..

Because when you build in small moments of movement, both in‑office and remote workers can feel more energized, focused, and resilient throughout the day.

Would your team (on‑site, hybrid, or remote) benefit from simple, office‑friendly wellness breaks like this? Let’s connect about bringing Workday Wellness to your workplace:

https://docs.google.com/forms/d/e/1FAIpQLSdYALcqr9kRu4RpzIOFt6T7d1CgHdJS2baHCsGozpSSPqGHsg/viewform?usp=header

06/18/2026

As the temps rise, so does the tension in our bodies....hello, heat, humidity, and extra stiffness.
That’s why this Wine Up Wednesday is set to “Fast Wine” by Machel Montano: a rhythm that literally invites your body to move in the ways summer needs most.

When you “fast wine,” you’re not just dancing. You’re:

- Rotating the hips to lubricate the hip joints and lower back, easing stiffness from sitting and AC‑hunched posture.
- Engaging the core to support your spine and improve circulation, which helps your body handle heat and fatigue.
- Letting the shoulders, chest, and rib cage move, opening space for deeper, more efficient breathing in warmer weather.

As the heat rises, this kind of flowing, rhythmic movement helps your body release built‑up tension, cool down with better blood flow, and shake off that heavy, sluggish summer energy.

So when the beat drops, remember:
💃 Every hip circle is a mini mobility session.
🌬 Every chest and rib‑cage move is a breath reset.
🔥 Every “fast wine” is your body’s way of saying, “I’m here, I’m alive, and I’m moving the stress out.”

Wine up. Shake it out. Let your summer movement be your medicine.

Sabita Holistic Center is looking for a CT‑licensed acupuncturist and Massage Therapist who loves client‑centered, holis...
06/17/2026

Sabita Holistic Center is looking for a CT‑licensed acupuncturist and Massage Therapist who loves client‑centered, holistic care and wants to grow in a supportive, established practice.

🔹 Pay: 40–50/hour
🔹 Part‑time, 1099 contractor (about 10–20 client hours/week)
🔹 Beautiful, fully equipped treatment room
🔹 50/50 split for clients referred by Sabita Holistic Center

Ideal for someone who:
– Is licensed (or license‑eligible) in CT
– Has strong clinical skills in pain, stress, and overall wellness
– Enjoys collaborating with other holistic practitioners
– May already have an existing client base and wants a beautiful space to serve them

Ready to learn more or apply?
👉 Tap the link in bio to submit your application
👉 Or email your resume and a brief intro to [email protected]

Tag or share with an acupuncturist who’d be a great fit 💚

Last Minute Self-Care Alert💚We have a last minute opening for 3:50 pm lymphatic massage TODAY only! Call now to book: 20...
06/17/2026

Last Minute Self-Care Alert💚

We have a last minute opening for 3:50 pm lymphatic massage TODAY only!

Call now to book: 203-254-2633

Last-minute self-care alert 💚We just had a opening for a 3:50 PM Lymphatic Massage TODAY only! Slip out of stress mode, ...
06/17/2026

Last-minute self-care alert 💚

We just had a opening for a 3:50 PM Lymphatic Massage TODAY only!

Slip out of stress mode, slide onto the table, and float into the rest of your week.

Book this spot for a chance to win a special surprise...Call Sabita Holistic Center to grab it and find out what it is.

Your HSA/FSA might be the wellness tool you’re not using yet! Many people don’t realize they can use pre-tax dollars to ...
06/15/2026

Your HSA/FSA might be the wellness tool you’re not using yet!

Many people don’t realize they can use pre-tax dollars to help with chronic pain, stress and burnout, or post-op recovery without stretching their budget.

Comment “HSA” or “FSA” or call 203-254-2633 for more info and to book now!

Your HSA/FSA might be the wellness tool you’re not using yet. Call 203-254-2633 to book your next appointment!
06/15/2026

Your HSA/FSA might be the wellness tool you’re not using yet. Call 203-254-2633 to book your next appointment!

Feel Fantastic with Fiona - Today ONLYEnjoy 20% OFF when you book today!!!Melt stress away with Deep Tissue, Hot Stone, ...
06/12/2026

Feel Fantastic with Fiona - Today ONLY

Enjoy 20% OFF when you book today!!!

Melt stress away with Deep Tissue, Hot Stone, or Energy & Body Work.

Call 203-254-2633 or DM now to reserve your spot.

Join Rochelle today at 3 PM for an Afternoon Refresh featuring cupping to melt shoulder + neck tension, boost circulatio...
06/10/2026

Join Rochelle today at 3 PM for an Afternoon Refresh featuring cupping to melt shoulder + neck tension, boost circulation, and give you that late-day energy reboot!!

Call (203)-254-2633 to book now.

Join Rochelle today at 3 PM for an Afternoon Refresh featuring cupping to melt shoulder + neck tension, boost circulatio...
06/10/2026

Join Rochelle today at 3 PM for an Afternoon Refresh featuring cupping to melt shoulder + neck tension, boost circulation, and give you that late-day energy reboot!

Call (203)-254-2633 right now to book!!!

Address

3519 Post Road
Southport, CT
06890

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 12pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+2032542633

Website

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