Flora & Associates LLC, Therapist

Flora & Associates LLC, Therapist Joanna Flora is a registered & licensed creative art therapist (LCAT) with board certification (ATR-BC) who works with children, adolescents and adults.

Art therapy integrates psycho-therapeutic techniques and the creative process to improve mental health, self awareness and overall well-being. The American Art Therapy Association describes art therapy as "a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages. It is based on the belie

f that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight." Art therapists utilize the process of art making and is not focused on creating a final product.

🧩 We collect payment at the time of your child’s appointment.🎨 We then provide a detailed receipt for insurance submissi...
08/28/2026

🧩 We collect payment at the time of your child’s appointment.
🎨 We then provide a detailed receipt for insurance submission.
🖍️ We encourage parents to check whether pre-certification or prior authorization is required by their insurance plan.
🧩 Reach out ahead of time if you’d like help preparing.

OCD often comes with harsh self-criticism, but recovery requires gentleness. Try reminding yourself:• This thought doesn...
08/25/2026

OCD often comes with harsh self-criticism, but recovery requires gentleness. Try reminding yourself:
• This thought doesn’t define me.
• My brain is trying to protect me in the wrong way.
• I’m learning to respond differently.
If you’re seeking support on that journey, our information is in the bio.

The way children speak to themselves matters more than we realize."I'm stupid.""Nobody likes me.""I mess everything up."...
08/23/2026

The way children speak to themselves matters more than we realize.

"I'm stupid."
"Nobody likes me."
"I mess everything up."

Negative self-talk starts EARLY. Which means confidence-building should start early too.
Kids need opportunities to practice self-worth, emotional expression, confidence, and resilience.
🧩 That's why we created a guided art journal pairing affirmations with creative art prompts to help kids build a healthier inner voice.
Because emotional wellness should be proactive too.

Details matter.The job interview. The sick parent. The big dream.When you remember someone’s story, you tell them they m...
08/21/2026

Details matter.
The job interview. The sick parent. The big dream.

When you remember someone’s story, you tell them they matter.

Tag someone who truly listens.

Small changes at home can make a big difference for school success.We teach emotion-regulation tools, transition routine...
08/20/2026

Small changes at home can make a big difference for school success.
We teach emotion-regulation tools, transition routines, and social skills through art and play so kids feel understood and ready.
Short pre-start programs can reduce morning stress and improve focus and connection at school.
Reach out to book a consult and see how our puzzle-piece approach fits your child’s needs.

If you’re reading this… try a gentle way to breathe and focus. 💛🧩 Tracing your hand with your finger while breathing in ...
08/16/2026

If you’re reading this… try a gentle way to breathe and focus. 💛

🧩 Tracing your hand with your finger while breathing in and out is called “mountain breathing” — a calming technique that helps slow the nervous system and bring attention back to the present.
🎨 Kids, teens, and adults can use this simple, mindful exercise anytime they feel overwhelmed or anxious.

Practicing strategies like this empowers children to regulate big emotions and feel grounded in the moment. đź’›

Thank you to everyone who came out to support our art show last Friday! Your presence, encouragement, and appreciation f...
08/15/2026

Thank you to everyone who came out to support our art show last Friday! Your presence, encouragement, and appreciation for the artists made the event truly special. We’re grateful to our artists, guests, volunteers, and community for helping make it such a meaningful celebration of creativity and connection. 🎨💛

Every time a parent shares their experience, it helps someone else take that first step with confidence. We’re grateful ...
08/13/2026

Every time a parent shares their experience, it helps someone else take that first step with confidence. We’re grateful for every kind word that helps other families find the care they need. 🌟

Is your child anxious, withdrawn, or acting out as school approaches?We use creative, child-centered activities to uncov...
08/12/2026

Is your child anxious, withdrawn, or acting out as school approaches?
We use creative, child-centered activities to uncover what’s behind behaviors and teach practical strategies families can use at home and school.
We tailor support for ages 4–18 and offer flexible intake options before the school year begins.
Contact Flora & Associates to discuss a plan for your child.

Recovery isn’t linear — and that’s okay. Some days feel heavy, others feel hopeful, and all of it counts as progress. 🌅Y...
08/11/2026

Recovery isn’t linear — and that’s okay. Some days feel heavy, others feel hopeful, and all of it counts as progress. 🌅
You’re healing, even on the days it doesn’t feel like it.
If you’re ready for support on your recovery journey, visit the link in our bio to get started.

Address

17 Woodport Road Suite 2a
Sparta, NJ

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 1pm

Telephone

+19732223030

Website

Alerts

Be the first to know and let us send you an email when Flora & Associates LLC, Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flora & Associates LLC, Therapist:

Shortcuts

Share

Category