Elements Movement

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Sparta, MI
Elements Movement

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Elements Movement offers classes focused on mobility, flexibility, balance, and strength.

Mat pilates, Vinyasa, Breath work, Restorative, and Sound Baths can all be found on our schedule Studio Classes
Drop-In classes $15
Five class Punch card $60- (punch card good for 6 months from date of purchase)
Ten class punch card $120
(*punch cards good for one year from date of purchase)

Online Moxie Web App Classes
Live or Video on Demand Class $10
unlimited monthly access to video on demand library- $60

Private lessons
1 hr $60
call for other rates/options- including private "group" lessons

10/14/2026

Saturday Morning Pop-Up Class!!!!Come flow with Michelle this Saturday morning at 10:00am. 🖤

10/08/2026

Things are getting fancy around here!!!

Remember, your first class is just $10.

Also…watch for $10 Saturday Pop Up Classes. Michelle already has two weekends in mind and I will be adding a few myself. 🖤

09/28/2026

Come and feel the power the moon holds within your body. It’s something special🖤 6:45pm with Michelle. Schedule link is in our bio!

07/31/2026

As much as we don’t want to admit it- it’s almost “that time”. Yes, the return to cooler days and schedules that are a different kind of busy.
Remember- when you are filling up your calendar with “have-to” make sure you schedule in the “need-to”!
Keeping yourself at the top of the list- we are huge fans of that mentality. We’d like to support you with your goals- please take a moment to click the link and fill out our class schedule request!!! We will do our best to be here for you🖤 https://app.arketa.co/bootshomemovement/intake-form/C3j9o66FjBXRnxTzuG87?_gl=1*1sa9q5s*_gcl_au*NDk1MDYxMTI4LjE3ODU0NDc3MjUuMTAyMjkzODY1Ni4xNzg1NDQ3NzM4LjE3ODU0NDc3MzcuMTcyMTU0ODk1MC4xNzg1NDQ3NzM4LjE3ODU0NDc3Mzc.*_ga*MTE4MTU5NzM4Ni4xNzQ4NDQ3ODI5*_ga_M2ZSW5XNW8*czE3ODU1MDcyMzUkbzE5NyRnMSR0MTc4NTUwODUyMiRqNTQkbDAkaDA

05/11/2026

Ready to try something new? Often, we don’t try something because being the “new kid” is hard. Here’s the thing, the hardest part about this is usually walking through the door.
Come join Michelle, from VIM Yoga, as she guides you through a practice that covers the basics. It doesn’t matter if you get it perfect- (my least favorite word by the way)- what matters is that you are giving yourself the gift of movement and the chance to feel better.
If you already have a practice- please come join. A “little reminder” practice can help you to level up in your own body and mind. Also- your practice offers support to those that may not feel as confident.
Click the schedule link in our bio to sign up or go to
www.elements-movement.com
Class costs $10.
See you Saturday!!
🧡☀️ l

04/22/2026

Build strength. Move with purpose. Flow with confidence.
This class focuses on foundational movement, stability, and strength—designed for all levels, from first-timers to seasoned yogis.
We will spend time building a flow from the specific poses broken down and taught in depth (with necessary modifications for each body).
Start strong or level up—this class builds a solid foundation while giving experienced yogis room to refine and challenge their practice.
Starting Wednesday, April 29th, 4:30pm.
First class $10
❤

03/12/2026

If you think doing Yoga/Pilates at home is hard with 3 dogs, you should try making a video🤣. And, if you spied Asche’s awesome shave job, no worries- the lingering boo boo on his face has finally healed.
Click the Boots Home Movement link in our profile to purchase your monthly on-demand library subscription. $6 offers you 30 days of unlimited access to our on-demand video library + One FREE LIVE Virtual Class!! Just a reminder, half of your cost will be directly donated to Boots For Troops to assist with emergency travel costs for active service members.
New videos are recorded each week and added to the library. Read more on our Boots Home Movement website.
Happy “Movement”!!! ♥️

03/09/2026

Michelle is here at 6:45pm. Click our website schedule link in our Bio to sign up. It’s supposed to rain the next few days- so gift yourself “movement” while the sun is still shining tonight!! ☀️

03/01/2026

You asked…we listened.

Starting this week….

5:30am •Dynamic Balance• has been moved to Thursdays. (Same time)

New •Mat Pilates• class on Thursday mornings at 7am.

We also added a •Stretch and Restore•
to Wednesday evenings at 5:30pm.

Lucky Us!!!
We get to spend more time with all of you!! 🍀💚

01/27/2026

SUNDAY Feb. 1 at 1pm

Yoga Ritual:
Join Michelle as she explore the rituals drawn from both yogic tradition and our connection to nature’s cycles. This class will feature a slow vinyasa flow and an extended meditation time.

February first is the halfway point between the winter solstice and the vernal equinox, it also features a full moon. Our ritual will celebrate the re-awakening of the Earth, renewal of mind, body, and soul and setting intentions as we near the coming of Spring.

$10
Sign up through the class schedule link on our website💙

Address

220 E Division Street Suite B
Sparta, MI
49345

Telephone

+15172908773

Website

http://elements-movement.com/, http://bootshomemovement.com/

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