06/16/2026
From garden to teacup!🌱
Some sweet practice members brought us fresh lemon balm from their garden, and it made the most perfect tea.
Did you know that lemon balm has been used for centuries to help soothe stress, promote relaxation, and boost mood? It is also part of the mint family! Lemon balm, and herbal teas in general, are a great reminder to take a deep breath and find a small pocket of calm in your day.✨
If you’re an herbal tea fan, what’s your go to?