08/08/2026
Your reminder today to also think about yourself. Take a moment to breathe…
When you’re a caregiver, you need to take care of yourself so you don’t burnout.
Unfortunately, finding time for self-care can be nearly impossible when your child needs constant support.
Parents/caregivers, what do you do for self-care when you have very little time/energy?
-Wesley’s Mama
(An autistic autism mom)