06/18/2026
๐ฅ The Nerve & Muscle Salt ๐ฅ Mag phos (Magnesium phosphate)
For Any cellular process, manufacture and maintenance of nervous tissues, the hollow organs, to balance cholesterol, blood pressure or the beating of the heart โ look to this most powerful mineral !
Magnesium phosphate is responsible for keeping over 300 enzymes functioning in the body! This is incredibly important for basic digestion, detox and cellular metabolism, as enzymes are the means by which we transmute substances in the body from one state to another.
Known as a pain and cramp remedy, Mag phos will settle the nerves and relieve pain and cramps swiftly. This makes it the prime remedy for cramps, spasms, colic in infants, shooting nerve pains and menstrual cramps.
This most vital mineral is burnt up by the body all day every day โ just for the most basic general functions of the body. To utilise any ATP (Adenosine triphosphate) in the body ( a basic unit of cellular energy) โ the body must spend one molecule of magnesium!
Also vital for our uptake ability of bone nourishing calciumโs, making this mineral a broadly influential one.
Mag phos and Calc phos are two minerals I take every night, as together they promote deep and restful sleep, and give the body fuel to help make nightly repairs more efficiently.
Together they are also considered bone builders, excellent for breastfeeding mothers to encourage good growth in their infants, or for people wanting to prevent osteoporosis ๐