Oasis Massage & Reiki

Oasis Massage & Reiki Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oasis Massage & Reiki, Massage Therapist, 529 N Main Street, Spearfish, SD.
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JoAnn Wallace, LMT, has 15 years of experience in multiple massage modalities, including: Deep Tissue, Swedish, Sports, TMJ treatment, Cupping, Gua Sha, Reiki, Pre Natal, Hot Stone and Cranial Sacral.

08/01/2026

Travel Tip #13 - Recover After Your Return

Many people notice stiffness and fatigue after traveling. Gentle stretching, hydration and massage can help your body transition back to routine.

See you when you return!

07/31/2026

Travel Tip #12 - Watch Your Posture

Looking down at maps, phones and photos all day can create neck tension. Bring your device up to eye level whenever possible.

Be Safe Out There.

07/30/2026

Travel Tip #11 - Ease Back Into Activity

Don't try to do everything on the first day. Gradually increasing activity can help prevent soreness and injury.

Be Safe Out There.

07/29/2026

Travel Tip #10 - Practice Deep Breathing

Travel can be exciting -but sometimes stressful. Taking a few slow, deep breaths can help relax tight muscles and calm the nervous system.

Be Safe Out There.

07/28/2026

Travel Tip #9 - Choose Balanced Snacks

Protein-rich snacks and healthy carbohydrates help maintain energy levels and support muscle recovery during travel.

Be Safe Out There!

07/27/2026

Travel Tip #8 - Stretch During Flights

Simple ankle circles, shoulder rolls and gentle neck stretches can help improve circulation and reduce stiffness while flying.

Be Safe Out There!

07/26/2026

Travel Tip #7 - Wear Supportive Shoes

Exploring a new destination often means extra steps. Supportive footwear can help prevent foot, knee, hip and back discomfort.

Be Safe Out There!

07/25/2026

Travel Tip #6 - Prioritize Sleep

Travel schedules can be hectic. Aim for consistent sleep whenever possible to help your body recover and reduce muscle tension.

Be Safe Out There!

07/24/2026

Travel Tip #5 - Stretch Before Activity

Whether you're hiking, walking a new city, or enjoying the beach, take 5 minutes to stretch before starting your day. Your muscles will be more prepared for activity.

Be Safe Out There!

07/23/2026

Travel Tip #4 - Don't Forget Your Pillow

If possible, bring your favorite travel pillow or neck support. Better sleep often means less muscle tension and more energy for your adventures.

Be Safe Out There!

Address

529 N Main Street
Spearfish, SD
57783

Opening Hours

Tuesday 10am - 5pm
Wednesday 1pm - 7pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+16056414674

Website

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