Glow Up Vibery

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Glow Up Vibery ✨ Helping you glow from the inside out. πŸ’– Cozy wax melts, positive vibes, self-growth, playful gifts & everyday motivation to inspire your next chapter.
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Because every glow up starts with one small step. 🌸

11/04/2026

Making wax melts is my peaceful place πŸ’–πŸ’– spooky scents don’t have to be just for Halloween!!

πŸ“±πŸ’— DAY 043/100 β€” MAKE THE CALL OR MESSAGE! πŸ¦‹βœ¨**THAT CALL YOU KEEP PUTTING OFF? TODAY'S THE DAY!** πŸ‘€πŸ”₯Welcome to Day 43 of...
11/04/2026

πŸ“±πŸ’— DAY 043/100 β€” MAKE THE CALL OR MESSAGE! πŸ¦‹βœ¨

**THAT CALL YOU KEEP PUTTING OFF? TODAY'S THE DAY!** πŸ‘€πŸ”₯

Welcome to Day 43 of The Last 100: 100 Days of Becoming!

We're continuing our DO THE HARD THINGS phase, and today's mission is something almost EVERYONE can relate to!

✨ **TODAY'S MISSION: MAKE THE CALL OR SEND THE MESSAGE!**

You know the one...

πŸ“ž The appointment you've been meaning to schedule.

πŸ’¬ The text you've typed out in your head a hundred times.

πŸ“§ The email you've been avoiding.

πŸ’° The call about a bill or financial situation.

πŸ’• The person you've been meaning to check on.

Sometimes we put things off because we're busy.

Sometimes it's because we're nervous about the conversation.

And sometimes we just don't want to deal with whatever comes next! πŸ˜‚

But here's the thing...

**AVOIDING IT DOESN'T MAKE IT DISAPPEAR!**

And the longer we wait, the more space it takes up in our minds.

πŸ’— **TODAY'S CHALLENGE:**

πŸ“ Identify ONE call or message you've been avoiding.

πŸ’­ Decide what you need to say.

πŸ“± Pick up the phone or open that conversation.

πŸ’ͺ Make the call or hit SEND!

πŸŽ‰ Give yourself credit for taking action, regardless of the response.

Because today's success isn't measured by whether someone answers, agrees, or responds the way you hoped.

**IT'S MEASURED BY THE FACT THAT YOU SHOWED UP AND DID THE THING!** πŸ¦‹

✨ **TODAY'S REMINDER:**

Sometimes one uncomfortable conversation can bring clarity, relief, opportunity, or peace of mind.

And sometimes it simply reminds you that you're capable of handling things you've been avoiding.

Either way, that's GROWTH! πŸ’—

**ACTION CREATES CLARITY!** πŸ”₯

πŸ’¬ **LET'S TALK!**

Are you someone who handles calls and messages immediately, or do you rehearse the conversation 47 times before finally doing it? πŸ˜‚πŸ‘‡

**43 DAYS DOWN. 57 DAYS TO GO!** πŸŽ‰

Same Girl. Bigger Everything. πŸ¦‹

Progress Over Perfection. ALWAYS! πŸ’•

✨ You don’t need a holiday, milestone, or perfect moment to enjoy something special.Wear the outfit. Burn the candle. Op...
11/04/2026

✨ You don’t need a holiday, milestone, or perfect moment to enjoy something special.

Wear the outfit. Burn the candle. Open the gift. Use the fancy mug. Your everyday life deserves a little magic, too! πŸ’–

What have you been saving for β€œsomeday” that you could enjoy this week? Drop your answer belowβ€”and commit to actually doing it!

🎨 Graphic created by Ghetto Diablo Designs

✨ Failing to plan is planning to fail… but planning doesn’t have to mean prepping for an entire week! πŸ’–πŸ¦‹Between limited ...
11/04/2026

✨ Failing to plan is planning to fail… but planning doesn’t have to mean prepping for an entire week! πŸ’–πŸ¦‹

Between limited finances, a busy schedule, and everything life has been throwing my way lately, a full week of meal prepping just isn’t realistic right now. And you know what? That’s OKAY! πŸ™Œ

Instead of letting that stop me, I’m learning to work with what I have and make a plan for TODAY.

This morning, I put together my meals and snacks using what was already in the house, logged everything into Cal AI, and now I can go about my day knowing exactly what I’m eating without constantly having to think about it. πŸ₯—πŸ³

No guessing. No stressing over calories. No wondering what I’m going to eat next. Just grab what I’ve already planned and keep it moving! πŸ’ͺ

I’m realizing that success doesn’t always come from having the perfect plan. Sometimes it comes from making a small plan you can actually stick to.

I’m still learning, still adjusting, and still finding ways to make healthier choices that fit MY life, MY schedule, and MY budget.

One meal, one day, one decision at a time. πŸ’•

Because PROGRESS OVER PERFECTION isn’t just something I say. It’s something I’m learning to live by! πŸ¦‹βœ¨

πŸ’¬ Are you a weekly meal prep person, a daily planner, or someone who’s still figuring it out like me?

11/04/2026

Simple. The love of my life really inspired me when I was in a new city when he pointed out I’d been taking the same route to the hotel room the entire trip, when if I would have taken a right instead of left it would have been faster. You have to do things different if you want different results

Right on time πŸ’–
11/04/2026

Right on time πŸ’–

CALM is built from ordinary moments you handle a little differently.

Most of what we feel is the mind trying to protect us in the only way it knows.

A boundary is a quiet sentence that tells people how to treat you.

You can notice a hard feeling without letting it make the decision.

Rest is part of the work, not a reward you have to earn.

Being understood starts with saying the true thing in plain words.

Small habits change the mood of a week more than big promises do.

Comment RITUAL and I'll send you the step-by-step ritual to process grief πŸ•―οΈ

πŸ’—πŸ¦‹ DAY 042/100 β€” SAY NO! ✨πŸ’ͺ**TWO LITTLE LETTERS. ONE POWERFUL BOUNDARY!** πŸ”₯Welcome to Day 42 of The Last 100: 100 Days o...
11/03/2026

πŸ’—πŸ¦‹ DAY 042/100 β€” SAY NO! ✨πŸ’ͺ

**TWO LITTLE LETTERS. ONE POWERFUL BOUNDARY!** πŸ”₯

Welcome to Day 42 of The Last 100: 100 Days of Becoming!

We're continuing our DO THE HARD THINGS journey, and today's challenge might be harder than it sounds...

✨ **TODAY'S MISSION: SAY NO!** ✨

How many times have you said YES when every part of you wanted to say NO? πŸ‘€

Maybe you didn't want to disappoint someone.

Maybe you felt guilty.

Maybe you were worried about what they'd think.

Or maybe you've gotten so used to putting everyone else's needs before your own that saying NO feels almost impossible.

**BUT HERE'S YOUR REMINDER...**

You are allowed to have boundaries! πŸ’—

You are allowed to protect your time.

You are allowed to choose rest.

And you are allowed to say NO without writing a five-paragraph explanation! πŸ˜‚

πŸ’• **TODAY'S CHALLENGE:**

πŸ¦‹ Identify ONE thing you need to say no to.

πŸ’— Be clear, respectful, and confident.

⏰ Remember that your time matters.

🌱 Don't over-explain or apologize for having reasonable boundaries.

πŸ’ͺ Follow through, even if it feels uncomfortable!

And remember, saying no doesn't mean you don't care about other people.

Sometimes it means you're finally learning to care about yourself, too.

✨ **TRY SAYING:**

πŸ’¬ "I can't commit to that right now."

πŸ’¬ "That doesn't work for me."

πŸ’¬ "I need some time for myself."

πŸ’¬ "Thank you for thinking of me, but I'll have to pass."

**NO IS A COMPLETE SENTENCE!** πŸ’•

✨ **TODAY'S REMINDER:**

Every time you say YES to something that drains you, you may be saying NO to something that matters to you.

Your peace matters.
Your energy matters.
Your goals matter.
And YOU matter! πŸ¦‹

**BOUNDARIES CREATE BALANCE!** πŸ”₯

πŸ’¬ **LET'S TALK!**

Do you struggle with saying NO, or have you learned to set boundaries without feeling guilty? πŸ‘‡πŸ’—

**42 DAYS DOWN. 58 DAYS TO GO!** πŸŽ‰

Same Girl. Bigger Everything. πŸ¦‹

Progress Over Perfection. ALWAYS! πŸ’•

11/03/2026

I’m moving SO different now. This round is the round I bounce back so hard it shakes the entire universe because this time, above everything else…. I choose Me. And I love that for me πŸ’–πŸ’–πŸ’–πŸ’–

11/03/2026

Just be patient, God sends you who you need right when you need them the most. πŸ’–

11/03/2026

I won’t lie and say the last few months have been easy because they 100% have not, but in the fires I have continued to forge the woman I want to be, and I’m still just getting started πŸ’‹πŸ’–πŸ’•βœ¨

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Spokane, WA

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