The Eye Care Team

The Eye Care Team Enhancing vision with tech and trendy eyewear, we take pride in witnessing our patients grow up with happy, healthy eyes. 👁️

The Eye Care Team’s vision has always been centered around connecting people in our neighborhoods with cutting-edge optometric practices. Our goal is to improve our patient’s vision with every visit, be it with state-of-the-art diagnostic technology or cool new eyewear. We take a lot of pride in watching our patients grow up with happy, healthy vision. The opening of our Chewelah location allowed

us to connect with more people in Eastern Washington, providing the same great care that has worked in downtown Spokane for over 40 years. We continue to serve generations of Washington families and never stop searching for ways to make our optometry practice better.

06/03/2026

Most people think sunglasses are just about "making things darker." But if you’re still squinting through the glare on your dashboard or the reflection on the water, your lenses aren't doing their job.
So what makes some sunglasses different?
🌑 Tinted lenses: Just a "dimmer switch." They make things darker, but they don’t block reflected glare.
⚡ Polarized lenses: A filter designed to actually block reflected light.
The result?
✅ No more squinting.
✅ Improved contrast.
✅ More comfortable driving.
✅ Clearer views (see straight to the bottom of the lake! 🐟).
Drop a "🕶️" below if you’re ready for a high-definition summer, or stop by to try on our polarized collection!

https://theeyecareteam.com/

Sunglasses aren't just for style—they're key to protecting your eyes from harmful UV rays. 🕶️ Make sure your sunglasses ...
06/02/2026

Sunglasses aren't just for style—they're key to protecting your eyes from harmful UV rays. 🕶️

Make sure your sunglasses fit comfortably and cover your entire eye area, including the sides, to block out the sun from every angle.

A snug fit means no slipping, so they stay put during outdoor fun. ☀️

https://theeyecareteam.com/

Think your vision is fine? That’s great. But clear sight doesn’t always mean healthy eyes. Regular eye exams do way more...
05/28/2026

Think your vision is fine? That’s great. But clear sight doesn’t always mean healthy eyes.

Regular eye exams do way more than update your prescription. They help catch early signs of:
👀 Glaucoma
✨ Macular degeneration
💧 Dry eye
❤️ Health changes linked to diabetes or high blood pressure

Many eye issues develop quietly, which is why routine exams matter even when everything feels normal. If it’s been a while, consider this your sign. Book your routine eye exam with The EYE CARE team today and give your eyes the care they deserve! 👀✨

https://theeyecareteam.com/

05/27/2026

Welcome to the back of your eye! This is an Optomap, and it’s one of the coolest pieces of tech in our office.
While a standard exam looks at the surface, this "X-ray" for the eyes gives us a 200° ultra-wide view of your retina (the back of your eye).
Why it’s a game-changer:
✅ Detects the future: It can spot early signs of glaucoma, diabetes, and even heart disease before your vision changes.
✅ Fast and easy: Just a quick flash of light.
✅ No more dilation: In many cases, we can get a full view without the special eye drops!
Your eyes are the only place in the body where we can see your blood vessels and nerves in action. Don't leave your health to chance.
Ready to see what your Optomap looks like? Book your next exam! 🗓️✨

https://theeyecareteam.com/

If your eyes burn every evening, it’s not something you have to live with. Dry eye and screen fatigue are 2 of the most ...
05/26/2026

If your eyes burn every evening, it’s not something you have to live with.

Dry eye and screen fatigue are 2 of the most common causes of nighttime irritation. Long hours on digital devices reduce blinking and can dry out your tear film, while dry eye can leave your eyes feeling gritty, tired, and uncomfortable by the end of the day. Over time, pushing through these symptoms can make things worse. 👀💻

The good news? Real solutions exist.

A comprehensive eye exam can help uncover what’s causing your discomfort and guide personalized treatment options to restore comfort and clarity. If burning eyes have become part of your nightly routine, consider this your sign to book an exam with The EYE CARE team and give your eyes the care they deserve. ✨

https://theeyecareteam.com/

"May Gray" is officially here, but don't let those clouds trick you into leaving your sunnies at home! ☁️🕶️Did you know ...
05/21/2026

"May Gray" is officially here, but don't let those clouds trick you into leaving your sunnies at home! ☁️🕶️

Did you know that up to 80% of the sun's UV rays can pass right through the clouds? That ""overcast glow"" can actually be just as straining on your eyes as direct sunlight.

Whether it is a gloomy morning or a bright afternoon, your eyes deserve 100% protection.

Polarized lenses are a total game-changer for gray days. They cut through the haze and can make everything look high definition while reducing that annoying squinting.

Ready for a summer-ready prescription or a fresh pair of frames? Contact The EYE CARE team today to schedule your appointment!

https://theeyecareteam.com/

05/20/2026

We get it: Contacts are convenient, but they aren't a "set it and forget it" option. To keep your vision clear and your eyes healthy, follow the recommended standard of lens care.
The Golden Rules:
💦 Always stay fresh: Never "top off" old solution. Use a fresh pour every single night.
🛌 Let them breathe: Unless specifically prescribed, sleeping in lenses is a hard no.
🚫 Stay away from water: Keep your lenses away from tap water, pools, and showers to avoid bacteria.
The most important rule? Get your fit and prescription checked annually!
Is it time for a fresh supply or a new fit? Schedule your appointment! 🗓️✨

https://theeyecareteam.com/

IPL helps reduce abnormal blood vessels and inflammation, which can lead to better eye comfort and less redness around t...
05/19/2026

IPL helps reduce abnormal blood vessels and inflammation, which can lead to better eye comfort and less redness around the eyes. Many patients also notice smoother tear quality and fewer dry eye flare-ups over time. 👀

By treating inflammation at the source, IPL supports healthier eyes and long-term relief, not just short-term symptom control.

https://theeyecareteam.com/

Healthy eyes start with simple habits. A few small daily choices can go a long way:👀 Take regular screen breaks to reduc...
05/14/2026

Healthy eyes start with simple habits.

A few small daily choices can go a long way:
👀 Take regular screen breaks to reduce digital eye strain
🕶️ Wear UV-protective sunglasses to guard against long-term sun damage
💧 Stay hydrated to support healthy tear production
✨ Pay attention to discomfort so you can catch issues early

These habits help protect your vision, improve comfort, and support overall eye health over time. You don’t need drastic changes, just consistent care that adds up. Your eyes work hard for you every day. Show them some love with habits that actually make a difference. 🕶️💧

https://theeyecareteam.com/

05/13/2026

Whether you’re on the court or watching from the stands, here’s why your vision is your most important piece of equipment.

Reaction time: Even a tiny prescription error can delay your brain’s ability to process a fast-moving ball.

Contrast sensitivity: The right lens tint can help you spot a baseball against a cloudy sky or a puck on the ice.

Safety first: Sports goggles aren't just for style, they can protect you from most sports-related eye injuries.

If you’ve been squinting to see the scoreboard, it might be time for an update. Schedule your sports vision exam with us today! 🗓️🏆

https://theeyecareteam.com/

Address

126 N Washington Street
Spokane, WA
99201

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 9am - 6:30pm
Thursday 7am - 5:30pm
Friday 8am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when The Eye Care Team posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Eye Care Team:

Shortcuts

Share

Category