Foundations Holistic Therapy

Foundations Holistic Therapy At Foundations we approach each diagnosis and functional difficulty by looking at the whole person.

We aim to treat the foundational neurological connections, not solely the symptoms.

Supporting your nervous system doesn’t have to be complicated. Nichole explains one accessible habit anyone can add to t...
06/05/2026

Supporting your nervous system doesn’t have to be complicated. Nichole explains one accessible habit anyone can add to their day!

Let’s take a look at a common OT myth — and the real story behind what occupational therapy actually offers!
06/03/2026

Let’s take a look at a common OT myth — and the real story behind what occupational therapy actually offers!

Sensory processing plays a bigger role in daily life than most people realize. Vanessa breaks down one of the foundation...
05/29/2026

Sensory processing plays a bigger role in daily life than most people realize. Vanessa breaks down one of the foundational approaches she uses to support regulation and connection.

When we’re out and about, OT shows up in the smallest moments! Here’s how!
05/28/2026

When we’re out and about, OT shows up in the smallest moments! Here’s how!

Taking a moment today to remember the heroes who sacrificed their lives for our freedom.
05/25/2026

Taking a moment today to remember the heroes who sacrificed their lives for our freedom.

Trixie shares how she’s strengthening her ability to observe, interpret, and adapt techniques to what each person’s nerv...
05/22/2026

Trixie shares how she’s strengthening her ability to observe, interpret, and adapt techniques to what each person’s nervous system is communicating in the moment.

Your nervous system responds to small, intentional movement. Swapping one task for a quick reset can help regulate, refo...
05/21/2026

Your nervous system responds to small, intentional movement. Swapping one task for a quick reset can help regulate, refocus, and reduce tension!

So many kitchen tasks are actually big opportunities for motor, sensory, and cognitive growth. OT truly is everywhere!
05/15/2026

So many kitchen tasks are actually big opportunities for motor, sensory, and cognitive growth. OT truly is everywhere!

Grounding is the practice of bringing your attention back to the present moment. This month, we’re highlighting how it s...
05/14/2026

Grounding is the practice of bringing your attention back to the present moment. This month, we’re highlighting how it supports calm and clarity! 🍃🌤️

Address

104 South Freya Street, Suite #109D Brown Flag Bldg
Spokane, WA
99202

Opening Hours

Monday 9am - 5pm
Tuesday 7:45am - 5pm
Wednesday 8am - 5pm
Thursday 7:45am - 5pm
Friday 9am - 5pm

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