Midwife Ashley

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Midwife Ashley Licensed Midwife & Certified Perinatal Mental Health Professional

Home Birth deserves honest preparation.A good home birth plan isn’t built around the assumption that nothing will go wro...
09/27/2026

Home Birth deserves honest preparation.

A good home birth plan isn’t built around the assumption that nothing will go wrong. It’s built around knowing what normal looks like, recognizing when something is changing, having a midwife who is prepared to respond, and having a plan for when home is no longer the safest place to be.

That might mean monitoring.
It might mean medication or IV fluids.
It might mean changing positions, getting out of the tub, or changing the plan you were really hoping for.

And sometimes, it means going to the hospital.

None of those things make a home birth less meaningful. And transferring doesn’t mean you “failed” at home birth.

I think sometimes we’ve confused LOW-intervention birth with NO-intervention birth...and they aren’t the same thing.

The goal is to create the conditions for physiologic birth while having the judgment, skills, equipment, support, and humility to recognize when something else is needed.

INFORMED home birth makes room for the parts that aren’t quite as pretty to talk about.

And I think women deserve to hear about those parts, too.

Dear Mama,Some days you may feel present, playful & engaged.And others you may be short-tempered, overstimulated, & exha...
09/26/2026

Dear Mama,

Some days you may feel present, playful & engaged.
And others you may be short-tempered, overstimulated, & exhausted.

Neither is a measure of your worth.
Both days can belong to a good mother.

Give yourself a little grace. 🌿

We prepare for a million different things during pregnancy. The baby shower, the birth plan, the nursery theme.But how o...
09/17/2026

We prepare for a million different things during pregnancy. The baby shower, the birth plan, the nursery theme.

But how often are we preparing women for what they might experience mentally & emotionally after birth?

If 1 in 5 women experience a perinatal mood disorder - you would assume this is a fairly priority topic during prenatal care. And yet...it still takes a crisis in the headlines for the world to tune in.

Knowing what to look for doesn’t mean expecting the worst. It means giving women language for their experiences before they’re alone at 2 a.m. wondering, “Is this normal? Is something wrong with me? Can I tell someone?”

Mostly I wish maternal mental health education was routinely part of *preparing for postpartum*, not something we introduce only after someone is struggling.

So, this felt like the right place to start my new series: "Things I Wish Women Were Told". 🌿

About pregnancy, birth, postpartum, mental health...and all the things we somehow still don’t talk about enough.

What’s something you wish someone had told you? [tag 3 mom friends to join the conversation, too!]

There isn't one perfect formula for recovering from perinatal mood & anxiety disorders. For one person, medication and t...
09/12/2026

There isn't one perfect formula for recovering from perinatal mood & anxiety disorders. For one person, medication and therapy may be the pieces that finally help them feel like themselves again.

For another, recovery may also include addressing thyroid dysfunction or vitamin deficiencies, learning ways to regulate their nervous system or leaning heavily on community.

Sometimes it's a single thing. More often, it's several things working together.

You don't need to use every tool.
You need the right tools for YOU.

And needing more support - or trying a different tool when something isn't working - isn't a failure.
It's part of finding your way through.

♥️
______________________________
For more support & resources, hit the link below and don't forget to follow Postpartum Support International

https://www.ashleylking.com/perinatal-mood-disorders

The truth is, I would rather not be writing this. But I knew that itch in my fingers to put words to paper wouldn’t stop...
07/30/2026

The truth is, I would rather not be writing this. But I knew that itch in my fingers to put words to paper wouldn’t stop until I did. So, here we are.

Your news feed is likely filled with the Clancy Trial…the one where a postpartum mother took her children’s lives before trying to end her own. She is on trial for the world to see, and honestly I’ve been avoiding it. Mainly because it’s just going to frustrate me to see how many ways the system failed this family. Because that IS exactly what happened.

A system working well doesn’t prescribe nearly 30 different medications to a woman in a short four months time and expect her to be safe.

Is Lindsay Clancy responsible for the deaths of her children? Absolutely.
Is she the ONLY one responsible for the deaths of her children? Absolutely not.

And I know there are many who hear this story and think, “How could she?! I would NEVER be capable of that!”
And you’re right…the you sitting down right now and reading this probably isn’t capable of murder.
But I bet you’ve never been in Postpartum Psychosis.
Because if you were in psychosis, you absolutely ARE capable.

When you are in such a deep psychosis that the idea of throwing yourself out a 2nd story window feels like the best answer - then yes, anything is actually possible.

Postpartum Psychosis (PPP) is a life threatening, medical emergency.
You are, quite literally, not in your right mind.

I remember as a new midwife witnessing my first case of PPP and let me tell you, it is easily one of the top 5 scariest moments of my career being in the room with her. I could not find any trace of the woman we had gotten to know all pregnancy. She was just…gone. In her place was an entirely different human who had zero grip on reality. So far gone, that I was actually concerned for the physical safety of our team being in the room with her, let alone her family and baby.

It was a battle to get her adequate help, because it seemed like there was no real “place” for her and every resource we found was lacking.

Years later, I would find myself on the phone with another newly postpartum mama who was dealing with intrusive thoughts and depression. I encouraged her to speak with her doctor to get some help. The next thing she knew, she was locked in a hospital room and the kids had been taken. The police were coming to transport her to a mental facility 2 hours away.
I raced there to meet her and will never forget her recounting, “Ashley, I knew they were on the way to get me because I could hear the shackles and chains as they were walking towards my room.”

Yes, you read that right. In this great modern age, these degree holding healthcare providers thought it would be good to put a depressed (low risk) woman in SHACKLES. A week later she was released from the facility, having received no true help or support plan.
Upon leaving, she looked me dead in the eyes and said, “I will never ask for help again.”
She was still depressed and unwell, the only change now was that she knew it was safer to stay silent.

That was the moment that changed me. I dug deep and educated myself. Took the trainings, wrote the protocols, gathered resources. Not so that I could become the hero, but so any woman sitting in front of me who said “I am feeling ____” would be met by a provider who was safe, educated and knew how to do the next steps.

I won’t get into the nitty gritty details of the Clancy trial, because I know there are a ton of details that honestly don’t matter here in this space. The tragedy has already taken place.

What I DO hope you walk away with is this:

Every single one of us have an opportunity to change these maternal mental health statistics.
If you know and care about a woman in her childbearing year, help her build a village so she isn’t alone. And then educate yourself on how to be a good villager.

If you are a healthcare provider who works with childbearing women, I’ll ask you this:
If Lindsay Clancy walked into your office today, would you know what to do next?

Do you know who to call in your community? Do you know how to write a safety plan and speak with family? Do you know how to tell the difference between normal intrusive thoughts verses those that require immediate medical intervention? Do you know how to identify and manage other Perinatal Mood & Anxiety Disorders?

If you answered no to any of these questions, then I BEG you to make this your priority TODAY. The life of a mother and her children may one day depend on it.

As healthcare providers, as birth workers, as HUMANS - we can do more.

If you don’t know where to start, I’ve compiled some info for you. Just hit the link and scroll to the bottom to see a list of my top recommended courses and trainings.

Women can experience a range of emotions in the postpartum period. Your body is facing massive physical and hormonal changes in a short period of time - which can definitely leave you feeling like you're riding a little bit of a roller coaster. While some emotional shifts are a normal part of the po

Birth can be a wonderfully connecting family bonding moment. And after nearly 700 births, I have witnessed the pure joy ...
06/21/2026

Birth can be a wonderfully connecting family bonding moment. And after nearly 700 births, I have witnessed the pure joy at having the right support people in a labor room.

But I've also witnessed what happens when the wrong people are in the room, and support becomes an audience.

Birth is not a performance. It is not a social event or spectator sport. It is a profoundly physical, hormonal, and
emotional experience that requires a very specific kind of environment to unfold safely and beautifully.

Labor is not just a mechanical process. It is driven by a hormone called oxytocin — the same hormone involved in love, intimacy, and deep trust.

Oxytocin is profoundly sensitive to environment. It flows freely when a woman feels:

- Safe and private
- Undisturbed and unwatched
- Calm and unafraid
- Surrounded by people she trusts

Its counterpart is adrenaline — the stress hormone. Adrenaline rises in response to tension, noise, anxiety, and feeling observed. And when adrenaline rises, it directly suppresses oxytocin.

Contractions can slow or stop.
Labor can stall.
It is so common that I've had people clear out the room to see if we can get an exhausted mama's labor back on track.

Sometimes we can, and it's not surprising when a baby comes swiftly after the audience leaves. Other times the clinical exhaustion is too far gone for us to recover from, and the birth plan now needs to change.

This is physiology, not preference.
The energy people bring into the room has a direct, measurable effect on the birth.

Who you have in the labor room MATTERS.

Consider carefully, choose intentionally, and communicate clearly.

You'll thank me later. 🌿

👉🏼 Download our Birth Guest Etiquette handout on Etsy here: https://kingcreativeco.etsy.com/listing/4521595923

I’m working on a trauma-informed educational guide about birth experiences that didn’t go as planned—including disappoin...
01/08/2026

I’m working on a trauma-informed educational guide about birth experiences that didn’t go as planned—including disappointment, grief, trauma, and loss.

I’m inviting women to share, anonymously and optionally, anything they wish about their experience. You may skip questions, stop at any time, or choose not to participate at all.
This includes experiences that others may have minimized or brushed aside—and also the big, heavy ones.

Your story does not need to be polished, resolved, or “important enough.”

If it still lives in your body or your heart, it matters.

If you feel called to share, you can do so here:
www.ashleylking.com/birth-experiences

And if not—please take care of yourself. This invitation will remain open.

This form is intended to gather anonymous insights and stories related to difficult, disappointing, or traumatic birth experiences, including a wide range of outcomes. Your responses may be used anonymously in an educational resource focused on understanding, processing, and healing after unexpected

Im hanging out at District on 46 until 6pm today! Come buy tallow, shop the market, and have a drink! 🍸
08/02/2025

Im hanging out at District on 46 until 6pm today! Come buy tallow, shop the market, and have a drink! 🍸

🚨 URGENT CALL TO ACTION!There’s testimony for a burdensome bill being heard on Monday and the Texas midwives association...
04/25/2025

🚨 URGENT CALL TO ACTION!

There’s testimony for a burdensome bill being heard on Monday and the Texas midwives association is hoping to spread the word and get supporters to call/email the committee about the opposition to the bill.

I’m posting the email and bill along for clients to read/respond! 👇🏼

____________________________

Dear Texas Midwives & Families,

We urgently need your voice. This is a critical moment for our profession.
House Bill 4553 has officially been set for a hearing in the House Public Health Committee on Sunday, April 28 at 8:00 A.M. in Room E2.030 at the Capitol.

House Bill 4553 threatens the autonomy of our profession under the guise of data collection.

While framed as a neutral reporting bill, HB 4553 lays the groundwork for invasive oversight, misrepresentation of outcomes, and the further medicalization of midwifery care without the context or nuance necessary to accurately represent our clients or our work.
We need every midwife, student, client, and supporter to contact the public health committee and urge them to oppose HB 4553.
⸻

☎️ What You Can Do Today:

1. Call the Public Health Committee – urge them to oppose HB 4553.
Phone: 512-463-0806

2. Contact Chairman VanDeaver directly – tell him to withdraw his support for this bill.
Email: [email protected]
Phone: 512-463-0692

⸻
📢 Call Script or Email Template:

Subject: Oppose HB 4553 – Protect Midwifery from over regulation and medicalization. Protect Family Choice

Dear [Chairman VanDeaver / Public Health Committee Member],

I am a [licensed midwife/client/family member/supporter] writing to strongly oppose House Bill 4553, scheduled for hearing on Monday, April 28. This bill, though presented as a neutral data reporting proposal, contains harmful and confusing language that would result in over regulation, redundant statistics collection, the medicalization of and the erosion of midwifery care in Texas.

Texas midwives are already held to high standards of safety and accountability. This bill duplicates existing reporting, imposes burdensome new rules, threatens privacy, and undermines informed choice in birth.
I respectfully urge you to oppose HB 4553 and support true solutions that protect safe birthing options across our state.

Sincerely,
[Your Full Name]
[Your Address]

⸻

We must act now. Please make your call today, and help us mobilize clients and supporters in your community.

Please share this with your clients, supporters, and colleagues. We must move swiftly and with solidarity.
Midwives are not the problem—we are part of the solution. Let’s ensure that our voices, and the voices of the families we serve, are heard loud and clear at the Capitol.
Thank you for standing for midwifery, for birthing families, and for the preservation of midwifery care in Texas.

In solidarity,
Association of Texas Midwives

04/24/2025

Address

15000 SH46
Spring Branch, TX
78070

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