Monarch Wellness Center

Monarch Wellness Center We also provide classes for other healing modalities to help you on your journey.

Whatever brought you to us means you are on the right path to mental health wellness.We have therapists that provide an array of specialty services for all ages.

We provide support in finding your own path here at Monarch Wellness Center. Reach out to us at 732-338-9242 or info@mon...
07/04/2026

We provide support in finding your own path here at Monarch Wellness Center. Reach out to us at 732-338-9242 or [email protected] to connect with one of our therapists.

Sound Bowls will be closed for observance of 4th of July. See you next Saturday!
07/03/2026

Sound Bowls will be closed for observance of 4th of July. See you next Saturday!

To go on is to leave no stone unturned. It is the quiet choice to meet every hidden truth with courage, trusting that wh...
07/03/2026

To go on is to leave no stone unturned. It is the quiet choice to meet every hidden truth with courage, trusting that what is uncovered no longer has the power to call you back. This is the inflection point of healing: where the past releases its hold, the unknown becomes an invitation, and every step forward is no longer an escape, but a return to yourself.

Reach out to
[email protected] or
call 732-338-9242 if you would like guidance and support with looking beneath the stones or moving forward!

Monarch Wellness Center is grated to welcome back Patricia Belda!If you have ever been curious about Family Constellatio...
07/02/2026

Monarch Wellness Center is grated to welcome back Patricia Belda!

If you have ever been curious about Family Constellation work, this is a wonderful opportunity to experience it in a small-group setting. Feedback from our previous session was overwhelmingly positive—participants described it as life-changing, deeply moving, and profoundly healing.

Every participant benefits from this immersive experience, whether by:
• Bringing a personal question to the group
• Participating within a family dynamic
• Serving as a representative for another participant

Even through observation alone, the experience can be transformative. Being fully present, open, and surrendered to the process is often just as fruitful as actively participating.

The healing of one is the healing of all.

This in-person group immersion includes active Family Constellation work along with a brief introduction to meditation.

Family Constellations offer an opportunity to uncover hidden dynamics and inherited patterns within a family’s history. Through this process, participants often gain new awareness and insight, creating the possibility for meaningful change and new choices in their lives.

Our Group Agreements
• Embrace all experiences without judgment
• Show respect for every participant
• Maintain confidentiality regarding what is shared
• Help create a calm, peaceful, and supportive environment

https://www.patriciabelda.com

Saturday, August 1, 2026

9:30am-6:00pm, lunch will be served.
$175

Monarch Wellness Center is located just one block from the Spring Lake Train Station on New Jersey’s beautiful shoreline. Our start time accommodates travelers using the North Jersey Coast Line.

To register, visit the Mindbody app (link in bio) or submit payment via Venmo to Monarch Wellness, include email and phone number.

Courage doesn’t erase fear—it gives you the strength to face it. If you would like help facing your fears reach out to ...
07/01/2026

Courage doesn’t erase fear—it gives you the strength to face it. If you would like help facing your fears reach out to us at 732-338-9242 or [email protected]

The body learns to carry what the heart could not. If you would like support healing what is beneath the surface, reach...
06/30/2026

The body learns to carry what the heart could not. If you would like support healing what is beneath the surface, reach out to connect with one of our therapists. 732-338-9242 or [email protected].

Our bodies learn to carry what the heart could not. If you are seeking support to heal you can connect with one of our...
06/30/2026

Our bodies learn to carry what the heart could not. If you are seeking support to heal you can connect with one of our therapists at 732–338–9242 or email us at [email protected].

Honoring Grief: An Interactive Workshop SeriesMonarch Wellness Center is grateful to collaborate with Serena Soffer as w...
06/29/2026

Honoring Grief: An Interactive Workshop Series

Monarch Wellness Center is grateful to collaborate with Serena Soffer as we begin our Honoring Grief Series—an interactive workshop offering a compassionate space for practical expression, connection, and evidence-based tools to honor the many forms of grief we experience.

Throughout this series, participants will receive experienced guidance and support for conscious grief work. Susan and Serena will facilitate each gathering, creating a safe and welcoming environment to acknowledge our losses, reconnect with ourselves, and move toward healing.

Susan brings many years of direct hospice experience, along with extensive work supporting individuals through trauma across all stages of life. She is deeply committed to somatic healing practices and guiding others through spiritual principles that foster resilience and transformation.

Serena is an end-of-life doula, grief yoga instructor, dance instructor, and devoted advocate for heart-centered healing. Her passion for helping others navigate grief is grounded in a deep love of life and the belief that healing happens through compassionate presence, movement, and connection.

Grief is not limited to the death of a loved one. We may grieve the end of a relationship, a life transition, changes in health, the loss of a job, an unrealized dream, or a version of ourselves that no longer exists. Whatever loss is asking for your attention, you are welcome here.

Our first session will focus on acknowledging loss and cultivating awareness. Together, we will gently explore what grief looks and feels like, creating space to witness our experiences with compassion and curiosity as the first step toward healing.

Sunday July 19th
9:30 AM-12:00 PM

Our time together will include education, discussion, reflection, gentle movement, breath and sound. The movement segment is accessible to all physical abilities.

$90 preregistration is requested as space is limited. Venmo (Grief in comment with your phone number and email) or use Mindbody, link in bio.

Grief is not meant to be ignored or lived in forever. We heal by moving through it. If healing grief of a change...
06/28/2026

Grief is not meant to be ignored or lived in forever. We heal by moving through it. If healing grief of a change in relationships, a dream, your health, an identity, of a person, or a future you imagined, is something you would like support with, you can connect with one of our therapists by calling 732-338-9242 or [email protected]

May you take the time to savor the sweetness of life as we approach the upcoming strawberry full moon!A gentle reminder ...
06/28/2026

May you take the time to savor the sweetness of life as we approach the upcoming strawberry full moon!

A gentle reminder that our next circle will be meeting July 12th due to next holiday weekend.

We will meet during the waning crescent moon cycle inviting the energy of clearing and rest. Please bring yourself as you are, to be held and honored with love. We have a very comfy new set up to support going in as deeply as your heart desires!

This circle of women activates self-healing by empowering you to clear what is asking to come forward. Using guided meditation, reiki, and soothing tones, a safe environment is cultivated for release to occur, bringing you closer to optimal living, fully supported and guided along the way

Please bring a journal and a writing tool as well as any comfort items (blanket, pillow). It is recommended that if you eat prior, eat light and to refrain from heavy drinking the 24 hrs prior❤️

$35 per session. Space is limited. Pre-registration is required. Payment is requested before the event. Register by Venmo (Circle in comments with your phone number) or Mindbody app.

Address

804 Route 71
Spring Lake, NJ
07762

Telephone

+17323014219

Website

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