Sacred Haven Wellness

06/24/2026

🌿when you come visit me at Sacred Haven Wellness, I am inside a suite with several other business owners.

🌿my office is straight down the hall to the right. It’s hard to get lost in this “L” shaped hall, but I understand my office neighbors businesses are a little jarring to new clients.

🌿the good news is, you will see me, maybe stop at the restroom, take off your shoes, and head right into my cozy office space.

🌿you won’t even notice another person because your time in the hall is so limited, I schedule gaps in between my clients, and my office associates keep to their own suites.

🌿come as you are, in your most comfortable attire!

🌿you will be able to sneak in, and sneak out, and your trusted massage therapist is the only human interaction you will have the entire visit.

🌿you are safe when you book with Sacred Haven Wellness

06/17/2026

🌙 Welcome to Sacred Haven Wellness

A sacred haven is more than a place—it’s a feeling.

The stillness of a lake.
The wisdom of the mountains.
The gentle strength of a willow bending with the wind.
The reminder that healing doesn’t have to be rushed.

Sacred Haven Wellness was created to offer a space where you can slow down, reconnect with yourself, and receive the care your body deserves.

I’m honored to be part of your wellness journey. ✨

06/15/2026

🌟At Sacred Haven Wellness I offer a 45-minute pain and symptom management massage. You can find it listed on my booking site as Focused Therapeutic Massage. This session was designed for immediate relief — those moments when you need a massage right now due to pain.

🌟This is focused, results-driven bodywork designed to address specific pain patterns and movement restrictions.

🌟These sessions use targeted techniques such as Gua Sha, cupping, and precision soft tissue work to release chronic tension, improve mobility, and support long-term structural change.

🌟Because this work is highly specific and intensive, sessions are intentionally shorter to allow for deeper focus and more effective results over time. Best experienced as a series for lasting relief.

Ideal For:
Chronic tension — Upper/mid-back pain — Frozen Shoulder Syndrome — Hand/arm pain — Low back pain — Sacrum/hip issues — Sciatica — IT band tension — Foot/ankle pain — range of motion issues

Book Now: sacredhavenwellness.com

06/12/2026

One thing I recommend often:

If you already know massage helps your body, don’t wait until your schedule becomes chaotic to book.

Summer tends to move quickly, and many clients find it helpful to have their appointments scheduled in advance so they already have dedicated recovery time built into their month.

Think of it less as a luxury and more as maintenance for your nervous system.

June booking is now open. 🌿
https://sacredhavenwellness.glossgenius.com/

06/11/2026

Calm your nervous system 💛

06/11/2026

06/10/2026

Menstrual Support Ritual❣️

A focused ritual for clients currently on their cycle, designed to bring warmth, grounding, and relief to the body during menstruation. This add-on incorporates hot stones, abdominal work, and acupressure techniques to support circulation, ease tension, and encourage deep relaxation.

15 minutes • Add-on to any session

Book Now: sacredhavenwellness.com

06/07/2026

✨Now introducing 65+ Senior Wellness Club!