The Gleason Center

06/05/2026

How to Keep It Happy

To resolve psoas-related tension, kinesiologists recommend a combination of mobility and strengthening exercises rather than just aggressive stretching

Release: Gentle release techniques, such as the psoas constructive rest position or targeted breathing exercises, help relax the muscle.

Strengthen: Because a tight psoas is often a weak psoas, strengthening the glutes and core can help correct pelvic alignment and take the load off the lower back.

06/04/2026

Why focus on pelvic alignment?

Relieves Nerve Pressure: Adjustments open up the pathways for your sciatic nerve.

Restores Balance: Brings your hips and lower back back into their natural, pain-free posture.

Treats the Cause, Not Just the Symptom: Helps prevent flare-ups so you can get back to moving freely.

Don't let sciatica sideline your week. Book your adjustment to get your pelvis aligned and your body moving the way it should!

06/03/2026

It takes just 5 seconds to set yourself up for success! ⏱️ Swallowing a vitamin is the easiest, smallest step you can take toward your wellness goals.
Drop your go-to morning routine trick in the comments below! 👇✨

06/02/2026

Orthodontia aligns teeth and jaws for a healthy bite.
Pediatric chiropractic focuses on proper nervous system function, spinal alignment, and overall musculoskeletal health.

Summer is a great time to begin these healthy habits

Give us a call to see how easy it is to get started
616-846-5410

06/01/2026

Ready to experience the benefits for yourself? Tap the link to book your session today and feel the tension melt away! 🌿💆‍♂️👇

Book Your Cupping Session Now

http://www.massagebook.com/sheree

05/31/2026

🌟 End Headaches, Embrace Wellness! 🌟

Headaches don’t have to be part of your routine. 💆‍♀️ Misalignments in your spine can trigger tension and discomfort — but chiropractic care can help. With gentle adjustments, we target the source, ease pressure, and help you feel lighter, clearer, and more energized.

✨ Take the first step toward a pain-free life.

📅 Schedule your visit today and start your wellness journey!

05/30/2026

💆‍♀️ Headache Relief Starts Here! 💆‍♂️

Tired of headaches slowing you down? 🌀 Often, the root cause is hidden tension in your neck and spine. Chiropractic care gently restores alignment, improves circulation, and melts away stress — so you can enjoy clearer days and better nights.

✨ Don’t just mask the pain — fix it at the source.

📅 Book your appointment today and feel the difference!

05/29/2026

Dr Gleason found an interesting article he thought you’d enjoy reading. Check it out in the link below!

Most of us assume that if we get routine bloodwork and “everything looks normal,” we’re in the clear. But many doctors say this reassurance is misleading. Standard lab panels often miss key markers that may reveal problems earlier, sometimes years before symptoms appear, allowing you to take b...

05/29/2026

June is getting you back to the basics! Don't forget to stop in and grab your Fab 5 must haves! All Multivitamins, Magnesium, Probiotics, Fish Oils, and Vitamin D supplements are 20% off the whole month of June!!

05/29/2026

🌿 Say Goodbye to Headache Days! 🌿

Did you know that tension in your neck and spine can be a hidden cause of recurring headaches? 🌀 Chiropractic care helps restore alignment, improve circulation, and release built-up tension — so you can think clearer, feel lighter, and get back to living pain-free.

✨ Your head deserves a break — and so do you.

📅 Book your wellness check today!