10/06/2022
The frequency of chiropractic adjustments is one of the most common questions and concerns that patients have. Should the sessions be done closer together for optimal benefit? Is there such a thing as too many adjustments? If I feel good, should I stop coming all together?
The answer to all these questions varies patient-to-patient, as well as the possible injury you have experienced or the amount of pain you are feeling.
Each patient that Dr. Alexander sees has their own personal path to better health, so each person's schedule will vary based on their needs. If you can't go as often as your plan requires to help you get to optimal health, putting in the effort and coming as frequently as you can is best. Also listening to what Dr. Alexander has suggested for you to do at home will also help you with pain management and healing.
If you are feeling good, we are thrilled! However don't stop your monthly maintenance adjustment as we don't want you to lose that good feeling. Never be afraid to call to come back again - you are always welcome here!