Spring Grove Counseling

09/04/2026

🇺🇸 Happy Labor Day from Spring Grove Counseling!
Our office will be closed Monday, September 7, and we’ll return to normal business hours Tuesday, September 8. 💚

Wishing you a safe and restful holiday weekend!

09/03/2026

💚 Meet Alicia Horn, LPC! 👋
We’re excited to shine a spotlight on Alicia Horn, LPC, and give you a chance to get to know her a little better!
Alicia provides a warm, encouraging space for clients navigating shame, anxiety, life transitions, grief, stress, and feeling stuck or disconnected. She takes a holistic approach and offers Walk & Talk Therapy, creating space to slow down, process, and move forward with greater clarity. 🌿

💚 Want to learn more about Alicia or ready to schedule with her?
https://springgrovecounseling.net/our-team/alicia-horn/

09/02/2026

Sometimes what looks like anxiety, perfectionism, people-pleasing, or low self-esteem has shame underneath it. 💚

Shame can quietly shape the way we see ourselves, our relationships, our boundaries, and even what we believe we deserve. But the story shame has been telling you doesn’t have to be your story forever.

Our latest blog explores how shame shows up, where it can come from, and what healing can look like.

✨ You are more than the story shame has been telling you.
Read the full blog:https://springgrovecounseling.net/shame-therapy-spring-tx/

Learn how shame can affect self-worth, relationships, perfectionism, and people-pleasing. Explore shame healing and therapy in Spring, TX.

08/27/2026

Meet Daniel Richey, LCSW-S! 👋
We’re excited to welcome Daniel to the Spring Grove Counseling team. As a therapist, husband, and dad of 8, Daniel brings a compassionate, relational approach to helping individuals and couples navigate trauma, anxiety, emotional challenges, and relationship struggles.
Daniel offers individual therapy, couples therapy, trauma therapy, and trauma intensives in Spring, with telehealth available throughout Texas & New Mexico.

💚 Want to learn more about Daniel or ready to schedule with him?
https://springgrovecounseling.net/daniel-richey/

08/26/2026

Anger doesn’t always mean you’re an angry person. Sometimes it’s a sign that you’re overwhelmed, hurt, stressed, or feeling unheard.
Therapy can help you understand your triggers, manage strong emotions, and respond differently—without letting anger take over.

💛 You don’t have to let anger be in charge.

Read more about anger management at Spring Grove Counseling: https://springgrovecounseling.net/anger-management-spring-tx/

08/21/2026

💛 You Behind the Mom
Somewhere between the school drop-offs, meals, appointments, work, and everyone else’s needs… you can start to disappear.
But being a good mom doesn’t mean putting yourself last.

You Behind the Mom is a space to pause, reconnect with yourself, and remember that you matter too.

Together, we’ll focus on:
✨ Managing overwhelm and emotional exhaustion
✨ Creating healthier boundaries without the guilt
✨ Reconnecting with who you are beyond motherhood
✨ Making space for your own needs and identity

There’s still a YOU behind the mom. 💛

👉 Learn more & register: https://go.springgrovecounseling.net/you-behind-the-mom-355999

08/18/2026

📚 Back-to-School Anxiety Is Real—Your Child Doesn't Have to Face It Alone
A new school year can bring excitement, but it can also bring worry, overwhelm, sleep struggles, irritability, and fear of the unknown. For some kids, anxiety can make the transition back to school feel much bigger than it seems.
If your child is struggling with the transition, you're not alone. 💛

We’ve also moved our Back-to-School Toolbox Group to give families a little more time to settle into the school year.

📅 New Dates: September 21 & September 28
⏰ 6:30 PM–8:30 PM
📍 Spring Grove Counseling- Spring Location

This group is designed to help children build practical tools for managing anxiety, handling big emotions, and feeling more confident as they navigate the school year.

👉 Read more about back-to-school anxiety and how you can support your child:
https://springgrovecounseling.net/back-to-school-anxiety/

Registration is open—save the new dates!

08/12/2026

🎒 Middle school is a LOT… and this video says it all! 😅
New school. New expectations. New friendships. More independence.
Our Back-to-School Toolbox: Building Confidence for Middle School gives rising 7th & 8th graders practical tools to navigate it all—from managing stress to building confidence and handling peer pressure.
📅 September 21 & 28 | 🕡 6:30 PM
📍 Spring Grove Counseling – Spring Office
💲 $30 per student
🎒 Give them tools they can actually use.

👉 Reserve Your Child’s Spot: https://go.springgrovecounseling.net/back-to-school-toolbox

08/11/2026

Are you parenting for comfort—or building confidence? 💛

As parents, it’s natural to want to protect our kids from disappointment, frustration, and struggle. But sometimes, stepping in too quickly can unintentionally teach them that they can’t handle hard things on their own.
Confidence grows when children have opportunities to try, struggle, problem-solve, and discover, “I can do this.”

Our latest blog explores how to support your child without taking away their opportunity to grow.

👉 Read the full blog: https://springgrovecounseling.net/parenting-for-comfort-vs-confidence/

Learn how validating your child's emotions builds confidence, resilience, and emotional regulation. Parenting support in Spring, TX.

08/04/2026

Middle school is a big transition—but your child doesn't have to face it alone. 💙
Our Our Back to School Workshop helps students build confidence, strengthen social skills, and feel more prepared for the school year through fun, interactive activities.

✨ Build confidence
✨ Strengthen communication
✨ Make new friendships
✨ Develop resilience

Learn more and reserve your child's spot today: https://springgrovecounseling.net/middle-school-confidence-workshop/

Help your middle schooler build confidence, communication skills, and friendship tools before the school year begins; workshop in Spring, TX.