Calderas Counseling

Calderas Counseling Our goal at Calderas Counseling is to provide quality mental health therapy; we believe in educating

09/03/2026

Sometimes the things we learned to do to survive are the very things we eventually have to unlearn to heal.

We develop coping mechanisms.
We build layers of protection.
We adapt.
We keep going.

And those things served a purpose. They helped us survive difficult experiences, raise our families, build our lives, and keep moving forward.

But healing asks us to look at those patterns again.

Not to judge ourselves. Not to shame ourselves. But to understand where they came from and process the pain in a healthy way.

Journaling. Crying. Therapy. Giving yourself space to feel. Finding ways to release what you’ve been carrying without hurting yourself or anyone else.

Because the goal isn’t to erase the past.

It’s to learn from it, recognize the patterns, and eventually find forgiveness.

Healing isn’t about forgetting what happened. It’s about understanding it differently so it no longer has to control where you go next.

What is something you learned to do to survive that you’re now learning to approach differently? 🤍

Thank you Butterfly Days w Tami Jorden for having me!

09/02/2026

A new season, a refreshed space, and a little reminder that change can bring something beautiful. 🍂🤎

Sometimes, the smallest changes can make a space feel completely new. We’re ready for fall! ✨

Back-to-school stress doesn’t always look like stress. Pay attention to changes like irritability, withdrawing from othe...
09/01/2026

Back-to-school stress doesn’t always look like stress.

Pay attention to changes like irritability, withdrawing from others, changes in sleep, difficulty concentrating, or feeling overwhelmed. Creating a safe, judgment-free space can make all the difference.

Sometimes, having another person in their corner can help. 💛

As August comes to an end, take a moment to recognize yourself.The things you handled.The things you learned.The moments...
08/31/2026

As August comes to an end, take a moment to recognize yourself.

The things you handled.
The things you learned.
The moments you kept going when it was difficult.
The progress that maybe nobody else noticed.
Happiness doesn’t mean life is perfect.

Sometimes, it begins with learning to appreciate, accept, and care for the person you are becoming. 💛
A new month is just around the corner. You don’t have to become a completely different person — you can simply keep growing.

08/28/2026

Healing isn’t about changing your past. It’s about realizing your past doesn’t get to decide your future.

I know this not only as a therapist, but through my own life.

I know what it is to come from poverty. To experience sexual abuse. To be raised by a single mother. To go 30 years without seeing my father. Those experiences are part of my story, and healing has never required me to pretend they didn’t happen.

Healing has allowed me to understand my past without allowing it to determine the life I get to live today.

Today, I get to sit across from women in the therapy room, speak about healing, write about it, and bring these conversations into my community. I get to use what I’ve learned—personally and professionally—to remind other women that where they started does not determine where they can go.

You can honor what you’ve lived through, understand how it shaped you, and still choose what comes next.

Your past is part of your story.

It does not get to write your future. 💗

Thank you Tomball Chamber for hosting this event!

08/28/2026

Even when things feel difficult, hope can remind us that our current circumstances don’t have to define our future.
Sometimes, moving forward doesn’t mean having all the answers. It means believing that change is possible and taking the next small step.
If you’re struggling to find that next step, you don’t have to figure it out alone.
At Calderas Counseling, we help clients navigate difficult seasons and develop tools to move toward a healthier, more fulfilling life. 🌱

08/27/2026

Change is a beautiful part of growth.
Just like a tree continues to grow, evolve, and reach toward new possibilities, so do we. We’re excited to share a fresh new look for Calderas Counseling with our new logo! ✨

While our look may be changing, our heart and mission remain the same: changing the world, one person at a time. 🤍
Thank you for continuing to grow with the Calderas Counseling family. Here’s to new beginnings, deeper roots, and continued growth! 🌱

08/27/2026

Today’s the day! 🤍📚✨

I’ll be at the Women’s Committee Happy Hour from 4–6 PM and would love to see you! Come say hi, connect, and grab a signed copy of Healing is Within You. 🤍
Shoutout to Tomball Chamber for creating this beautiful space to get together!

Address

8900 Eastloch Drive, Building 150
Spring, TX
77379

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 7pm

Telephone

+13463140022

Website

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