Follow Your Heart Counseling

06/01/2026

Sometimes when we engage in therapy we are wondering: is it working, is anything changes?
Changes can be quite subtle and not always obvious.
Here are 5 signs that you are healing.

How to we know that healing is happening? Here are 5 signs that will help you to know whether you are on the right track.

05/29/2026

For those struggling to get over the breakup - it's for you. Recovery is possible! 💖

Breakups are amongst the most painful and agonizing experiences we can have in our lives. The pain might feel unbearable in the moment and make us think that

05/14/2026

How to deal with female's feelings.
A lesson from AI. 😀
https://www.instagram.com/p/DYODyHTto7G/

04/29/2026

Not all therapy works the same way…
and not all change takes years.

• 20 sessions → 20–30% (psychoanalysis)
• 6–8 sessions → 40–60% (CBT)
• 1–3 sessions → 50–70% (hypnosis)

Different paths. Different depth. Different speed.
Hypnosis works where real change begins -
in the subconscious patterns running beneath the surface.

--- Real change doesn’t have to be slow.
--- It just has to reach the right place.

DM me if you’re ready to shift something at the root.

04/13/2026

What's blocking you from expereincing your full potential?
Explore clinical hypnotherapy to uncover your hidden obstacles to joy, peace and fullfilment.

01/16/2026

Level 5 of Integrated Clinical Hypnosis is finished!
Now off to case submissions and I will be certified!
Very happy about this training and tools we've learned!
Deep gratitude to Yuvraj Kapadia (EKAA) and Sonia Gupte (ENSO-NIA) for their wisdom and support.

01/14/2026

Gotta love California! ))))

01/12/2026

Whoever needs to hear it today.

12/05/2025

Friday fun 😀

11/29/2025

A powerful song!
Whatever happened to us doesn't have to define us and our lives.

Provided to YouTube by DistroKidI'm Not What Happened To Me · Good Vibes Tribe 11:11 · Kenneth SerranoI'm Not What Happened To Me℗ Good Vibes Tribe 11:11Rele...