Fit Move Go

Fit Move Go FitMoveGo is a focused athlete recovery program that improves sports performance while decreasing th

There is literally nothing better than seeing lives lightened up with and love of Christ! What a truly beautiful experie...
08/15/2026

There is literally nothing better than seeing lives lightened up with and love of Christ!

What a truly beautiful experience!

Texas Crawfish Company mud bugs for win… tomorrow is their last day for the season.
06/28/2026

Texas Crawfish Company mud bugs for win… tomorrow is their last day for the season.

06/06/2026

Healing quickly can be exciting! The key is making sure the tendons have healed and are securely anchored before moving on to the next phase, since re-injuring them too early is never a good thing.

"Understanding your health is the first step toward improvement. Many of us navigate our days unaware of how our habits,...
09/28/2024

"Understanding your health is the first step toward improvement. Many of us navigate our days unaware of how our habits, stress levels, and nutrition impact our well-being. That’s where the Biofeedback Scan Tool comes in. This powerful tool empowers you with insights into your health and wellness, helping you see the bigger picture.

Book an appointment today and take the first step toward a healthier you!" Message me 832-599-1944

Face to Face Friday In her words, "Here's my very first Face to Face Friday pic. I haven't posted this pic on my FB page...
06/24/2022

Face to Face Friday

In her words,
"Here's my very first Face to Face Friday pic. I haven't posted this pic on my FB page yet, & I'm nervous lol... I know I'm only down 18 lbs so far, but I can't believe the difference already! This program is AMAZING, & I can't wait for summer, as I should be more than 1/2 way to my goal weight.
Happy Friday everyone! ❤"




Motivation MondayKristen just wanted to be healthy. Changed her habits and her she is - Healthy!
06/20/2022

Motivation Monday

Kristen just wanted to be healthy. Changed her habits and her she is - Healthy!






Face to Face Friday Elizabeth is a success!!! Congratulate her!!! In her works,"I was full of excuses as to why I shoul...
06/17/2022

Face to Face Friday
Elizabeth is a success!!! Congratulate her!!!

In her works,

"I was full of excuses as to why I should be ok the way I was. I tried to convince myself I was happy in my skin & with how I felt. I am a mom in her 40’s with 3 small kids. That is a good enough excuse to not focus on me and do what I can to survive, right? Wrong! Those kids are the REASON! My kids & age are no longer my excuse, they’re my reason! They’re my fuel! I am so glad I said yes to this program so I can be the best for my family! My husband and I both are so thankful!"




Face to Face Friday!!One year ago, Zach Whiting decision to take back my health! He started at 296lbs and dropped all th...
06/10/2022

Face to Face Friday!!

One year ago, Zach Whiting decision to take back my health! He started at 296lbs and dropped all the way down to 206lbs for a remarkable loss of 90lbs! Currently I weigh in at 215lbs.
His NSV's are off the chart... check them out!

💥More energy
💥Able to workout easier because of the decrease in pressure on my joints
💥More confident taking my shirt off
💥Dropped from a 2XL to a Medium
💥Love the summer heat again now that I have less body fat
💥Better sleep
💥Better relation with food as FUEL

Motivation MondayThis is what four and a half months of discipline and follow through can do.
06/06/2022

Motivation Monday

This is what four and a half months of discipline and follow through can do.






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2209 West Settlers Way
Spring, TX
77380

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