09/02/2026
You don’t have to be okay all the time.
Some days feel heavier than others. Sometimes we smile, go to work, take care of everyone else, and quietly struggle with what’s happening inside.
Su***de Prevention Month is a reminder that you don’t have to carry that weight alone. Reaching out isn’t a weakness. Asking for help isn’t a burden. Sometimes, one conversation can make a difference.
Check in on the people you love. Ask the question. Listen without judgment. Remind someone that they matter—and that their story isn’t over.
Your life matters. Your story matters. You matter.
If you or someone you know is struggling, call or text 988 to reach the 988 Su***de & Crisis Lifeline—available 24/7, free and confidential.
***dePreventionMonth Hope Connection SerenityPsychologicalServices