Brooke Snow, Lpcc-S

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Brooke Snow, Lpcc-S Owner Enlightened Mind Counseling, LLC
Licensed Clinical Counselor & Supervisor in Ohio

🕸️ A little reminder to slow down and notice what’s right in front of you.Like a spider web, our thoughts can become tan...
10/18/2026

🕸️ A little reminder to slow down and notice what’s right in front of you.

Like a spider web, our thoughts can become tangled when we’re rushing from one thing to the next. Mindfulness gives us a chance to pause, breathe, and gently untangle ourselves from the mental noise.

Try this today:

🕷️ Notice 5 things you can see.
🕸️ Notice 4 things you can feel.
🍂 Notice 3 things you can hear.
🌙 Notice 2 things you can smell.
✨ Notice 1 thing you’re grateful for.

You don’t have to untangle your entire life today. Sometimes healing starts with simply being present for this moment. 🤍

What’s one thing you can pause and notice right now? 👀🕸️

Turns out healing doesn’t always look like candles, journaling, and peaceful walks in the woods. Sometimes it looks like...
10/15/2026

Turns out healing doesn’t always look like candles, journaling, and peaceful walks in the woods. Sometimes it looks like:

🕸️ Setting a boundary and feeling guilty about it
🎃 Saying “no” without writing a 12-paragraph explanation
👻 Letting go of something you’ve been overthinking for three business days
🦇 Choosing rest instead of running on empty
🧙‍♀️ Learning that your coping mechanisms may need an update
🐍 Unlearning the patterns that once helped you survive

Healing can be messy, awkward, uncomfortable—and occasionally a little spooky. 👀

Your turn: What’s one thing you’re working on healing or unlearning this spooky season? Drop a 🎃 below if you’re choosing growth, even when it feels uncomfortable.

⚖️ Balance doesn’t mean doing everything perfectly.Sometimes balance looks like getting things done.Sometimes it looks l...
10/12/2026

⚖️ Balance doesn’t mean doing everything perfectly.

Sometimes balance looks like getting things done.
Sometimes it looks like slowing down.
Sometimes it means saying yes to something that fills your cup—and sometimes it means saying no to something that drains it.

Your life doesn’t have to be perfectly balanced every single day. 🌿

Think of balance as adjusting, checking in, and giving yourself permission to shift your priorities when your needs change.

You’re allowed to have productive days.
You’re allowed to have rest days.
You’re allowed to change your mind.
You’re allowed to make room for yourself, too. 🤍

What does balance look like for you today? ⚖️

👻 Don’t ghost your mental health. 👻You wouldn’t leave a friend on read when they’re struggling—so don’t leave yourself t...
10/10/2026

👻 Don’t ghost your mental health. 👻

You wouldn’t leave a friend on read when they’re struggling—so don’t leave yourself there either. 🖤

This World Mental Health Day, take a moment to check in with yourself. Notice what you’ve been carrying, give yourself permission to ask for support, and remember that you don’t have to wait until things feel unbearable to reach out.

✨ Your feelings deserve attention.
✨ Your needs deserve space.
✨ Your mental health deserves care.

Don’t ghost your mental health. Check in. Speak up. Reach out. Take care of you. 🫶

✨ Two years of private practice! ✨Two years ago, I took a leap and opened the doors to my own private practice. After ye...
10/06/2026

✨ Two years of private practice! ✨

Two years ago, I took a leap and opened the doors to my own private practice. After years of working with college students, I knew I wanted to create a space where people could slow down, feel seen, and work through the messy, complicated, beautiful process of becoming who they are.

What started as a leap of faith has grown into something I’m incredibly grateful for. 🖤

To every client who has trusted me with their story, every person who has cheered me on, and every lesson this journey has brought along the way — thank you.

Two years in, I’m still learning, still growing, and still so grateful that I get to do this work. Here’s to the next chapter! ✨

Working in mental health means you hear some interesting takes. 😂And honestly? A lot of them come from totally understan...
10/02/2026

Working in mental health means you hear some interesting takes. 😂

And honestly? A lot of them come from totally understandable misconceptions about what therapy actually is.

Therapy isn't just for people in crisis.
It isn't about being “crazy.”
It isn't about having someone tell you what's wrong with you.
And no—you don't have to have your entire life falling apart before you deserve support.

Sometimes counseling is about healing.
Sometimes it's about learning.
Sometimes it's about changing patterns.
Sometimes it's about finally understanding why you keep doing that one thing you swore you'd stop doing. 👀

So let's normalize asking questions, challenging misconceptions, and finding support before things reach a breaking point.

What's the funniest, strangest, or most common thing you've heard someone say about therapy? 👇

Happy National Coffee Day!☕️ Your daily dose of coffee is great… but don’t forget your daily dose of mood support. 🤎Your...
09/29/2026

Happy National Coffee Day!

☕️ Your daily dose of coffee is great… but don’t forget your daily dose of mood support. 🤎

Your brain and body need more than caffeine to get through the day. Think of these as your natural “mood boosters”:

☀️ Sunlight — supports healthy circadian rhythms and serotonin pathways
🏃‍♀️ Movement — can support endorphins and improve mood
😴 Quality sleep — helps regulate stress and mood
🥗 Nourishing food — gives your brain the fuel it needs
🤎 Connection — supportive relationships can help reduce stress
🧘‍♀️ Mindful moments — creating space to slow down and regulate your nervous system

So yes, grab the coffee. ☕️
But consider this your reminder to give your brain and body a little more of what they need, too.

Daily dose of coffee? Absolutely.
Daily dose of taking care of yourself? Even better. ✨

09/25/2026

I am not saying that Fall and Spooky season are a big part of my personality… but there will be signs..

A little whimsy has been sprinkled around the office!

As the light and dark balance today, it’s a gentle reminder that our lives need balance, too. Fall Equinox is a time of ...
09/22/2026

As the light and dark balance today, it’s a gentle reminder that our lives need balance, too. Fall Equinox is a time of transition, and it’s okay if you feel a mix of groundedness and uncertainty. Honor your own rhythm, rest when you need to, and give yourself grace as the seasons change. 🍂✨

🍂 Hello, fall. 🍂Autumn is a beautiful reminder that change doesn’t have to be rushed, resisted, or feared. Sometimes, gr...
09/21/2026

🍂 Hello, fall. 🍂

Autumn is a beautiful reminder that change doesn’t have to be rushed, resisted, or feared. Sometimes, growth looks like letting go of what no longer serves us and making room for something new.

Just like the trees, we’re allowed to release what we’ve been holding onto. We’re allowed to slow down. We’re allowed to have seasons where we rest, reflect, and simply exist. 🤎

This season, consider asking yourself:
🍁 What am I ready to let go of?
🍁 What deserves more of my attention?
🍁 Where could I give myself a little more grace?
🍁 What would it look like to embrace change rather than fight it?

You don’t have to have everything figured out. You just have to keep growing at your own pace.

Here’s to a season of cozy moments, meaningful growth, and becoming a little more comfortable with who you are. 🍂✨

Address

509 S Fountain Avenue
Springfield, OH
45506

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm

Telephone

+19372043626

Website

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