Soulage

Soulage A yoga-loving, dog-sitting dental assistant who believes in balance—on the mat, at work, and with a wagging tail.

Phyllis is both a yoga instructor and Provosopnal Massage Therapist. She has graduated from WellSpring School of Allied Health and is looking forward to helping her clients take a whole-body approach to wellness. She is also aware of how life can be stressful and cause pain within the body, so she’s here to help you get relief from it! Using relaxation techniques including Swedish massage therapy

which consists of slow, rythmic, gliding strokes to calm the body. Her massage techniques shift, compress and palpate tissue which evokes a calm sense of well-being. Phyllis is best known for being everybody’s yoga instructor at many locations including YMCA and My Hot Yoga. Helping people get out of their heads and into their bodies is simply her lifestyle. Phyllis offers massage, yoga, and meditation a trifecta of passion you can literally feel. We are very thankful she chose Innovations Salon to grow and evolve her skills. Personally, she’s energetic and spends most of her time outdoors, on the water kayaking and with her family.

Grateful for fresh starts, longer days, warm sunshine, and the little moments that feel like blessings—morning coffee on...
04/01/2026

Grateful for fresh starts, longer days, warm sunshine, and the little moments that feel like blessings—morning coffee on the porch, blooming flowers, and a peaceful heart.

*Your Worried Mind & Soul Will Thank You For This | SHIVA DHUN | Bhajan + Om Namah Shivaya Mantra*Jaya Shiva ShankaraJaya Shiva Shankara,Bam Bam Hara HaraHar...

03/23/2026

Celebrate with us! Enjoy special deals during our Anniversary Sale at S.W.E.T. Hot Yoga and Fitness – Springfield, MO.

03/22/2026

Self improvement often comes with a quiet message.
You’re not enough yet.

Yoga moves differently.

It’s not a project to perfect.
It’s a practice of contact.
Feeling what’s real without rushing to fix it.

Breath brings you back into the body.
Spine reminds you to stand inside yourself.
Skin becomes honest again.

Over time, the change isn’t forced.
It’s revealed.

Not becoming someone else.
Coming home to who you are.

03/22/2026
SPRING IS IN THE AIR!! Join me Fridays 5:30pm at Wellness Collective Studios to unwind and ground yin🙏📿☯️✨ Grounded Yin ...
03/22/2026

SPRING IS IN THE AIR!!
Join me Fridays 5:30pm at Wellness Collective Studios to unwind and ground yin🙏📿☯️

✨ Grounded Yin Yoga ✨
Slow down. Sink in. Breathe deep.

Join me for Grounded Yin Yoga every Friday at 5:30 PM at Wellness Collective Studios. This class is all about long, supported poses, calming the nervous system, and letting go of the week—perfect if you’re feeling tight, tired, or just need some quiet space.

💫 First class is FREE
💫 Or $7 for 7 days of unlimited classes

Come exactly as you are—no experience needed.
Let’s ground, soften, and reset together. 🤍

📍 Wellness Collective Studios
🗓 Fridays | 5:30 PM

✨ Grounded Yin Yoga ✨
Slow down. Sink in. Breathe deep.

Join me for Grounded Yin Yoga every Friday at 5:30 PM at Wellness Collective Studios. This class is all about long, supported poses, calming the nervous system, and letting go of the week—perfect if you’re feeling tight, tired, or just need some quiet space.

💫 First class is FREE
💫 Or $7 for 7 days of unlimited classes

Come exactly as you are—no experience needed.
Let’s ground, soften, and reset together. 🤍

📍 Wellness Collective Studios
🗓 Fridays | 5:30 PM

Address

Springfield, MO
65807

Telephone

+14174303574

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