What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8:30am - 12pm Sunday 7:30am - 5:30pm

My Hot Yoga

My Hot Yoga ~ Where Yoga Belongs to You. Located in Springfield, Missouri. Find us on MINDBODY! MY HOT YOGA-Where Yoga Belongs to You.
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My Hot Yoga is located in the newly renovated Southern Hills Shopping Center and hosts two beautiful studios. The HOT STUDIO offers a variety of diverse classes weekly including deep stretch (yin yoga), power yoga, vinyasa, yoga sculpt and barre. The NON-HOT STUDIO offers hatha yoga, beginner and intermediate aerial yoga classes. MHY has a wonderful and knowledgeable team of instructors. The studi

o is equipped with full service men's and women's locker rooms including spa towels and more. MHY for many is a home away from home, a place to feel warmth, relaxation, wellness and peace. Find MHY on the MINDBODY app to register for class.

09/08/2026

We are hosting Adrienne Parnell and Courtney Krueger for two special events in September at My Hot Yoga! Practice with two experienced teachers together in one space.

For some self-care and time to relax, join us on Tuesday, September 15th for a restorative sound bath and guided meditation cozied up in one of our aerial hammocks.

Then, on Thursday, September 25th, Adrienne and Courtney are leading an Alignment and Technique workshop. Refine your asana practice by diving deep into this month's poses. Learn what works best for your body and your practice.

You can sign up for these events at www.myhotyoga.net or on the Mindbody app.

08/22/2026

I’m looking forward to this upcoming workshop with Madalyn Moses! Time to slow down and reconnect with the body and mind. She’s told me about the amazing experience her students have enjoyed and I can’t wait to experience the same!

Won’t you join us? Tuesday, August 25th at 7:00pm. No prior yoga experience required. Details and sign up at www.myhotyoga.net.

08/18/2026

We have two special events coming up in the next week. Perfect opportunities to slow down and practice some much needed self-care!

On Thursday, August 20th, Adrienne Parnell and Courtney Krueger are back with their August Restorative Guided Meditation and Sound Journey! Enjoy a guided meditation led by Courtney while supported in one of our aerial hammocks. Then enjoy the sounds of Adrienne's instruments as she leads the group through a sound journey.

On Tuesday, August 25th, guest teacher Madalyn Moses joins us for Reconnect: A Somatic Healing Experience. Learn how past trauma can be stored in the body and you can start to release through breath work, somatic meditation, gentle movement, and restorative yoga.

Reserve your spot at www.myhotyoga.net or on the Mindbody app!

08/16/2026

A new school year is getting ready to begin, and to celebrate, we are offering a Back to School Sale. Enjoy unlimited yoga for $79 per month with our six-month contract and start your new school year off right! Deep stretch, gentle flow, vinyasa flow, yoga sculpt, power yoga, aerial yoga, and more.

Take advantage of this offer at www.myhotyoga.net. We can't wait to welcome you to the studio!

07/26/2026

We are excited to welcome Madalyn Moses to our studio this week!

07/21/2026

We need your help! Come join us for a fun photo shoot at the studio so we can some updated shots for our website and social media pages.

We'll flow through a few yoga postures and enjoy some laughs along the way.

📆 Saturday, July 25th
🕑 1:30 to 3:00pm

Let us know you can help at myhotyoga.net or on the Mindbody app.

07/20/2026

Meet Madalyn Moses, the host of Reconnect: A Somatic Healing Experience taking place on Wednesday, July 29th from 7:00 to 8:00pm in our Non-Heated Studio.

Madalyn Moses is a certified somatic, nervous system, and pattern coach, certified yoga and movement instructor, and transformational coach who works with individuals, groups, and organizations to help people understand the deeper patterns shaping the way they think, feel, and live.

Drawing from somatic coaching, nervous system education, mindfulness, breathwork, movement, and restorative yoga, her work goes beyond changing behavior to help people understand the protective strategies underneath stress, perfectionism, overthinking, self criticism, relationship patterns, and disconnection.

Whether she’s leading workshops, facilitating group coaching, or working one on one with clients, Madalyn creates experiences that help people reconnect with themselves, build self trust, and create lasting change from the inside out.

Save your spot for this workshop at myhotyoga.net or on the Mindbody app.

Address

3014 E Sunshine Street, Ste C
Springfield, MO
65804

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8:30am - 12pm
Sunday	7:30am - 5:30pm

Telephone

+14178880130

Website

http://myhotyoga.net/

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