Dynamic Body

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Dynamic Body Join us! We have movement rooms for Pilates, GYROTONIC®, Dynamic Movement, 6 wellness rooms, a rece

Our welcoming Studio is 1344 Woodhurst, a 8,000 sq ft free-standing building. There is a Pilates Equipment room, a GYROTONIC® room, A Private Lesson room, and a large 1,000 sq ft room specifically for group classes (such as Barre, TRX, Yoga, Yoga Ropes, Mat Pilates classes). Plus Rachel & Tonya’s massage therapy, Lenka Hales who offers Reflexology/Pedicures, Estheticians Liz Watts & Kelli Larson, & Acupuncture with Keisha on the Wellness side. Check dynamicbody.net for the schedule and more info, or look under the discussions tab here on our fb page! Our full-time manager is there to greet you as you walk in our reception area. Coffee/tea and welcoming environment will make you feel at home!

Happy Monday! This week’s class schedule is here! We have a few changes, so be sure to double-check your schedule before...
10/26/2026

Happy Monday!

This week’s class schedule is here! We have a few changes, so be sure to double-check your schedule before heading into the studio.

We look forward to seeing you in the studio this week!

Wellness Spotlight: Brow Biz by Liz 💄✨We’re excited to highlight Liz, who has been in business for over 25 years! Specia...
10/20/2026

Wellness Spotlight: Brow Biz by Liz 💄✨

We’re excited to highlight Liz, who has been in business for over 25 years! Specializing in eyebrow microblading and permanent makeup, Liz has built her career around helping her clients feel confident and beautiful in their own skin. If you know Liz, you know she is bright, fun, and caring!

We love celebrating the amazing wellness professionals in our Dynamic Body community. Be sure to check out Brow Biz by Liz!

🪩✨ LET’S HEAR IT FOR THE 80s! ✨🪩Join us TOMORROW at noon for our 80s-themed barre class!Grab your leg warmers, neon, and...
10/14/2026

🪩✨ LET’S HEAR IT FOR THE 80s! ✨🪩

Join us TOMORROW at noon for our 80s-themed barre class!

Grab your leg warmers, neon, and best 80s vibes and come ready to move! Who’s joining us?! 💃

It’s time to get LOW! 💿💗✨We’re throwing it back to the 2000s for this themed barre class on Thursday, October 8 at 12 PM...
10/07/2026

It’s time to get LOW! 💿💗✨

We’re throwing it back to the 2000s for this themed barre class on Thursday, October 8 at 12 PM!

Come dressed for the era and bring your best Y2K energy. Get ready for throwback music, nostalgic vibes, and a fun workout that will have you feeling like it’s 2004 again!!

Move with us on Wednesdays! Our Strength, Balance & Mobility class is a gentle movement class designed for all levels an...
10/06/2026

Move with us on Wednesdays!

Our Strength, Balance & Mobility class is a gentle movement class designed for all levels and abilities. This class focuses on improving overall movement in a supportive, approachable environment.

Wednesdays | 10:15–11:00 AM
$15 per class or use your Movement Room package

Come try it out! No experience necessary. Sign up online or call the studio to reserve a spot.

✨ This week at Dynamic Body! ✨🧘‍♀️ Wednesday at 10:15 AM — Strength, Balance & MobilityCome move, stretch, strengthen, a...
09/29/2026

✨ This week at Dynamic Body! ✨

🧘‍♀️ Wednesday at 10:15 AM — Strength, Balance & Mobility
Come move, stretch, strengthen, and work on feeling your best!

🎤 Thursday at 12 PM — Britney Spears Themed Barre
Oops… we’re doing it again! Come dressed as your favorite Britney era and get ready to dance, burn & have some fun!

Check out the full schedule and grab your spot for the week! We’ll see you in class!

Oops… we’re doing it again!🪩Join us THIS THURSDAY, October 1st at 12 PM for a Britney Spears-themed Barre class!Come dre...
09/28/2026

Oops… we’re doing it again!🪩

Join us THIS THURSDAY, October 1st at 12 PM for a Britney Spears-themed Barre class!

Come dressed as your favorite Britney era and get ready to dance, sweat, and get a good burn while we jam out to all our favorite Britney songs!

💗 Thursday, October 1st | 12 PM
💗 $15
💗 Britney-inspired outfits encouraged!

Sign up on dynamicbody.net or call the studio to reserve a spot!

Join us tomorrow as we welcome the new season!Stop by the lobby for yummy fall treats and boutique savings! Enjoy 20% of...
09/23/2026

Join us tomorrow as we welcome the new season!

Stop by the lobby for yummy fall treats and boutique savings! Enjoy 20% off your entire purchase, PLUS all shorts + tank tops are BOGO 50% off.

It’s the perfect time to shop our amazing, high-quality brands and grab a few new favorites for fall. 🤎

You don’t want to miss this one! See you tomorrow!

MOVEMENT POP-UP CLASS 🙌🏼Join us next week on Wednesday, September 16th at 10AM for a gentle movement class with Gayle La...
09/14/2026

MOVEMENT POP-UP CLASS 🙌🏼

Join us next week on Wednesday, September 16th at 10AM for a gentle movement class with Gayle Laurie focused on strength, balance, mobility, and stretching.

This class is a great opportunity to move at your own pace, build strength and stability, improve mobility, and leave feeling refreshed and energized. All fitness levels are welcome!

Sign up online or call the studio to reserve your spot!

Fall colors…but make it a tank top and shorts 🙌🏼🤎We’re soaking up these last couple weeks of summer before we officially...
09/11/2026

Fall colors…but make it a tank top and shorts 🙌🏼🤎

We’re soaking up these last couple weeks of summer before we officially welcome fall and all the warm layers that come with it. 🍂

Lots of great Varley pieces to check out in the boutique right now!

Address

1344 E Woodhurst
Springfield, MO
65804

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 3pm

Telephone

+14178834047

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