Amelia Heart & Vascular Center

11/05/2026

❤️ Expert heart and vascular care, closer to you!

Amelia Heart & Vascular Center is proud to serve Northern Virginia through four convenient locations: Arlington, Springfield, Alexandria, and Army Navy.

Wherever you are, our team is here to support your heart health.

📍 Find the location nearest you and schedule your appointment today!

🌐 www.ameliaheartcenter.com
📞 (703) 844-7770

10/16/2026

💗 October is Breast Cancer Awareness Month! Let’s spread awareness, encourage early detection, and remind the women we love to prioritize their health. Together, we can make a difference! 🎀

10/14/2026

❤️ Your heart health deserves attention! Don’t put off your next checkup. Schedule your appointment with Amelia Heart & Vascular Center today and take a proactive step toward a healthier heart.

📅 Call us or visit our website to schedule your appointment!

10/05/2026

October is Breast Cancer Awareness Month 🎀

Taking care of your health means taking care of your whole body — including your heart. ❤️

Whether you’re focusing on prevention, treatment, or survivorship, don’t forget to make heart health part of the conversation.

Know your risk. Know your numbers. Take care of your heart.

09/29/2026

❤️ Happy World Heart Day!

Today is a reminder that taking care of your heart is something we can do every day.

Know your numbers.
🩺 Blood pressure
🧪 Cholesterol
🩸 Blood sugar

Know your risk factors.
Understand your family history, stay active, make heart-healthy choices, and don’t ignore symptoms that could be signs of a heart problem.

At Amelia Heart & Vascular Center, we’re committed to helping our patients take a proactive approach to their heart and vascular health through compassionate, comprehensive care.

And to our dedicated physicians, nurses, and healthcare team: thank you for helping patients protect their hearts every day. ❤️

This World Heart Day, make your heart health a priority.

09/21/2026

09/17/2026

Your family history could tell you more about your heart than you think.

Heart health isn’t just about what you do today—your family history matters too.

Do you know if heart disease, high blood pressure, high cholesterol, or other heart conditions run in your family?

Take a moment to ask. It could be an important conversation for your health.

💬 What’s one thing you know about your family’s heart health history?

09/07/2026

❤️ Do you know your numbers?

Blood pressure, cholesterol, and blood sugar can provide important insights into your cardiovascular health. Knowing these numbers can help you identify potential risk factors and take action early.

📅 Make September the month you check in on your heart health.

Talk with your healthcare provider about which screenings and measurements are right for you.

09/04/2026

Your heart deserves a check-in. ❤️

Small steps today can make a meaningful difference for your heart health. Make your heart a priority this month!

📅 If you have concerns about your cardiovascular health, talk with your healthcare provider about the right care and screenings for you.

08/20/2026

Colorful Chickpea & Spinach Salad 🥗💚

Looking for an easy, fresh and nutritious meal? Try this colorful chickpea & spinach salad!

Ingredients:
🌱 4 cups baby spinach
🫘 1 can low-sodium chickpeas
🍅 1 cup cherry tomatoes
🥒 1 cucumber
🧅 ¼ red onion
🥑 ½ avocado
🌿 Cilantro or parsley

Dressing:
🍋 1½ tbsp lemon juice
🫒 2 tbsp olive oil
🧄 1 garlic clove
✨ ½ tsp cumin + black pepper

Directions:
Combine all ingredients, whisk the dressing, drizzle over the salad, toss and enjoy!

💚 Save this recipe for your next heart-healthy meal!