Back And Body Pain Relief

Back And Body Pain Relief Manhattan's award winning combined care practice for muscle and joint pain comes to New Jersey!

At Back and Body Pain Relief, we specialize in treating body pain in areas like the neck, hip, shoulder, and back, prioritizing accurate diagnosis for both chronic and acute conditions. We use advanced diagnostic tools, including NCV/EMG for nerve issues and diagnostic ultrasound for muscle problems, to ensure that your treatment is precisely targeted and effective. Our team of medical doctors, ch

iropractors, physical therapists, and acupuncturists work together to develop personalized treatment plans tailored to your needs. In addition we offer advanced treatments such as PRP therapy, Shockwave Therapy, and comprehensive pain management. Everything you need is conveniently available under one location in Springfield, New Jersey.

Does lifting with low back pain mean your muscles are “working wrong”? 🤔Not necessarily.A recent study found that trunk ...
06/04/2026

Does lifting with low back pain mean your muscles are “working wrong”? 🤔

Not necessarily.

A recent study found that trunk muscle activity during lifting was very similar in people with and without a history of low back pain.

What does this mean? Low back pain is often more complex than just “weak muscles” or “bad lifting mechanics.” Factors like mobility, endurance, recovery, and stress can all play a role.

That’s why treatment should focus on the whole person, not just one movement. 💪

If low back pain has been affecting your work or daily activities, come see us!



Source: Saraceni N, et al. Musculoskeletal Science and Practice. April 2026.

Can your bone health affect your joint health? Absolutely. 🦴Your joints are where two bones meet and work together to cr...
06/03/2026

Can your bone health affect your joint health? Absolutely. 🦴

Your joints are where two bones meet and work together to create movement. When bone health changes, joint function can change too.

Research has found that osteoporosis may place greater stress on the spine’s joints, affecting stability and movement over time.

Healthy bones help support healthy joints. 💪 Check out this infographic to learn more.



Source: Fan W, et al. International Journal for Numerical Methods in Biomedical Engineering. April 2026.

That pain you've been working around all spring? It's not going away on its own. Shockwave therapy is specifically desig...
06/03/2026

That pain you've been working around all spring? It's not going away on its own. Shockwave therapy is specifically designed for exactly this. Swipe through. 👇

Did you know that back pain in runners almost never comes out of nowhere?It usually traces back to something specific su...
06/03/2026

Did you know that back pain in runners almost never comes out of nowhere?

It usually traces back to something specific such as weak core muscles, poor form, tight hip flexors, or the wrong footwear. The problem is, most people treat the symptom and never find the cause. So it keeps coming back.

That's where we come in.

At Back and Body Pain Relief, we use advanced diagnostic tools including NCV/EMG testing and diagnostic ultrasound to identify exactly where your pain is coming from. Then we build a treatment plan around that — not a guess.

If you've been running through lower back pain, it's time to find out why.

Book your evaluation at backandbodynj.com or call 908-325-3000.

Did you know your metabolic health can affect your shoulder mobility? 🤔Frozen shoulder isn’t always “just a shoulder pro...
06/02/2026

Did you know your metabolic health can affect your shoulder mobility? 🤔

Frozen shoulder isn’t always “just a shoulder problem.” Research shows that people with diabetes are nearly 4 times more likely to develop frozen shoulder compared to those without diabetes.

Researchers have also linked increased risk to factors like:
• Poor blood sugar control
• Obesity
• High blood pressure
• Chronic inflammation

Frozen shoulder can lead to significant pain, stiffness, loss of motion, sleep disruption, and difficulty with everyday activities, such as reaching overhead or getting dressed.

It’s another reminder that overall health and joint health are closely connected 💪

If shoulder pain or stiffness has been slowing you down, call now or book an appointment with our team!



Source: Hernigou P, et al. International Orthopedics. March 2026.

Pickleball is fun… until your shoulder or elbow says otherwise 🥒🏓Quick direction changes, repetitive swings, and sudden ...
06/01/2026

Pickleball is fun… until your shoulder or elbow says otherwise 🥒🏓

Quick direction changes, repetitive swings, and sudden lunges can strain the shoulders, wrists, and lower back if you’re not prepared. Proper warm-ups, strength training, and recovery habits can make a big difference in helping you stay on the court longer and pain-free.

Check out this infographic to learn more about preventing pickleball injuries and how to keep your game strong all season.

Tired of letting pain call the shots? This summer, that changes.Whether it's a nagging back, a stiff neck, or an old inj...
06/01/2026

Tired of letting pain call the shots? This summer, that changes.

Whether it's a nagging back, a stiff neck, or an old injury that never fully healed, you don't have to just manage it. You can actually fix it.

At Back and Body Pain Relief, our team of doctors, chiropractors, physical therapists, and acupuncturists works together to get to the root of your pain and build a plan that gets you back to living fully.

All under one roof. Right here in Springfield, NJ.

Your best summer starts with feeling your best. Let's make it happen.

Book at backandbodynj.com or call 908-325-3000.

Time to shine a light on risk factors for heart disease. ❤️New research has found that night light exposure increases th...
05/29/2026

Time to shine a light on risk factors for heart disease. ❤️

New research has found that night light exposure increases the risk of heart disease.

Even when factoring in other risk factors like physical activity, smoking, alcohol, diet, and sleep duration, exposure to light still increases the risk!

So put away your phone, turn off the TV and the lights, and make sure you have dark curtains to create a dark sleeping environment. 💡

Call our office or book an appointment to learn more about improving your overall health!



Source: Windred DP, et al. JAMA networkopen. October 2025.

How many things have you quietly stopped doing because of pain? There's a difference between managing it and actually fi...
05/29/2026

How many things have you quietly stopped doing because of pain? There's a difference between managing it and actually fixing it. Swipe through. 👇

Long weekends and extra activity can take a toll on your spine. 😮‍💨Whether you’ve been traveling, spending more time out...
05/28/2026

Long weekends and extra activity can take a toll on your spine. 😮‍💨

Whether you’ve been traveling, spending more time outdoors, or catching up on projects, sudden changes in activity can lead to stiffness and low back discomfort.

The good news? Chiropractic care can help you recover faster and keep you moving comfortably as you head into summer. 🙌

Book your next visit with us today!

Address

355 US 22 East, Suite D
Springfield, NJ
07081

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+19083253000

Website

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