Healthy Beginnings Chiropractic

Healthy Beginnings Chiropractic Healthy Beginnings Chiropractic Healthy Beginnings Chiropractic. Empowering families to achieve optimal healthy. Pregnancy, Pediatrics, Families.

Chiropractic | Webster | ICPA (Formerly Keough Chiropractic)

A little belated birthday celebrating + a bittersweet send-off! 🥳💛We had the best time celebrating Dr. M’s birthday AND ...
08/22/2026

A little belated birthday celebrating + a bittersweet send-off! 🥳💛

We had the best time celebrating Dr. M’s birthday AND our incredible intern Shae, who has spent the last four months learning, growing, serving, and becoming such a special part of our Healthy Beginnings family.

Dr. M, we are so grateful for the heart, leadership, and dedication you pour into our patients and team every single day.

And Shae… or should we say almost Dr. Dwyer! 🎓 We have absolutely loved having you with us these past four months. Your kindness, willingness to learn, and heart for our patients have made such an impact, and we know you have an amazing future ahead of you.

We love and appreciate these two ladies so much and are incredibly grateful for all they do, and have done, for our patients, our team, and our HBC family. 💛

Happy belated birthday, Dr. M, and cheers to your next chapter, almost Dr. Dwyer! 🥂

A peek at what we’ve been up to this summer! ☀️Are you sad to see summer go, or are you looking forward to sending the k...
08/21/2026

A peek at what we’ve been up to this summer! ☀️

Are you sad to see summer go, or are you looking forward to sending the kiddos back to school?

08/20/2026

The comment section has opinions...

Our patients have results. 🤷🏻‍♀️

Here’s a sign from your favorite chiro team to never let the haters bring you down. 💅🏻

And if you’re new here, follow Drs. Keough, Mashinter, & Goodman 📍St. Charles Chiropractors for honest, no-fluff content on nervous system health, pregnancy, and raising healthy kids!

08/17/2026

The fertility conversation almost no one is having...

Your nervous system plays a huge role in every system in your body, including reproduction.

Now, before you read that and think, “Great, now I’m being told it’s because I’m stressed,” that’s not what I’m saying!

❌Stress doesn’t cause infertility.❌

But your body is constantly gathering information from its environment and responding accordingly.

💤The quality of your sleep.
💪🏼Your workload.
👥Your relationships.
🍽️Your nutrition.
🏃🏼‍♂️Your movement.
❤️‍🩹Your ability to recover.

All of these things send signals to your nervous system!

And your nervous system influences how your body prioritizes healing, digestion, hormone balance, immune function, and reproduction.

This is one of the reasons I believe fertility preparation needs to be about more than just hormones and timing.
It’s about supporting the ENTIRE body.

Not because there’s a magic solution, but because every system in the body is connected.

If nobody has ever explained fertility through the lens of the nervous system before, you’re not alone.

That’s one of the topics I explore inside my Fertility Readiness Quiz and free masterclass! Comment QUIZ and I’ll send you the link. 😄

Happy Birthday, Dr. Mashinter! 🎉If you know Dr. Mashinter, you know she is truly one of the hardest working people you’l...
08/15/2026

Happy Birthday, Dr. Mashinter! 🎉

If you know Dr. Mashinter, you know she is truly one of the hardest working people you’ll ever meet. But what makes her even more special is her big heart.

She pours so much of herself into our patients, our team, and our community. She is constantly thinking about how she can serve someone better, help someone more, or make someone else’s day a little easier, usually putting herself at the very bottom of that list.

Her dedication to our patients and to Healthy Beginnings is something I never take for granted. She leads by example, loves people deeply, and gives so much of herself every single day.

Today, we hope she feels even a fraction of the love and appreciation she gives to everyone else all year long.

Happy Birthday, Dr. Mashinter! We love you, appreciate you, and are so incredibly grateful for you. ❤️

Help us shower her with some birthday love in the comments!

08/14/2026

Your only job during an adjustment is to relax, take deep breaths, and close your eyes! 🤣

But we’re always up for some awkward eye contact if you are 😉

To make an appointment, call us at 📞 (636) 244-4994 or tap the link in our bio to book!

FINALLY! Data to back up what we’ve seen in our practice for YEARS. 👏We love that the nervous system is “trending,” but ...
08/13/2026

FINALLY! Data to back up what we’ve seen in our practice for YEARS. 👏

We love that the nervous system is “trending,” but many parents aren’t sure who can help their child.

Here’s what we want you to hold onto: kids are wildly resilient.

Their little nervous systems are built to adapt and bounce back.

None of this is about something you did wrong as a parent. You showing up and looking for what helps, that IS the good parenting.

And when a child’s nervous system settles, they often have an easier time… well… Being a KID!

We are pediatric chiropractors here in St. Charles, MO, and are always honored to be one part of your family’s team. 💙

To make an appointment for your kiddo, call us at 📞 (636) 244-4994 or tap the link in our bio to book!

Duehr et al., Journal of Bodywork & Movement Therapies, 2025 | Research review by Dr Mo Knows | Applied Neuroscience Education

stcharlesmo

08/12/2026

What’s a wellness fad you’ve tried once and will never do again?

Oh, and don’t ever ask me to go camping, either. 🙅🏻‍♀️

Some people leave footprints that last long after they’ve moved on… and Kim is one of those people. 🤍For years, Kim has ...
08/10/2026

Some people leave footprints that last long after they’ve moved on… and Kim is one of those people. 🤍

For years, Kim has been a warm smile, a kind heart, and a steady presence for both our patients and our team. Whether she was welcoming you through our doors, offering a helping hand, or simply brightening someone’s day with her positivity, she made Healthy Beginnings a better place.

Kim, thank you for the care, dedication, and joy you’ve shared with us over the years. You have been such a blessing to our practice, and we are so grateful for the time we’ve had together.

As you begin this next chapter, we are cheering you on and wishing you nothing but happiness, success, and God’s richest blessings. ❤️

You’ll always be part of the Healthy Beginnings family, and you’ll be deeply missed.

Address

2440 Executive Drive
St. Charles, MO
63303

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 4pm

Telephone

+16362444994

Website

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