Live Well Chiropractic

Live Well Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Well Chiropractic, Chiropractor, 3737 Elm Street, St. Charles, MO.

Dr. Crumbaugh and Dr. Lockhart at Live Well Chiropractic are committed to helping families and individuals of all ages live healthy lives by removing nerve interference through gentle, safe, and effective chiropractic care.

Back-to-school wellness doesn't stop when the lights go out. 😴Sleep gives growing bodies time to rest and recover after ...
08/21/2026

Back-to-school wellness doesn't stop when the lights go out. 😴

Sleep gives growing bodies time to rest and recover after busy days filled with learning, sports, activities, and everything in between.

A consistent bedtime routine can help make those early school mornings a little easier. Healthy days start with healthy nights to love your spine!

School may be over for the day—but the sitting usually isn't. 📱💻Homework, gaming, phones, tablets, and TV can add hours ...
08/19/2026

School may be over for the day—but the sitting usually isn't. 📱💻

Homework, gaming, phones, tablets, and TV can add hours of screen time after students have already spent much of the day at a desk.

Try breaking up long stretches of sitting with a simple rule:
Get up. Stretch. Move. Reset.

Encourage kids (and adults!) to change positions regularly, bring screens closer to eye level, and give the body opportunities to move throughout the evening.
It's a small habit that can make a big difference!

Back to school also means back to practice! 🏃⚽🏐Help their bodies keep up with the change!Proper warm-ups, hydration, rec...
08/17/2026

Back to school also means back to practice! 🏃⚽🏐

Help their bodies keep up with the change!

Proper warm-ups, hydration, recovery, sleep, and paying attention to aches or changes in movement are all important parts of staying healthy throughout the season.

Healthy athletes aren't just prepared to compete, they're prepared to recover, too.
Make this season the best for their health with Live Well - www.livewellstcharles.com

Homework may be good for the brain... but that homework position might not be doing the spine any favors. 📚Take a quick ...
08/14/2026

Homework may be good for the brain... but that homework position might not be doing the spine any favors. 📚

Take a quick posture check:

✓ Screen closer to eye level
✓ Feet supported instead of dangling
✓ Shoulders relaxed—not hunched forward
✓ Take regular breaks to stand and move
✓ Avoid hours of homework curled up on the couch or bed

These habits aren't just for kids, either. Parents working on laptops and teens scrolling on phones can benefit from the same reminders!

Good posture is a habit worth taking back to school.

Back to school isn't just an adjustment for the students!Teachers are back to long days on their feet, hours spent looki...
08/12/2026

Back to school isn't just an adjustment for the students!

Teachers are back to long days on their feet, hours spent looking down at desks and computers, moving around classrooms, and carrying everything they need from one place to another. 🍎

As you get your classroom and students ready for another year, don't put your own health at the bottom of the list.

Take time to stretch, move throughout the day, and listen when your body tells you it needs a little attention.

Here's to a great—and healthy—school year for all of our amazing educators!

The first day of school is almost here! 📚Tell us, who are you shopping for this year?!🎒 Preschool📖 Elementary School🏫 Mi...
08/10/2026

The first day of school is almost here! 📚
Tell us, who are you shopping for this year?!

🎒 Preschool
📖 Elementary School
🏫 Middle School
🎓 High School
🎉 College
🙋 Teacher

Drop your answer in the comments—we'd love to celebrate this exciting season with our Live Well families!

Back-to-school season often means shopping, sports, homework, packed lunches, and busy family calendars.While you're mak...
08/07/2026

Back-to-school season often means shopping, sports, homework, packed lunches, and busy family calendars.

While you're making sure everyone else is ready, don't forget to take care of yourself, too 💚

When parents feel their best, they're better equipped to keep up with everything the school year brings.
Your health matters just as much as everyone else's - www.livewellstcharles.com

🎒 Backpack check!Did you know an overloaded backpack can place unnecessary stress on a child's neck, shoulders, and spin...
08/05/2026

🎒 Backpack check!

Did you know an overloaded backpack can place unnecessary stress on a child's neck, shoulders, and spine?

A few simple tips can make a big difference:
✔ Wear both shoulder straps.
✔ Keep the heaviest items closest to the back.
✔ Adjust the straps so the backpack sits snugly.
✔ Aim to keep the backpack under 10–15% of your child's body weight.

Healthy habits start early, and protecting growing spines is one of the best ways to set students up for success!

A new school year is almost here, bringing fresh routines, busy schedules, and exciting opportunities!!Whether you're a ...
08/03/2026

A new school year is almost here, bringing fresh routines, busy schedules, and exciting opportunities!!

Whether you're a student, parent, teacher, or simply getting back into a more structured routine, now is the perfect time to prioritize your health.

Healthy habits don't have to be complicated. Small, consistent choices—like staying active, maintaining good posture, and taking care of your spine—can make a big difference all year long.

Here's to a healthy, successful start to the school year!

What does "Freedom From Pain" mean to you?Maybe it's spending the afternoon in the garden. Playing a round of golf.Stayi...
07/31/2026

What does "Freedom From Pain" mean to you?

Maybe it's spending the afternoon in the garden. Playing a round of golf.
Staying active with your kids.
Taking that weekend trip you've been looking forward to.

At Live Well Chiropractic, our goal is simple: help you move better so you can live better - www.livewellstcharles.com

Address

3737 Elm Street
St. Charles, MO
63301

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 11:30am
1:30pm - 5:30pm

Telephone

+16363294567

Website

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