04/26/2022
I am very excited to announce that I have added a new type of therapy to my toolbox to help clients overcome many challenges through Accelerated Resolution Therapy(ART) . As a break away from EMDR, ART is a brief therapy that targets the images, emotions and body sensations that come with traumatic and stressful life events. What I love about this most is that a client does not have to retell their stories of trauma to gain relief and the client is in complete charge and can keep details private. Through the use of eye movements and reprocessing memories, relief from anxiety and other uncomfortable feeling are in almost all cases eliminated. It is true that after this process, your brain will store the facts of a memory, but not the feelings associated with it. In focusing on a different part of your brain, this process really will help a client to reduce anxieties and other uncomfortable emotions.
In working with First Responders, I feel this is a valuable tool as there is minimal talking and there is no need to rehash bad calls and bad days to find relief.
I am already seeing so much success with this approach and I am excited to be able to offer this to so many for so many different reasons!!!! Please message or email me with any more questions!!
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