Rooted Sole Wellness

09/13/2026

Consistency over intensity 🪷

One treatment isn’t a fix.

And more intense massage work isn’t always the answer. Sometimes your body doesn’t need to be worked harder, it needs consistency, rest, and the right kind of support.

Taking care of yourself isn’t about waiting until you’re completely run down and then trying to fix it all in one session.

Little things, done consistently, can make a bigger difference than one really intense treatment!

09/09/2026

September is here, and with the change of seasons comes a good reminder to slow down and reset🤎

Foot reflexology is one of my favorite ways to relax, get grounded, and take a little time for yourself as we move into a new season! 👣🍂

Book your reflexology session with me!

09/08/2026

VENDORS WANTED!!!

We’re gathering local makers, creatives, and small businesses for our New Moon Market at hOMe Yoga and we'd love to have you as part of it!

Imagine this.. an evening filled with good energy, beautiful handmade goods, local offerings, and community.

Here's are the details:
Saturday, October 10th from 6-9pm at the studio (1365 Triad Center Dr St. Peters, MO 63376)

We’re looking for:
Coffee & beverages
Flowers
Tarot readers
Local food vendors
Handmade goods
Crystals & spiritual goods
And other unique local makers!

If you’re interested in being a vendor, we’d love to hear from you! Please email [email protected]

We are so excited for this event and hope to make it a quarterly offering!

08/29/2026

POV: you finally booked the massage you’ve been putting off 👀

✨Custom massage sessions available at Rooted Sole Wellness✨

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08/23/2026

One of my favorite parts about foot reflexology💜

I use warm towels and Ayurvedic oils throughout the session to add a little extra warmth, nourishment, and relaxation while I work on the feet.

It’s all in the little details✨👣

08/17/2026

Have you planned your self-care yet? 👀

If it’s been a minute since you’ve taken some time for yourself, this is your sign to book that appointment.

Massage, reflexology, or whatever your body is needing lately 💜

08/13/2026

Curious about reflexology? 👣🌿

Swipe through to learn a little more about this grounding practice and why I love sharing it with my clients✨

Ready to experience it for yourself?
Now booking reflexology sessions at Rooted Sole Wellness 💜

08/13/2026

08/11/2026

A beautiful day begins with a beautiful mindset 🌸🌼🪻

✨Now booking Reflexology & Massage: https://rootedsolewellness.square.site

07/29/2026

Is anyone else feeling the end-of-summer slump? 🥵

Between the heat, busy schedules, and everything summer brings, it’s easy to feel drained. A little time to rest can make all the difference.

August is open, and I’d love to see you for a massage or reflexology session. 💆👣