R & R Collective Health

R & R Collective Health Direct Primary Care . Aesthetics. IV Therapy

09/03/2026

Tell me you work in pediatrics without telling me you work in pediatrics. 😜

Big personalities, big energy, and plenty of creative seating choices- there’s room for all of it here at R & R Collective Health! 🙌

✨ There’s still time to join us! ✨If you’re a woman 40+ and have ever wondered, “Why does my body feel so different now?...
08/29/2026

✨ There’s still time to join us! ✨

If you’re a woman 40+ and have ever wondered, “Why does my body feel so different now?”—this evening is for YOU. 💛

Join us for The Metabolic ReSet on Wednesday, September 2nd from 7:00–8:30 @ The Shanty & Co. in St. Augustine for an empowering evening focused on understanding your changing body and discovering practical ways to support your metabolism, hormones, nutrition, energy, sleep, and long-term health.

💫 Don’t miss this opportunity to learn, ask questions, and leave with real answers and actionable strategies.

There is STILL TIME to reserve your spot! Space is limited, so scan the QR code on the flyer to sign up today.

Your healthiest years are still ahead. 🌿✨

✨ We’re SO excited to welcome Varie Jayne, Inner Zenergy’s newest massage therapist, to the team! 💆‍♀️✨To celebrate, we’...
08/26/2026

✨ We’re SO excited to welcome Varie Jayne, Inner Zenergy’s newest massage therapist, to the team! 💆‍♀️✨

To celebrate, we’re offering a $99 massage special this Monday & Tuesday only! 🎉

Spots are limited, so PM us today to reserve yours!

08/25/2026

If you’ve been feeling off, exhausted, frustrated, or just not quite like yourself, you’re not alone — and you don’t have to keep guessing.

Join us September 2 at The Shanty & Co. for The Metabolic ReSet, a night designed to help women better understand what may be changing and what they can do next.

✨ Space is limited, so reserve your spot below 👇https://trinityhealth.thrivecart.com/rr-metabolic-reset/

08/18/2026

We’re looking forward to seeing you at The Metabolic ReSet!

📅 Wednesday, Sept. 2, 2026
⏰ 7:00–8:30 PM

Join four local experts for an evening focused on women’s metabolic health:

• Dr. Gerson Rodriguez — R & R Collective Health
• Tina Kozman — Lighten Up Nutrition
• Andrea Baggott — Inner Zenergy
• Andrea Werner — Ferrum Athletic Co.

✨ Reserve your spot: https://trinityhealth.thrivecart.com/rr-metabolic-reset/

We hope everyone is having a great back-to-school week! 🎒✏️Here are a few simple tips to help keep your family healthy a...
08/13/2026

We hope everyone is having a great back-to-school week! 🎒✏️

Here are a few simple tips to help keep your family healthy all school year long.

Do you have any tips of your own? Let us know in the comments!

🔥 Florida friends… can we talk about this HEAT?! The real feel here yesterday was a whopping 117°! 🥵💦When it’s this hot,...
08/12/2026

🔥 Florida friends… can we talk about this HEAT?! The real feel here yesterday was a whopping 117°! 🥵💦

When it’s this hot, staying hydrated isn’t just about avoiding thirst. Dehydration can show up as fatigue, headaches, difficulty concentrating, and brain fog.

A simple goal: 💧 Aim for about half your body weight in ounces of water per day—and you may need more with heat, exercise, or heavy sweating.

Don’t wait until you’re thirsty. Grab your water bottle and start sipping! 💙

Today we celebrate Jamie! Cheers to her on her special day!We are so grateful for the compassion, dedication, and positi...
08/06/2026

Today we celebrate Jamie! Cheers to her on her special day!

We are so grateful for the compassion, dedication, and positivity she brings every day. Join us in sending her all the birthday love and making her feel extra celebrated!

08/04/2026

😴 Want to improve your health? Start by improving your sleep.

Healthy sleep isn't just about getting enough hours—it's about creating habits that help you sleep well consistently. Going to bed and waking up at the same time each day, limiting screen time before bed, and creating a cool, dark sleep environment can have a significant impact on your overall health.

📚 Research published in Circulation found that people with the healthiest sleep patterns—including adequate sleep duration, regular sleep schedules, and good sleep quality—had a 42% lower risk of developing heart failure compared with those who had poor sleep habits.

Sleep is so important that the American Heart Association now includes healthy sleep as one of its Life's Essential 8 for optimal heart and brain health.

Your body does some of its most important healing while you sleep. Tonight, make sleep a priority—your future self will thank you. 💙

One of the most important decisions you can make is choosing a healthcare provider you genuinely trust—someone you feel ...
08/03/2026

One of the most important decisions you can make is choosing a healthcare provider you genuinely trust—someone you feel comfortable talking to openly and honestly.

💙 Research shows that patients who have a trusting relationship with their doctor experience better health outcomes because they're more likely to communicate openly, ask questions, and stay engaged in their care.

If you're still searching for a provider who truly listens, partners with you, and helps you work toward your health goals, we'd love to be part of your journey.

At R&R Collective Health, we're committed to building relationships—not just treating symptoms. Ready to experience healthcare differently? Reach out today!

Address

4021 County Road 210 Ste 5
St. Johns, FL
32259

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