Thick Chick Fitness

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Thick Chick Fitness Beginner-friendly chair and low-impact standing workouts for plus-size women. Join the TCF All Movement Community for $29/month. Cancel anytime.

Immediate workout access.

10/12/2026

Start Today…

10/11/2026

FREE CLASS!
URBAN STEP AEROBICS — FREE TO THE PUBLIC! (Bring your own step board)
📅 Wednesdays
⏰ 7:00–7:45 PM
📍 The Legacy Center
6850 Normandale Dr.
St. Louis, MO 63121

C & F for me
10/09/2026

C & F for me

10/08/2026

URBAN STEP AEROBICS — FREE TO THE PUBLIC! (Bring your own step board)
📅 Wednesdays
⏰ 7:00–7:45 PM
📍 The Legacy Center
6850 Normandale Dr.
St. Louis, MO 63121

10/07/2026

📌 ST. LOUIS — COME WORK OUT WITH COACH T-WILL! 💕🔥

If you’re in the St. Louis area, here’s where you can join me for IN-PERSON classes every week!

💃🏾 URBAN LINE DANCING
💵 $7 — OR FREE WITH SILVERSNEAKERS!
📅 Mondays & Thursdays
⏰ 6:30–7:30 PM
📍 Jennings Civic Center
8720 Jennings Station Road
St. Louis, MO 63136

🔥 URBAN STEP AEROBICS — FREE TO THE PUBLIC! (Bring your own step board)
📅 Wednesdays
⏰ 7:00–7:45 PM
📍 The Legacy Center
6850 Normandale Dr.
St. Louis, MO 63121

Whether you want to dance it out or step it up, come on out and MOVE with me! 💃🏾🔥

No matter where you’re starting from, remember: ALL MOVEMENT MATTERS! 💕🙌🏾

📌 SAVE THIS POST & SHARE IT WITH YOUR ST. LOUIS FRIENDS!

10/06/2026

Happy Tuesday, everyone!
Did you get your workout in today? If you haven’t yet, there’s still time to show up for yourself. Listen to your body and move at your own pace!

10/05/2026

Why are you waiting until January?

Stop wasting time. Let’s goooo!
10/05/2026

Stop wasting time. Let’s goooo!

10/05/2026

💃🏾 URBAN LINE DANCE IS TONIGHT!

Come dance with us TODAY, Monday, October 5 at the Jennings Civic Center!

📍 8720 Jennings Station Road
⏰ 6:30 PM
💵 $7
✨ FREE with SilverSneakers!

Beginners are welcome! Come ready to move, have some fun, and get those steps in!

🔥 SEE YOU ON THE DANCE FLOOR! 💃🏾🕺🏾

Address

Saint Louis
Ferguson, MO

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 9am - 12pm

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