Thick Chick Fitness

Thick Chick Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thick Chick Fitness, Health & Wellness Website, Saint Louis, Ferguson, MO.

Hi, I’m T-Will! 💜
💜 Helping Plus-Size Women Move Again
🪑 Chair & Low-Impact Standing Workouts at Home
📘 Comment FREE for my Stop Chasing Fad Diets & Start Eating Smarter e-book

08/05/2026

We line dance on Tuesdays starting @5:30pm HollyLou Entertainment, LLC $4 at the door.

Chi-Pa Stepping Line Dance
Song: Chicago Style Artist: Carmichael Musiclover
Choreographer: Bernadette Burnette

08/05/2026

We line dance on Tuesdays starting @5:30pm HollyLou Entertainment, LLC with Ultimate Entertainment $4 at the door.

We Are One Line Dance (NOLA Bounce)

DC: Linda Simms, Stef Wilson and Chris Mark

90 days from now, will you be closer to your weight-loss goal… or further away?The biggest mistake we make is thinking w...
08/05/2026

90 days from now, will you be closer to your weight-loss goal… or further away?

The biggest mistake we make is thinking we have more time.

We keep saying, “I’ll start Monday.” Then Monday turns into next month… and before we know it, another 90 days have passed.

Don’t let procrastination steal your progress.

💜 Comment MOVE to join the TCF All Movement Community and start today. Because all movement matters, and your future self will thank you.

💜 Checking in with my Thick Chicks!For the month of July, I lost 12 pounds! 🎉If you’d like my FREE Healthy Eating Starte...
08/05/2026

💜 Checking in with my Thick Chicks!

For the month of July,
I lost 12 pounds! 🎉

If you’d like my FREE Healthy Eating Starter Guide and want to learn how I started eating smarter instead of chasing fad diets, I’d love to send it to you.

Just comment FREE, and I’ll send it your way! 💜

08/05/2026

For the month of July, I lost 12 pounds! 🎉

Want to know how I’m doing it?

It all started with eating smarter—not chasing fad diets. 💜

If you’re tired of starting over every Monday and ready to learn simple, sustainable eating habits, I’ve got something for you.

✨ Comment FREE and I’ll send you my Healthy Eating Starter Guide!

08/05/2026

Seated core exercise for women. You don’t have to get on the floor to get results. Comment “MOVE.”

08/05/2026

Tuesday Night Line Dancing

When you neglect your health, the consequences don’t happen overnight—they happen over time.Small problems can become bi...
08/04/2026

When you neglect your health, the consequences don’t happen overnight—they happen over time.

Small problems can become big ones. Energy decreases. Weight increases. Blood pressure, blood sugar, and cholesterol can rise. Everyday tasks become harder, and your quality of life can suffer.

The good news? It’s never too late to start. One healthy choice today can lead to a healthier tomorrow.

💜 All Movement Matters. Start where you are and keep moving.

Address

Saint Louis
Ferguson, MO

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 9am - 12pm

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