03/03/2021
.eyed.flower.child took a visit to our LifeClinic of Bridgewater location and had the chance to meet with our Chiropractor, Dr. Roger Mitchell! Read about her experience below đâĄď¸
âOn Wednesday, I visited the LifeClinic at Life Time Athletic in Somerville, NJ where I met with a chiropractor for the very first time!
As you all know, Iâm constantly sitting at my computer working all day and it has affected my body.
The chiropractor looked at my posture, checked my mobility and was able to assess what has been causing my back pain.
Admittedly, I havenât been on my workout grind like I used to. Because I havenât been moving the way I used to, it has affected my body.
During my appointment at LifeClinic, the chiropractor, Dr. Roger, did a few motion tests, reflex testing and he also tested my muscle strength and engagement. He was able to identify the root of my back pain and it was mainly in my mid back.
Dr. Roger provided me with simple recommendations for lifestyle changes I could start implementing such as getting a balance ball chair and a stand up desk. He also gave me ideas on how I could get my body moving when working from home.
He also did an Integrated Muscle and Joint Therapy on me, which is exclusive to LifeClinic. It felt amazing!
This soft tissue therapy integrates the mind, muscles, skeletal and neurological system and creates an optimum balance throughout your body.
I highly recommend visiting LifeClinic if you have a Life Time Athletic nearby.â
Thanks for coming in .eyed.flower.child, we hope to see you again soon!