Wellness Solutions Chiropractic Center, LLC

Wellness Solutions Chiropractic Center, LLC Wellness Solutions Chiropractic Center provides restorative chiropractic care, meaning we want to help your body work the way it was meant to.
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We know that bodies that move well, feel well and that movement is the biggest key to musculoskeletal health. Our mission is to provide safe and effective care to all members of the community to promote wellness by helping our patients to reach their full health potential through natural means. We strive to educate community members of all ages on how to take control of their health to help ensure

a long, quality life. We accomplish this through thorough evaluation and quality chiropractic care including adjustments, nutrition, functional rehabilitation, and exercise. Dr. Lucas Perlik decided at the age of 15 that he wanted to pursue a career in chiropractic care. His initial interest in this field came after being treated for severe migraines that were effectively managed by chiropractic care after all other treatments failed. This, in conjunction with his strong desire to help people in their times of need lead him down the path of becoming a Doctor of Chiropractic. Dr. Perlik graduated from Slippery Rock University in Slippery Rock, PA in 2012 with a bachelor's degree in Exercise Science. While completing his degree, he served as a teaching assistant for the strength and conditioning class. As part of his undergraduate curriculum, he completed an internship during which he was able to instruct clients of varying ages and needs on proper exercise technique and prescription. Dr. Perlik went on to complete his postgraduate studies at Logan University, where he earned a bachelor's degree in Life Science in 2013 as well as his Doctor of Chiropractic degree in 2015. During his time at Logan, he had the privilege of assessing and treating patients with various health concerns, including cases such as stroke and spinal cord injuries. He was also able to work with athletes involved in multiple sports disciplines, including strongman, martial arts, baseball, and more. He also served as a group leader during his tenth trimester while completing his outpatient clinic work. Wellness Solutions Chiropractic Center, LLC is here to help you with your health and wellness needs and cannot wait for you to experience the benefits of chiropractic care!

Chiropractic care isn’t about making you dependent on us. It’s about helping you understand what’s going on, giving your...
08/15/2026

Chiropractic care isn’t about making you dependent on us. It’s about helping you understand what’s going on, giving your body the support it needs, and giving you the tools to stay active and feel your best.

You don’t have to come forever. Our goal is to help you get better, get stronger, and have a plan for what comes next.

And if you need us again down the road? We’ll be here. 🤍

What has your experience with chiropractic care been?

Before the pain became constant, it was probably just a little stiffness... a small ache... or something you thought wou...
08/14/2026

Before the pain became constant, it was probably just a little stiffness... a small ache... or something you thought would "work itself out."

Then it became harder to ignore.

Sound familiar?

Most back injuries don't happen because you bent over to tie your shoe or picked up a laundry basket. Those movements are often just the moment your body says, "I've had enough."

The real problem is usually something that's been building over time—weakness, limited mobility, poor movement patterns, or an injury that never fully healed.

The good news? You don't have to wait until you're in severe pain to do something about it.

At Wellness Solutions, we look for the root cause of your pain and create a plan to help you move better, get stronger, and keep it from coming back.

Don't wait until your body forces you to slow down. Come see us before a small problem becomes a big one.

Many people assume sciatica is caused by a "pinched nerve," but there are several possible causes—including disc injurie...
08/11/2026

Many people assume sciatica is caused by a "pinched nerve," but there are several possible causes—including disc injuries, joint dysfunction, muscle irritation, and nerve compression.

At Wellness Solutions Chiropractic Center, every patient starts with a thorough examination so we can identify what's actually causing the pain before recommending treatment.

Depending on your condition, your care plan may include:
-Chiropractic adjustments
-Spinal decompression
-Therapeutic exercise
-Soft tissue treatment
-Dry needling
-Low level laser therapy

Treating the source of the problem—not just the symptoms—can help reduce recurring episodes and improve long-term function.

Learn more about sciatica treatment on our website.

https://wellnesssolutionscc.com/sciatica-treatment-st-louis/

08/07/2026

Not all personal trainers are the same—and choosing the right one can make all the difference in your results.

A great trainer does more than count reps. They should:
✔️ Practice what they preach.
✔️ Stay educated and continue learning.
✔️ Build a program around your goals—not a one-size-fits-all workout.
✔️ Know how to adjust exercises when something doesn't feel right.
✔️ Be focused on YOU during your session, not scrolling on their phone.

The best training isn't about leaving every workout exhausted. It's about having a plan, progressing safely, and building strength that lasts.

If you're looking for coaching that's personalized, attentive, and designed to help you move and feel your best, we'd love to help.

📍The Strength Project at Wellness Solutions Chiropractic Center
💪 Small group training • Personal training • Individualized programming

08/07/2026

Strengthening your core isn’t about fancy movements—it’s about stability. The dead bug is one of our favorite exercises to help support low back pain, SI joint irritation, and posture-related discomfort.
Small, controlled movements can make a big difference when your spine needs support.

Disclaimer: Always talk with your doctor or healthcare provider before starting any new exercise program.

As the school year begins, it’s not just backpacks and school supplies that deserve attention—your child’s body does too...
08/05/2026

As the school year begins, it’s not just backpacks and school supplies that deserve attention—your child’s body does too. 🎒

Between heavy backpacks, long hours sitting in class, sports practices, and extra screen time, it’s common for kids to experience aches and pains during the school year. The good news? A few simple habits can go a long way in helping them stay healthy and active.

Swipe through for our favorite back-to-school tips, including:
✔️ How heavy a backpack should be
✔️ Ways to reduce neck and back strain
✔️ Why movement and hydration matter
✔️ When aches and pains shouldn’t be ignored

A little prevention now can help your child feel their best all year long.

Have a question about your child’s posture, backpack, or sports-related aches and pains? Leave it in the comments or send us a message—we’re happy to help!

08/05/2026

I hear this ALL the time…”dry needling is just acupuncture, right?”

Not quite! Dry needling targets trigger points in tight, irritated muscles to help reduce pain and improve mobility- totally different purpose, totally different approach.

If you’ve been dealing with stubborn tension, limited movement, or that one spot that always ‘locks up’ dry needling might be exactly what your body needs.

Curious if it’s right for you? Send us a message or schedule an appointment - we’re happy to walk you through it!

Happy birthday to the person who keeps literally everything afloat, our office manager Kayla! Drop her all the well wish...
08/01/2026

Happy birthday to the person who keeps literally everything afloat, our office manager Kayla! Drop her all the well wishes in the comments!

Address

3138 Telegraph Road
St. Louis, MO
63125

Opening Hours

Monday 12pm - 5pm
Tuesday 2pm - 6pm
Wednesday 8am - 6pm
Thursday 2pm - 6pm
Friday 8am - 12pm

Telephone

+13148928009

Website

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