BeyCare Holistic Health and Wellness

06/24/2026

If all else fails, remember your principles

03/14/2026

Health tip: when combining foods, you wanna eat foods that absorb nutrients the best. Example all starchy vegetables like broccoli, carrots, etc., are to be eaten with green leafy foods like spinach, kale, etc.

06/04/2024

If you're tongue looks close to anywhere like this pic, then, it means you have a yeast infection called candida. This means stay away from processed foods, such as baked and fried foods, dairy, beads, and all types of vinegars including apple cider vinegar, etc.

Eat fresh fruits, whole foods, lil to no cooked foods and drink distilled water or eat you water via watermelon, mangoes, or banana and apple together

03/08/2024

Vegan pot roast: jackfruit

10/30/2023

Fried fish bka "hearts of palm" with tomato soup

All plant base (vegan)

Made by Bey

10/30/2023

10/29/2023

Vegan By Bey

Fried Jackfruit / Cat Jack
Corn
Salad
Spaghetti w/ vegan sausagep

10/17/2023

Vegan meal

Tomato Bisque
Broccoli
Brussels sprouts
Brown rice
Green onions

Book your meal plans with us. Inbox us for more details

10/11/2023

Vegan taco Tuesday

Jackfruit
Vegan cheese
Lettuce
Pico

Book a meal plan session with DR. BEY inbox for more info