08/05/2026
August is National Wellness Month!
This month we are launching a series of Wellness Wednesdays:
A Strong School Year Begins with Strong Mental Health.
As students head back to the classroom, new routines, expectations, and transitions can bring both excitement and stress. Taking time to support your child's emotional well-being can make a meaningful difference throughout the school year.
That's why CHADS is sharing FREE Back-to-School Wellness Checklist to download—a simple, family-friendly resource designed to help you: chrome-extensio://efaidnbmnnnibpcajpcglclefindmkaj/https://www.crisistextline.org/wp-content/uploads/2023/08/Back-to-school_Checklist.pdf
✅ Build healthy daily routines
✅ Set positive boundaries
✅ Encourage open conversations about feelings
✅ Track moods and emotional well-being
✅ Create habits that support resilience and success
Small, intentional steps today can help children feel more confident, connected, and prepared for the year ahead.