UMSL Counseling Services

UMSL Counseling Services Providing low-cost therapy and free mental health training to UMSL students since 1966. Initial assessments are provided free of charge.

UMSL Counseling Services offers counseling, crisis intervention and consultation to support the mental health of all UMSL students. Ongoing counseling services are provided for a nominal fee. Individual counseling services are available to students currently enrolled at UMSL. Please call or stop by our office to schedule an initial assessment. We provide crisis intervention services for UMSL stude

nts who need help quickly. Please call or walk into our office during normal business hours. When you arrive, we will ask you to complete initial assessment paperwork. You will then meet with a clinician who can provide assessment and quickly connect you to appropriate services. Concerned about an UMSL student? Please call or stop by our office and ask to speak to the walk-in clinician. We will gladly offer consultation to help you effectively support the student and provide information about resources and services that are available.

Dear 2026 UMSL Graduates,CONGRATULATIONS! All of your hard work paid off & we’re so proud of you. Know that all of us he...
05/20/2026

Dear 2026 UMSL Graduates,

CONGRATULATIONS! All of your hard work paid off & we’re so proud of you. Know that all of us here at UMSL Health, Counseling & Disability Access Services are cheering you on as you leave this place & start a new journey. ❤️💛🎓

Who could use a self care kit as we head towards finals & graduation?! 🙋🏽🙋🏾‍♂️🙋🏼‍♀️🙋🏾We’ve assembled the ultimate UMSL s...
05/04/2026

Who could use a self care kit as we head towards finals & graduation?! 🙋🏽🙋🏾‍♂️🙋🏼‍♀️🙋🏾

We’ve assembled the ultimate UMSL self care kit, stocked with an UMSL journal, face masks, affirmation cards, tea & hot chocolate, a tumbler for all your caffeinated drink needs, mystery dumpling squishies, candy & so much more. One lucky Triton is going to win it- all you have to do is come to De-Stress Fest this Wednesday! We can’t wait to see you there. ☺️

Yesterday we celebrated the hard work and accomplishments of our two interns: Victoria & Lucy! These two have done amazi...
05/01/2026

Yesterday we celebrated the hard work and accomplishments of our two interns: Victoria & Lucy! These two have done amazing work here at UMSL Counseling Services completing 600 internship hours, working with individual clients, planning outreach events, co-leading groups, and helping so many Tritons. We’re sad to see them go, but know that they’re going to be incredible social workers and have bright futures ahead. Join us in wishing them well and congratulating them on their hard work! 💛

We're teaming up with the Missouri Institute of Mental Health & the UMSL Addiction Science Team for on Wednesday Apri...
04/22/2026

We're teaming up with the Missouri Institute of Mental Health & the UMSL Addiction Science Team for on Wednesday April 29th, and our goal is simple: to raise awareness about accidental fentanyl overdoses and get free naloxone and drug test strips into as many hands as possible! We hope to see you on 4/29 at the MSC- we'll be on the 2nd floor rotunda. 💜

Mark your calendars: De-Stress Fest is back! We hope to see you at the MSC 2nd Floor Rotunda on May 6th- what activity a...
04/17/2026

Mark your calendars: De-Stress Fest is back! We hope to see you at the MSC 2nd Floor Rotunda on May 6th- what activity are you most excited for?! 💛❤️

Did you know that April is Arab-American Heritage Month? Through April and beyond, we celebrate the Arab-American studen...
04/07/2026

Did you know that April is Arab-American Heritage Month? Through April and beyond, we celebrate the Arab-American students, faculty, and staff who strengthen and enrich our campus community.

04/02/2026

If our awesome team of therapists had walk up songs…..this is what every morning would look like! 🔱

Did you know that April is Sexual Assault Awareness Month? Join us on April 15th to learn more about sexual assault, con...
04/01/2026

Did you know that April is Sexual Assault Awareness Month? Join us on April 15th to learn more about sexual assault, consent, and to offer support to survivors.

April is Counseling Awareness Month & we're bringing back our daily trivia and giveaways to celebrate! ✨ This year each ...
03/27/2026

April is Counseling Awareness Month & we're bringing back our daily trivia and giveaways to celebrate! ✨ This year each giftbag will include a viral squishy toy (the gum drop? we've got it. the mystery dumpling squishies?! yep, we've got them too). Check out our stories on weekdays from 4/1-4/10 and answer our daily trivia question correctly to be entered into a drawing. Here are the rules:

🔱 Winners must be current UMSL students (graduate & doctoral students are welcome), faculty, or staff.
☝️You can only win once. You can enter multiple times though, so if you aren't selected as the daily winner keep trying!
🏆To enter, follow on Facebook or Instagram and answer the daily trivia question. That's it!

See you next week, Tritons!

Allow us to introduce ourselves.....this is who you trust to take care of your physical & mental health and to advocate ...
03/20/2026

Allow us to introduce ourselves.....this is who you trust to take care of your physical & mental health and to advocate for those with disabilities on our campus! 🔱

Address

131 Millennium Student Center
St. Louis, MO
63121

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13145165711

Website

http://paa.ge/umslcounseling

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